Prana - your energy and you: Dr. Usha Peri and Ram Sankaranarayanan at TEDxUTD

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  • čas přidán 17. 05. 2014
  • NOTE FROM TED: While some viewers may find advice provided in this talk to be helpful, please do not look to this talk for medical advice. Claims made by the speaker around prana and energy are not corroborated by scientific evidence. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
    We're always bombarded with stress and anxiety, hampering our energy levels. We need to make sure that we maintain our energy levels in a positive way. Nephrologist, Dr. Usha Peri, and Art of Living Instructor, Ram Sankaranarayanan will be explaining the concept of Prana (life force in Sanskrit) in this deeply engaging talk.
    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Komentáře • 201

  • @chitraananth1130
    @chitraananth1130 Před 4 lety +23

    I have been practicing the art of living breathing techniques for 17 years and I vouch for this ! Besides I have taught hundreds of students as a teacher of art of living since 13 years and people have had transformed lives .

  • @elixirwellness3462
    @elixirwellness3462 Před 4 lety +30

    Meditation !! Yes ~ connecting to Source is your 'recharge'!!! and no desire to seek outside of thyself once you rediscover to look inwards!

  • @nickatanassov104
    @nickatanassov104 Před 4 lety +11

    People ,this teaching is priceless . If you practice this , you will forget doctors , hospitals, sicknesses

    • @esprit101
      @esprit101 Před 2 lety

      Is it because you'll die?

  • @suharsh96
    @suharsh96 Před 3 lety +6

    Prana, qi, chi, it's all the same. Amazing how powerful breathwork is, but most people still don't know about it

  • @simisharmaparashar
    @simisharmaparashar Před 5 lety +17

    As a beautiful charismatic woman and person you are Dr Usha Peri, so is your delivery and knowledge of the subject. Enjoyed every bit of it. Look forward to more such talks

  • @UnderDog280
    @UnderDog280 Před 6 lety +114

    When you don't give yourself the attention you need, you then try to get it from others. It's time for us to wake up and buck the chains

  • @glockgrandma2517
    @glockgrandma2517 Před 5 lety +7

    Beautiful people sharing truth... ❤️❤️❤️

  • @phoenixstar6151
    @phoenixstar6151 Před 5 lety +8

    May 2019. Namaste Usha and Ram. Thank you so much I really enjoyed your video the information that you shared with us was much appreciated. I found the breathing exercises from Ram to be very helpful. "it was amazing" Thanks again. PEACE&LOVE

  • @shreedharthuljaram5680
    @shreedharthuljaram5680 Před 10 lety +25

    I enjoyed the video, it gave the insight on how we can be happy most of the time in our life by just increasing the Chi energy (subtle Life force energy). It is not the pseudoscience, it is a pure science of energy. The modern science just start to realize the how chi energy, mind-body-emotion connection can be used to cure many mind related illnesses.

  • @donicamcarthur2500
    @donicamcarthur2500 Před 2 lety +4

    I am feeling so great! I feel so much lighter and happier! I was even laughing ! 💕💕💕

  • @AspergersversusNeurotypicals

    great discussion. fastest, easiest, most discrete, and most effective 'excercise' I've heard to date, for transfosrming "stressed out / unproductive" state to a 'productive, enjoyable chill'.

  • @urasoul
    @urasoul Před 8 lety +20

    this thread and related threads are the origin of everything worth spreading ;)

  • @vortexfx420
    @vortexfx420 Před rokem +2

    these are the classes that need taught in Western schools every day from 1st grade until graduation.

  • @mollylyford1337
    @mollylyford1337 Před 4 lety +8

    Being on low prana I am prone to relapse but in a higher prana I can sustain sobriety and gain recovery.

  • @georgedietrich5544
    @georgedietrich5544 Před 6 lety +81

    What a beautiful woman!

  • @Angedoescoversongs
    @Angedoescoversongs Před 4 lety +5

    This was really cool I learned quite a bit thank you for the upload

  • @elixirwellness3462
    @elixirwellness3462 Před 4 lety +3

    Thank you for reaffirming Dr.

  • @adityaprabhu9628
    @adityaprabhu9628 Před 5 lety +1

    Awesome. Thank you for sharing.

