I hope shadow boxing with dumbbels work or else I’ve been wasting my time and energy😂 I assume they said that to those who might have tried these methods but haven’t seen any results?
@@saba1689with dumbbells your speed will not increase, explosiveness increases by resistance bands, you need something to resist your efforts. Dumbbells are not necessarily useless though, they may improve your ability to keep your hands up and boxing for longer, God knows how many professional fighters tend to drop their hands after a few rounds of getting tired, only to get severely punished. So you haven't really wasted your time, you should have stronger shoulders also. But surely your speed won't increase like this for which I am sorry because I have been in your spot once before. Hope this finds you well so that you can start training more efficiently
@@buffoonustroglodytus4688He’s right but also wrong. Yeah moving them as fast as possible makes you faster but doing ryan Garcia shadowboxing speed drills doesn’t necessarily equate to being able to throw real combos with blinding speed, it’s simply a tool in the arsenal. Using weights doesn’t just build endurance bc you’ll build the speed from trying to punch with the weights as fast as possible. Why do you think everyone feels fast after shadowboxing with weights.
My big thing is shoulder endurance. Especially my lead hand as I'm jabbing so much it just ends up feeling like I can't hold my arm up and keep my form towards the end of 3 rounds. It's happened in every fight I've had, I end up with a sloppy jab. Is there anything to help improve shoulder endurance? I take it these would help.
I used to have this problem before and I’m not sure if what I done will help you at all but you can try it and see. I think it was down to the amount of rest after training meaning I would train mon,wed,fri and my shoulders would hurt on a Monday. Then for about 2 weeks I consistently there 100 jabs a day and eventually when I went to training sessions my arm wouldn’t hurt at all. I stopped doing the 100 jabs a day and the pain didn’t come back until I had an injury and had to take 2 months off all sports. I went back to doing my 100 jabs a day and the pain went away again. It might not work for you but you can give it a try
This helped me. Get a 10 pound weight. Extend your lead hand like you would jab and do static holds. Make sure you are in a good stance and keep your core tight. You can do this with all the punches and you will definitely feel the difference as you build up your strength/endurance. I hope it helps
@@DreamHabits_ I did, I feel more comfortable with 16 Oz after having used 1.5 lbs for long time and when we do some sparring at the gym for men above 40+ years, I am now moving like 30s
More important than hand speed is not telegraphing your punches. Even fast punches can be seen and timed if you make extra movements you opponent can see.
I think if we examine how athletes in other sports increase their speed, we could use those techniques for martial arts. I bet basic weight training and speed training would go a long way
Using weights doesn’t increase hand speed by that much if at all. It gives you the illusion of it because when the weight comes off you feel more free to move. But really it just builds endurance a bit more and also slows your hands down so you can focus on form rather than just throwing hands as fast as possible. The only way to reall increase hand speed is to start slow and throw your jab or whatever punch you want to work on. And increase its speed fractionally every time your throw the punch. You go untill you start to slow down rather than speed up. Then your repeat this every workoutx
i have a pair of 32oz weighted gloves and its the best thing ive bought to improve my hand speed i would recommend anyone to get a pair most definitely worth it in the long run!!!!
I prefer to use 16oz with resistance bands and 5kg weights a side while punching a bag and my punches are quite fast other than I have crap accuracy and very likely to knock myself and when I pull my fist in after a punch
Hey man just curious if this gloves are okay for sparring. Looking for gloves that are heavier than 16, but i dont want to hurt my team mates. Any advice would be great. Cheers.
Don’t want to be a pooper, but I washed my 14oz this week. Took them to the bag and they were heavy! Got them on the scales when I got back and they were 22oz each just for being damp 😂.
