The Reason Why You Are Struggling To Meditate
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- čas přidán 27. 02. 2022
- Sadhguru explains that looking for benefits is a self-defeating way to approach spiritual practices, and adds that Shoonya, or leaving yourself out, is the only way to become available to grace.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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3:44 : "Just making effort but not bothering about what's happening"
Wonderful words by Sadhguru
Live happy life--- Your Loving CZcamsR
It's also said by Krishna.
@@harshkumar24024
The eternal truth is eternal for a reason.
"You have to grow from inside out ! None can teach you, none can make you spiritual ! There's no other teacher but your own soul !"
- Swami Vivekananda.
At least come up with a different quote.. pathetic.
@@taetaebread what's wrong with it, jerk?
don't listen to this guy keep posting such good comments 🙂🙂......
@@anonymousone4133 To be or not 2b.
Better quote
@@anonymousone4133 He's literally Spamming with the same quote in almost every of Sadhguru's Video.
Okay so between Jack and Spike seriously and you are too going to battle it out, I'm new to this, but what a freaking nasty turn off to see in the past 10 days both of you a battling
Insane coincidence seeing this video title😳 I'm a newbie with mediation and been trying to incorporate it into my daily routine as been recommended by my doctor and yesterday I had the hardest time getting into a calming mental state Perfect perfect video upload timing!🙏🏻🙌🧘🏻♀️
How has it been going for you? Have you tried Isha Kriya and incorporated it into your meditation?
You have landed on the most authentic source to start Kriya Yoga which has been offered by Sadhguru 🌞💫
Good luck too you
Sammmmmeeeeee I am looked up videos last week and boom here it is again ◇
🙏🙏🙏🙏
I have been doing shoonya meditation for a year now and only 15min of shoonya, can relax your body and mind and also removes lethargy. Tremendous spiritual possibility rises within.....very helpful🙏
“ If you fight life, it fights you back”
this saves my life
The more you try
The more you getting Established
-- Sadguru 🙏🙏🙏🙏🙏
The mind is a loyal servant but also the most dangerous master🙏
That’s a great comment, so true 🔥🔥
Yep, infact it's the most cruel master if you allow it to be
So, very enlightening. Reaching 🙏🏽
I was struggling to meditate and just then SADHGURU uploaded this video ❤️
Me too! Omg
Me too!!!
🙏 Sadhguru had promised if you open yourself, I will be with you in more ways than you can imagine.
I'm also
Me too, my blessings to all of you
“If you resist change, you resist life.” ❤️ *SADHGURU (🧡☀️Your Wisdom CZcamsR)🌸💫💜💗*
This is the best video I've seen so far. It has so many answers in it.
Full video is on Sadhguru exclusive, it is my favourite episode on the platform.
This video very nice I felt very good after doing meditation thank you so much😊😊everyone should do meditation🧘♀️🧘♀️
Exactly needed
Thanks for putting free content from Sadhguru Exclusive
Sir,Your videos r helping a lot of people
Mahashivratri ki shubhkamayein 🕉
NAMASKARAM SADHGURU ❤️🙏
Thank you
Thank God for you 🙏
Love and blessings to all.
Thank you Sadhguru for everything 🙏🙏🙏🙏
Pranams Sadhguru 🙏
Thank you Sadhguru...
Lots of Love.
ಶಂಭೋ ಶಂಕರ ಹರ-ಹರ ಮಹಾದೇವ 🙏
ಯೋಗ ಯೋಗ ಯೋಗೇಶ್ವರಾಯ ನಮಃ 🙏
this is very helpful.
SJ Sadguru ji Maharaj Aapki Jay Howei................!
ఓం నమః శివాయ హర హర మహాదేవ శంభో శంకర 🙏🙏🙏🚩🚩🚩🚩🚩🚩
Pranam Sadhguru Bhagwan🙏🏼
Powerful.
Namskaaram❤️🙏🏼AADIYOGI 🥰sadhguru 🤗🙏🏼isha family 🙏🏼 thank you so much❤️🙏🏼
This is profund at many levels
Much love from Kenya
Love you brother ❤️
Great title 👍
thank you ❤️
Namskaram sadhguru🙏
🙏💚🙏 Thank you Sadhguru
Meditation never worked for me, until someone said: Just be thoughtless. This simple word choice made all the difference for me. Now it seems to easy to be true. But the benefits feel obvious.
👍 SADHGURU 🙏>>>💚
Sir your videos give me motivation
Nice guru g
Namaskaram sadhguru ji🙏
Namaskaram to All 🙏🏻
Thankyou
DHANYAWAD sadguru
Great
Sadhguru 🙏💖🔱💐🌹😇
Namaskaram sadhguru 🙏
I love it when sadhguru gets real
When isn't he real though lol
I see what you mean 😉 sometimes he seems so simple and easy going, making jokes etc but other times so real and profound. You can't believe it's the same person!