  • @gitamoh
    @gitamoh Před 4 lety +2

    Thumbs up for Dr Usha. 👍

  • @Charles-Anthony
    @Charles-Anthony Před 10 lety +6

    Thanks for this video!

  • @NisargSunder13
    @NisargSunder13 Před 4 lety +3

    Wow! Stunning!
    🌻🙏🌻

  • @bblife85
    @bblife85 Před 9 lety +7

    awesome talk ¡ Thanks

  • @seemagupta8540
    @seemagupta8540 Před rokem

    Brilliant.
    Thank you so much for sharing 🙏
    Stay blessed 🎉

  • @charliedelagua
    @charliedelagua Před 5 lety +2

    Lovely! Thank you!!

  • @ryanludwig72
    @ryanludwig72 Před 8 lety +18

    Thank you for helping me to understand the importance of breathing techniques!

  • @Breylin24
    @Breylin24 Před 8 lety +9

    Great talk, the breathing exercise was very relaxing, the exhale in reminded me of Darth Vader lol

  • @deeleym2740
    @deeleym2740 Před 8 lety +2

    Wonderful. Than you.

  • @vikramnain8465
    @vikramnain8465 Před 3 lety +1

    Thanks have along happy life 🙏🙏🙏 prana is life

  • @garyl.6758
    @garyl.6758 Před 7 lety +130

    This is really Kali Yuga. Even Indians have forgotten the Vedic wisdom and techniques and have to use computers and TEDx to remember. A little bit.

    • @arzoo_singh
      @arzoo_singh Před 6 lety +4

      Its more about external senses .real pleasures ..now see this gift two people in the same room do not talk to each other ,but they talk to whole world with social media a virtual world a mirage.

    • @2758750
      @2758750 Před 6 lety +3

      Garsett Larosse You say this like its a bad thing. Or, you strutting your ego.

    • @vsh111
      @vsh111 Před 6 lety

      Arzoo Singh thats so true . If u r agianst it , and do opposite of it, then I really loved u.

    • @francisnitta6696
      @francisnitta6696 Před 6 lety +1

      John hagee
      Katherine kuman
      Kathrine kuman

    • @atman5230
      @atman5230 Před 5 lety +1

      @@2758750 Elly I don't think Lacrosse is "strutting his ego" in his comment.I agree with him a bit e.g. quite a lot of Hindus do not realise we are in Ghor Kali Yuga presently and a lot of them have not studied the Bhagavad Gita or the Upanishads,this is my observation.Have you started doing breathing patterns after watching this video?

  • @MsWoT......
    @MsWoT...... Před 7 lety +3

    He is too cute...I love me some prana too!

  • @rika1440
    @rika1440 Před rokem

    Much gratitude 🙏❤

  • @good_king2024
    @good_king2024 Před 3 lety +1

    Awesome!

  • @syafiqani2085
    @syafiqani2085 Před 2 lety +2

    I like the concept...very easy to understand...very simple point to learn...low prana...high prana...living bullet or calm and comfort condition...

  • @elsydan8089
    @elsydan8089 Před 4 lety +4

    Thank u,actually i m in menopause ,in depression,fear for no cause,cannot sleep,hope this is going to help me.

  • @anubhutiverma3498
    @anubhutiverma3498 Před 4 lety +1

    Thank you mam 😀 great help 😃

  • @happinessyogateacher
    @happinessyogateacher Před rokem

    Really like that HELLO exercise!

  • @apolloapeiro6251
    @apolloapeiro6251 Před 4 lety +5

    Basically breathe like your throat is playing a violin . . Thanks for this 👍😘😎

  • @clowilliams17
    @clowilliams17 Před 4 lety +1

    Thanks !!! " I Needed that ' !!!!
    Clo

  • @jacklangley861
    @jacklangley861 Před 3 lety +1

    This God given life force. This most fundamental element for life. This breath of life. And yet humans now have been programmed to believe this is poison. Remove the muzzles and Breath in the gift of life.

  • @rozalinapiano
    @rozalinapiano Před 2 lety

    Just an to consider ... We are crave attention from our parents during childhood, because we learn from their judgement that their love is expressed conditionally on our ability to impress them. No prana exercises could fix this childhood trauma except repatterning through felt sense modalities

  • @shvetareddy9713
    @shvetareddy9713 Před 4 lety +1

    wow!!!