@@TheGenericAssasin thats EXACTLY what I experienced with training with 18 o gloves for 4 months ...I bought them thinking it would make me a speed demon ..it made my punching emchanics weird and you get adapted to that weight and actually end up punching even slower ..I even left a comment here
Hit n move are a good penny but your saving a ton of money compared to winning gloves. Had a match after training with hit n move put on 14oz for my fight. I felt like i was cheating hands were so fast.😂😂
Look for the breakdown on Rock Lee's training weights, and you'll find that no, it does not, in fact, make a difference when you take them off. You should stick to 10-12oz gloves strictly for the padding and extra support, not for punching faster w/o gloves. If you want a weightless experience, use muay thai rope wrap techniques
I mostly use some heavy resistance bands for my jabs, cross and overhand and use some 1kg dumbbells for the hooks and uppercuts. And have worked pretty well now i fell my punches are way more faster but also my endurance has improved
Basics of humans, instead of wanting to be faster through some gimmick why not train speed. You train power by musclular activation in sequence from your big to to your knuckles. To train speed you need that activation to be faster. Weights will not improve your speed as much as the power your using. If I know I need to move my foot, leg, hip, arm and wrist to throw a punch what I wouldnt do is forcus on the punch but every part of movement which makes the punch. If your foot twists a little faster, your hips rotate a little more, ect you will not only find better speed but more power as well. Think of it like a whip, a whip's tip can break the speed of sound but it isnt because the tip is heavier or because it trained to be faster but because the whole length of the whip is in motion adding more force and momentum to the tip just like throwing a punch your whole body moves to give power and speed to your punch. Finally a way to artificially increase your speed is to increase your reaction window increasing the speed of your perception or lowing the time it takes to react may not make you faster per se however it will cause you to feel faster for both you and your opponent. The body has an intresting messure to make sure that it cannot over exert and injure itself. In the case of gloves hand injuries are more likely due to the subconscious thought of your hands being protected allowing your body to punch harder and faster. If you learn to control every part of your body as if your simply breathing air you will find many ways to increase your speed. Weather that be adding more joints to the attack or by finding a more efficient way of attacking. Finally speed is a terrible thing to train because while your speed may allow you to land more shots around a guard people tend to match the speed of their surroundings especially when in an intense situation. Rather if you work on speed control and timing you can be as slow as you like while still landing the shots. If you control the flow or speed of the fight than your more likely to win. There is an exercise that shows how gard it is to dodge an attack that starts slow but speeds up unpredictably. P.S. I hope you all have a fantastic day and stay safe.
230 Dollars for boxing gloves that you will never except for that one purpose is just a waste of money. Save you’re money and just use resistance bands or shadow boxing with weights.
24oz is tiny but people gotta start somewhere. I started with canned food, then built up to half gallon milk jugs, then full milk jugs, then weights. I use between 5lbs-40lbs dumbell weights in my hands depending on the punch, form, and time alloted. Rotate the weights and keep controlled form. Steadily ramp up your weight until comfortable exhaustion. Only train to failure 16% of the time. Do every motion you can possibly do to work out EVERY muscle in your arm. Once you hit comfortable exhaustion start counting back down. Do compound exercises and train footwork in an adjustable weighted vest. Keep your arms up with the weights and do weighted steps while punching with weights.
BS. Weights are fine guys. I use resistance bands and weights together but weights only is fine. Save ur money. Hit n move is hella expensive. Buy resistance bands and weights and save like 200 dollars.
Resistance bands and shadow boxing with dumbbells works great guys, save your money
You mustn’t be involved the the giveaway we’re doing for these gloves we take it
I hope shadow boxing with dumbbels work or else I’ve been wasting my time and energy😂
I assume they said that to those who might have tried these methods but haven’t seen any results?
@@saba1689with dumbbells your speed will not increase, explosiveness increases by resistance bands, you need something to resist your efforts. Dumbbells are not necessarily useless though, they may improve your ability to keep your hands up and boxing for longer, God knows how many professional fighters tend to drop their hands after a few rounds of getting tired, only to get severely punished. So you haven't really wasted your time, you should have stronger shoulders also. But surely your speed won't increase like this for which I am sorry because I have been in your spot once before. Hope this finds you well so that you can start training more efficiently
@@pawa7714 I mean I mainly started shadowboxing with dumbbells for that exact reason, not getting tired from keeping my hands up
@@saba1689 then that's good
The only way to increase hand speed is to move your hands as fast as possible regularly. Added weight just helps with shoulder endurance.