"The more you try, the more you're getting established, but if you don't try there is no way" - Sadhguru
Thanks for posting this. I couldn't understand what was said, so this helped. Does he mean that simply trying to meditate (i.e., just doing it and not worrying about getting it "right") will eventually take it to a deeper place? What do you think?
Yes 😊
@@JDKrausert I think it meant, Just trying it without thinking of consequences
Gurubhyo namaha
Meditation works when you are calm. Chanting works when not calm. I try both depending on situations.
What do I chant
Chanting is a good way to keep yourself meditative when not meditating, it is recommended in Shiva purana as well.
What a beautiful comment...it's kind of made way to my mind... much needed ... thanks 🙏❤
Meditation does helps you to become calm
It does, but the thing is (as said in this video) - we shouldn't have expectations before (or while) meditating (for example "I should feel like this, I should feel like that, I should feel myself going inside me..." etc.). And we also shouldn't try too hard in meditation. We should allow our consciousness and our peacefulness (as a consequence of meditating) progress naturally. We should just observe, and be a part of what's happening in ourselves and in the present moment. Not resisting anything, not forcing anything, not expecting anything. Just being. 🧘♂️
@@tomaspetro4966 we should not expect anything
@@sadhguruworld3160 true 👍
Can anyody tell the time for dhyan mudra in shivratri night.. Back bone and cosmic energy upward flow related
Har har mahadev🙏
The mind can be your tool, or you can be its.
Love you sadhguru 😍😘😘😘
Guruji 🙏🏼🙏🏼🙏🏼
@5:58 : Preeta akka 🙏
Har Har Mahadev
JAI SHREE RAM
🙏
हर हर महादेव
Wahhh
I have been in and out of euphoria during a 15 min Isha Kriya. I wake up at 3 AM fully awake. What do I need to do? I have only done Isha Kriya for 10 days. I now can relate to my creator. Thank you.
Om Om Om 🕉⚛🔯🕉⚛🔯🕉⚛🔯
Effortless effort , don't not set a goal , don't focuse on the outcome . a good traveler will not think of the destination but , he will enjoy the road . ( Lao Tzu ) become empty and surrender the self to the flow and let Tao fulfilled within you . let it vanish your ego , then realself will be revealed. ZEN master
Wow
🔥⚡
🙏🏻
“Meditation is the only way to freedom from stress as it is a dimension beyond the mind." - 🧡 *SADHGURU (☀️Your Wisdom CZcamsR)🌸💫💜*
I'm also
not everybody can digest it🙏
🔥
❤❤❤
👏👏
🙏❤️🌸
☀️
Video itself a glimpse of meditativeness
🙏🙏🙏🙏🙏🙏🙏
The hardest thing a small CZcamsr can feel is when you wake up in the morning and nothing has changed on your channel, so plz i need your support very badly 🙏🙏................
🥀
There Is No SUBSTITUTE For SHOONYA Meditation
🙏🙏🙏
🙏❤🙏
🕉️🕉️🙏🙏
Please write English subtitles because I am improving English speaking
on the auto subtitles
🙏💛🌱
🙏🧡🌷
I understand all of this, so i will continue to try until it happens but i feel my problem is that when i do try i can never seem to have a clear mind and it frustrates me more than calms me down, today i woke up and decided before i do anything ill meditate and I couldn't even get through 5 minutes without openining my eyes or moving around or jus not being comfortable because i could feel every ounce of pain in my back, i instead of feeling better started to cry. I will continue to try and let you guys know how my journey goes. Im loosing faith on this one.
How is your meditation going on ?
You going to try until what happens?
🥺
Hey I'm been having meditation side effects from the past two months and they are severe i can't sleep without feeling dizzy and faint can't eat without feeling dizzy and faint can't go on a car ride without feeling dizzy sometimes i get feelings that are dark and feel like I've did a big mistake of trying to be mindful without working out on the basic structure of self with a terrible routine and a terrible mind i started meditating which caused me this, i would be grateful if anyone hear tells me how to recover from it. I get panic attacks too
Try out asanas, eat healthy and work out. Only after try out Ineer Engeneering of Sadhguru (as well as Shambhavi mudra /Isha Kriya). Every second of your life is a chance to get into zone /transe /flow that's how you approach it.
🙏🏻🌈🦋❤️
Why i am getting involuntary movements during meditation feels dizzy spinning
You get better at it the more you do it
Embrace inner engineering! 🙏🏻What a benevolent universe…after all these centuries. I come along and by multiple situations of happenstance. I bump into this guy in life .. ha. Seriously well not that seriously. But pretty big as big things that work for me in the biggest of ways go. And that I’m here to capture and present enough to invite this dimension of awareness into my being-ness and crave the next and next what ever is next .. is such a long shot. That it’s not. It was meant for me all along the way to these times of
Me in this embodiment. What else could it be. Every happenstance isn’t a happenstance from a certain view.. a real view drawn back far enough to see it all.
It’s a practice I engage in . It’s expansive it’s compassionate it’s yielding to awareness 🙏🏻
The first viewer..namo namo Shiva shiva ..
🙏🙏🙏🙏🙏
😀