  • @AjishKumar
    @AjishKumar Před 6 lety +2

    good one

  • @georgeduncan5178
    @georgeduncan5178 Před rokem +1

    🕉️🕉️🕉️😋💜😋 OMG how is it as a senior. herbs & Spices.... meditation.
    ...breathing techniques& exercise have kept me away from drugs 💥💥💥. weve been lied to

  • @TheVaayuputra
    @TheVaayuputra Před 7 lety +20

    Sanathana Dharma or Hinduism one of oldest 'Way of Life' for Humans has contributed in all ways possible for Humanity. SAVE Hinduism.. SAVE Hindus !

  • @jonathanbrown3771
    @jonathanbrown3771 Před 7 lety +2

    Good video

  • @alphadoc190606
    @alphadoc190606 Před 10 lety +2

    Good work1

  • @JoyScout
    @JoyScout Před 6 lety +2

    LOL, "i'd love me some prana" thankyou

  • @rattatoluile
    @rattatoluile Před 8 lety +7

    very good this is real but normal human never accept this

  • @rr-gr1zh
    @rr-gr1zh Před 3 lety

    🧡Namaste from India 🇮🇳🙏🙂🪔

  • @MarkRobertCuthbert
    @MarkRobertCuthbert Před 6 lety +7

    Heart no. 1
    brain no. 2
    gut no. 3
    use brain & Heart or brain & gut.

  • @abhishekparekh4461
    @abhishekparekh4461 Před 6 lety +1

    Really good :-):-):-)

  • @dianejennings50
    @dianejennings50 Před 6 lety +4

    is that why when u r upset people say just breath prana

  • @emmalikesflowers
    @emmalikesflowers Před 5 lety +2

    This guy is gooooooooooooooooooooooood.

    • @anantsky
      @anantsky Před 11 měsíci

      You are no less!

  • @varadharajannatarajan7262

    good time

  • @ramjohnny
    @ramjohnny Před 10 lety +35

    There is practical demo of PRANA @12.31 in the video. Enjoy!!!

  • @mallesha3859
    @mallesha3859 Před 4 lety

    In art of living one Breathing technique called Sudharsana kriya it is wonderful for anxiety and depression do all

  • @jeniferanderson3724
    @jeniferanderson3724 Před 3 lety +1

    He’s chilled out! 😂

  • @caitlinbyrne9601
    @caitlinbyrne9601 Před 5 lety +1

    PranAHHHHH!

  • @davidgvr1111
    @davidgvr1111 Před 3 lety +1

    Probably the longest surname I've seen so far. Apart from that, great content, thanks!

  • @mamiyah2934
    @mamiyah2934 Před 4 lety

    Volume please

  • @tessgirl383
    @tessgirl383 Před 4 lety

    Can this help post viral fatigue

  • @ryanmasters6621
    @ryanmasters6621 Před 6 lety +1

    Love me some prana

  • @sundance8623
    @sundance8623 Před 5 lety

    Hey in Christian, prana is Hay and is an intelligent Distinguishing Ghost and speaks of spiritual words with spiritual tongues

  • @jennyaskswhy
    @jennyaskswhy Před rokem

    This is the kind of silly uplifting exercise I needed. Thank you! Protect your praha people! 😁

  • @medeaendor3706
    @medeaendor3706 Před 5 lety +2

    How long do I have to do the exercise?

    • @ramjohnny
      @ramjohnny Před 5 lety

      Just a couple of mins of this breathing....check out the Art of Living Happiness Program in your local area to learn more

  • @RiosTikvic
    @RiosTikvic Před 4 lety +2

    lion will never attack you if you have no fear. Don't be afraid my friend you are God nothing can harm you as long you have faith in yourself. To conquer fear with faith in yourself with love nothing else works. Love conquers fear that is elusion in your mind and its simply imaginary.

  • @RIMJANESSOHMALOOG
    @RIMJANESSOHMALOOG Před 4 lety +7

    She has the 80s look

  • @jitendraitankar9722
    @jitendraitankar9722 Před 6 lety

    Really useful idea....