It’s that simple?
@@buffoonustroglodytus4688He’s right but also wrong. Yeah moving them as fast as possible makes you faster but doing ryan Garcia shadowboxing speed drills doesn’t necessarily equate to being able to throw real combos with blinding speed, it’s simply a tool in the arsenal. Using weights doesn’t just build endurance bc you’ll build the speed from trying to punch with the weights as fast as possible. Why do you think everyone feels fast after shadowboxing with weights.
@@dawg4769 In the present, right after your heavy set you feel LIGHTER not faster... come on man, i know you can do better
@@isshikishrankmypp7802 If you feel lighter does that not make you faster ? Do you not feel quicker when you weigh less ? Come on now
Weights does make your punches faster. If you can move your hand fluidly holding a dumbell, it will feel much lighter and snappier without it.
My big thing is shoulder endurance. Especially my lead hand as I'm jabbing so much it just ends up feeling like I can't hold my arm up and keep my form towards the end of 3 rounds. It's happened in every fight I've had, I end up with a sloppy jab.
Is there anything to help improve shoulder endurance? I take it these would help.
Same issue I also have currently. It could come down to just bulletproofing your shoulder in banded resistance training
The gym, work all 3 heads of deltoid and work traps. High rep low weight
I used to have this problem before and I’m not sure if what I done will help you at all but you can try it and see. I think it was down to the amount of rest after training meaning I would train mon,wed,fri and my shoulders would hurt on a Monday. Then for about 2 weeks I consistently there 100 jabs a day and eventually when I went to training sessions my arm wouldn’t hurt at all. I stopped doing the 100 jabs a day and the pain didn’t come back until I had an injury and had to take 2 months off all sports. I went back to doing my 100 jabs a day and the pain went away again. It might not work for you but you can give it a try
Do some shoulder presses. Worked for me
This helped me. Get a 10 pound weight. Extend your lead hand like you would jab and do static holds. Make sure you are in a good stance and keep your core tight. You can do this with all the punches and you will definitely feel the difference as you build up your strength/endurance. I hope it helps
I use these for my stamina and endurance. Incredible feel, bought them 6 months ago
Have you saw any improvement overall??cause I just brought these
@@DreamHabits_ I did, I feel more comfortable with 16 Oz after having used 1.5 lbs for long time and when we do some sparring at the gym for men above 40+ years, I am now moving like 30s
32oz boxing gloves and a lot of slow punching. Mastering technique
"New sparring gloves"
Heavier gloves are actually safer for sparring
@@ZeroToMidnightunless there are metal plates in them 😂
I’m the type of guy that would buy the 24oz gloves and have the resistance band at the same time
Cuzinnnnnnnnn
The first two options are perfectly fine for building hand speed in personal experience, but the 24oz gloves work just as good
The SNAP off the 1-2 was crazy, nice!
More important than hand speed is not telegraphing your punches. Even fast punches can be seen and timed if you make extra movements you opponent can see.
Resistance bands + cables should do the trick. Holding onto weights is pointless because the resistance is going towards the ground due to gravity!
i guesss helps uppercuts lol
You hold the weights to build shoulder endurance
@@eduardoortiz6417just do lateral raises
@@USA_UNITED1776not the same
Great vids keep it up
Love these guys !! Keep up the epic work , peace and love from Ireland 🇮🇪 🙏 🥊🥊
I wish I could train with u guys I just adore u two ❤❤❤❤
I think if we examine how athletes in other sports increase their speed, we could use those techniques for martial arts. I bet basic weight training and speed training would go a long way
Shadow boxing with weights halped my speed amazingly and my stamina too and great for punch power now my punches sound sharp and hard
Looks great but so expensive g, keep up the content tho ط
ظ
ع
هلا
@@audia4-lt6gzهلاا
@@alisharahman2709هلااا
Using weights doesn’t increase hand speed by that much if at all. It gives you the illusion of it because when the weight comes off you feel more free to move. But really it just builds endurance a bit more and also slows your hands down so you can focus on form rather than just throwing hands as fast as possible. The only way to reall increase hand speed is to start slow and throw your jab or whatever punch you want to work on. And increase its speed fractionally every time your throw the punch. You go untill you start to slow down rather than speed up. Then your repeat this every workoutx
Somebody just needs to make a gravity chamber goku style
Practicing same basic combinations regularly (100 jabs, 100 hooks etc) and focusing on the sound of punches might help.
