Elimate distractions for a good life.

In this video I go over some tips for improving focus
The tips include:
- Cold water exposure
- Greyscale phone settings
- Focus in a fasted stated
- Extra bonus tips

[@nicholascardale5053]

procrastination adrenaline hits like a truck

[@stanflagel]

If you know you know

[@JeremyKleine]

I threw my phone out the window, disabled the hot water in my flat and haven't eaten in 2 days. Am I doing this right?

[@stanflagel]

Are you a billionaire yet?

[@JeremyKleine]

@@stanflagel Not quite yet, but im close, i can feel it (ive spent two 12 hour study sessions on the same essay and im still not happy with it)

[@swiftness5815]

​@@JeremyKleinethis has got to be satire right? RIGHT!?