  • @alecmisra4964
    @alecmisra4964 Před 4 lety

    I think i can diagnose Rams problem, but youtubes TOS do not permit me to do so.

  • @kimmielame5116
    @kimmielame5116 Před 6 lety +13

    16 letter last name I believe everything she says

    • @patrikmelkersson7825
      @patrikmelkersson7825 Před 4 lety +1

      Kimmie Lame 16 letters, and half of those are a’s

    • @E-Kat
      @E-Kat Před 4 lety

      Very funny, so you don't believe her!

    • @pkumar9129
      @pkumar9129 Před 4 lety +1

      That last name is of the male speaker. Lame!

  • @lrdaly1101
    @lrdaly1101 Před 4 lety +1

    Prana

  • @erikhm_
    @erikhm_ Před 3 lety +1

    I definitely believe there should be a relationship between eastern and western medicine

  • @mammybelle7302
    @mammybelle7302 Před 6 lety +1

    Right, let me get this straight! Do I breath up through my nose and breath out through the back of my throat ..like a hum sound?? ...x

    • @bains273
      @bains273 Před 6 lety +1

      Mammy Belle a normal breathing helps too,but make sure you are not doing shallow breathing. I'll try to find the link of correct breathing practise. N paste it in the link and u LL see how effective is just normal proper breathing.

    • @mammybelle7302
      @mammybelle7302 Před 6 lety

      Ajay Bains Thank you...x ✌️

    • @ramjohnny
      @ramjohnny Před 5 lety

      Because the mouth is closed, the breath is going in and out through the nose. however, the constriction of the vocal chord helps manage the volume of air going in and out. The constriction also helps make that deep humming sound....not very different from sound of the waves in the ocean

  • @mayursingh9896
    @mayursingh9896 Před 4 lety +4

    Do a round of bhastrika and you will regain prana for few hours

  • @sethster14757
    @sethster14757 Před 2 lety +1

    the crowd didnt seem so receptive, but its easy to be ambivalent when exposed to information when they are not in a position of need. only the damned can be saved.

  • @badrik.c1299
    @badrik.c1299 Před 6 lety +2

    Would like to hear from you "how you discovered Prana ?" You have not talked about it.

    • @G_singh1
      @G_singh1 Před 6 lety

      Badri Kc sorry but from their talk seems they know nothing about prana

  • @mollylyford1337
    @mollylyford1337 Před 4 lety +1

    You can smudge, bath in water and oils, use crystals, aromatherapy, practice kundalini yoga. NOT JUST MEDITATING AND BREATHING! BUT GREAT TALK.

    • @donicamcarthur2500
      @donicamcarthur2500 Před 2 lety +2

      Ummm using crystals and aromatherapy have not ever made me feel as amazing as breathwork or meditation.

  • @caesiliaika
    @caesiliaika Před 7 lety

    can we edit the subtitles? some translation is not right in the context.

  • @anitchlikadze3451
    @anitchlikadze3451 Před 6 lety

    👍👍🏽👍🏻

  • @actimasprime6226
    @actimasprime6226 Před 6 lety +1

    have you noticed how the gentleman points his finger like a authoritarian father figure who knows

    • @omprakashrao2878
      @omprakashrao2878 Před 5 lety

      Hello is not the correct sound. Oum is the correct sound word. Because our body made up of 72trillion cells recognise the cosmic sound and vibrate to that sound. Our single cell multiplied into 72trillion cells came from cosmic world and will go back to the cosmic world. So without any hesitation use word AUM loudly.

    • @KarmasAbutch
      @KarmasAbutch Před 4 lety

      Ya but Chief Keef does that too...

  • @sagarhukkire742
    @sagarhukkire742 Před 6 lety +10

    half part from Dr. Usha was great but hello no way..better use "Aum" it works

    • @sandeepkunder4548
      @sandeepkunder4548 Před 5 lety +1

      sagar hukkire exactly.dont know why they are soooo defensive. ....

    • @janetownley
      @janetownley Před 5 lety +1

      I think he just wanted people to use their normal whispering voice, and ‘hello’ is more familiar than ‘aum’

    • @akilapranathi
      @akilapranathi Před 4 lety

      sagar hukkire i had the same feeling and thoughts before I learnt this technique, I don’t know how to explain the difference to you but it’s totally different than Aum. Cause these techniques shown here make the whole respiratory system to move, again Which is different than Aum chanting

  • @mmganesh6087
    @mmganesh6087 Před 3 lety

    initially the lady's speech was not attractive... but as she progresses with her speech some of what she says resonates well with me. The principles of chinese acupuncture and qi gong also has parallels to what she says about prana. However the biggest block in the scientific world we have to SEE we have to do some experiment and find data and only then we will believe and understand energy chakras etc. Be it as it is, it is always good to breathe deep and slow.. We need to also involve in games, sports,, hiking etc..to get more benefits...

  • @suyash_mali
    @suyash_mali Před 4 lety +3

    I HAVE DONE THE ART OF LIVING HAPPINESS PROGRAM WHERE I LEARNT ABOUT SUDARSHAN KRIYA, A FORM OF BREATHING TECHNIQUE. I FEEL VERY RELAXED AND HAVE IMPROVED MY LIFE TO A MUCH GREATER LEVEL.
    I RECOMMEND EVERYONE TO DO THE ART OF LIVING COURSES.

  • @lydiarowe491
    @lydiarowe491 Před 5 lety

    Inward not outward...

  • @MarshallTheArtist
    @MarshallTheArtist Před 7 lety +8

    "Prana" means breath. "Qi" means air. "YHWH" is pronounced by breathing in and out through your mouth. It's better, of course, to breath through your nose.

    • @G_singh1
      @G_singh1 Před 6 lety +2

      Marshall Wilcox nope prana doesn’t mean breath , you control, manage , channelise prana using breath.

  • @realityx3349
    @realityx3349 Před 6 lety

    Get 2 d point

  • @E-Kat
    @E-Kat Před 4 lety +1

    I'm too stressed out to listen to this!

  • @ishwarchatterjee
    @ishwarchatterjee Před 2 lety +1

    can't prana give life to hair?

  • @G_singh1
    @G_singh1 Před 6 lety +1

    Sorry but really confusing and unclear, not even talking about the basic of prana not sure how she said I discovered it

  • @MarcadamiaNut
    @MarcadamiaNut Před 4 lety +4

    first time seeing that pattern of baldness

  • @user-YuHaoHuang
    @user-YuHaoHuang Před 7 lety

    THE EMPEROR MUST PURGE THIS HERETICAL IDEA

  • @liliandrali
    @liliandrali Před 4 lety

    Jesus said:You shall love your neighbor as yourself. But HOW we are LOVE YOURSELF ? Not many people realized that. So thay do harm to yourself and others - just acceptance -and understanding yourself you can understand world and real meaning of Jusus, Buddha Krisna, Mohamed teaching ,and you will find real peace.

  • @gayathriraju1481
    @gayathriraju1481 Před 4 lety +2

    iF YOU LOVES YOUR SELF TRUELY ALSO PRANA SAKTHI INCREASE D.

  • @shellysherbet5146
    @shellysherbet5146 Před 5 lety

    the indians are thinking and doing some other things.wise people came here and taking the essence of indians old literature and preaching all over the world.what a shame of us.

  • @waulau8
    @waulau8 Před rokem

    To what I know, the Art of living Prana breathing cannot be taught to others, unless is their teacher and in their class costing few hundred dollars.

  • @anantsky
    @anantsky Před 11 měsíci

    These are doctors of medicine talking about Yoga. Is their degree any good?

  • @brunolopes7311
    @brunolopes7311 Před 3 lety

    naddis...chacras.... even the most old yogis say they are not real... its a tool for meditation...

  • @funnycat863
    @funnycat863 Před 8 lety +1

    she looks like Vincent Chase lol

    • @spicyspace1605
      @spicyspace1605 Před 7 lety +3

      she's so beautiful though!:)

    • @unseen786
      @unseen786 Před 6 lety

      Maki Yamashita what's lol about it? So what if she does

    • @seanwright5287
      @seanwright5287 Před 6 lety +3

      And you look like Jackie Chan!!!!!!!

    • @daze8644
      @daze8644 Před 3 lety

      @@seanwright5287 😂😂😂

  • @arteygfddfgh
    @arteygfddfgh Před 3 lety

    Her name is indian but she doesn't sound indian...