Bro every-time I log into CZcams this video pops up 😂😂
It's a sign bro get your hand speed up for protection and not for adult film pleasure 👀🤣
I heard that if you stop wearing your sister's sweatpants it'll make you faster. I don't know if it's true, but...
i have a pair of 32oz weighted gloves and its the best thing ive bought to improve my hand speed i would recommend anyone to get a pair most definitely worth it in the long run!!!!
I prefer to use 16oz with resistance bands and 5kg weights a side while punching a bag and my punches are quite fast other than I have crap accuracy and very likely to knock myself and when I pull my fist in after a punch
I bought them but now get in the ring like an orangutan. My arms drag on the floor 😅😅😅
Hey man just curious if this gloves are okay for sparring. Looking for gloves that are heavier than 16, but i dont want to hurt my team mates. Any advice would be great. Cheers.
Amazing pants brotha 👍🏿😂😂
My brain read that as 240oz I was like damn son
Excellent
Don’t want to be a pooper, but I washed my 14oz this week. Took them to the bag and they were heavy! Got them on the scales when I got back and they were 22oz each just for being damp 😂.
Can you do a review on El Salvador boxing gloves
THE ANKLE WEIGHTS IS SO TRUE THO
The people using this for sparring should go to jail for assault and battery. 😅
"Why are his punches so heavy?"
But only lasting one round.
its only useful when you're in a match but for training you need those heavy gloves
I’m definitely more interested in those pads, you mind telling me what those are?
Everything is from hit n move
They are tough dude people that ain't done them should try them
Lmfao it’s proven that weight doesn’t help you hit faster but okay
Heard it actually slows you down a bit because you start overrecruting arm muscles to hold the extra weight up.
It's proven that resistance training improves explosive strength if done right
@@TheGenericAssasin thats EXACTLY what I experienced with training with 18 o gloves for 4 months ...I bought them thinking it would make me a speed demon ..it made my punching emchanics weird and you get adapted to that weight and actually end up punching even slower ..I even left a comment here
Thanks! My grandma didn’t stand a chance
Hit n move are a good penny but your saving a ton of money compared to winning gloves. Had a match after training with hit n move put on 14oz for my fight. I felt like i was cheating hands were so fast.😂😂
You used these exact ones ?
Look for the breakdown on Rock Lee's training weights, and you'll find that no, it does not, in fact, make a difference when you take them off. You should stick to 10-12oz gloves strictly for the padding and extra support, not for punching faster w/o gloves. If you want a weightless experience, use muay thai rope wrap techniques
I would but there £190
Go check our Insta, we’re doing a giveaway 👊🏻
I was about to say. Boxing gloves are all you need fr. Over time your arms be dead but after you take them off 😂
I rather do multiple reps in front of the mirror and bag with good form. Timing beats speed anyway.
I want one pair pf gloves right there😢, fan from Philippines
I mostly use some heavy resistance bands for my jabs, cross and overhand and use some 1kg dumbbells for the hooks and uppercuts. And have worked pretty well now i fell my punches are way more faster but also my endurance has improved
Calm down guys , it's just marketing for a product that you don't need .....unless you're 7 feet tall and 150 kg
Insane thing to comment
The bast way to punch faster and harder is punching everyday, for hour, improving footwork and body response.
I use 24oz gloves so I can punch harder and not hurt my hands. You can train longer.
Me vibing to flower by jisoo
Basics of humans, instead of wanting to be faster through some gimmick why not train speed. You train power by musclular activation in sequence from your big to to your knuckles. To train speed you need that activation to be faster. Weights will not improve your speed as much as the power your using. If I know I need to move my foot, leg, hip, arm and wrist to throw a punch what I wouldnt do is forcus on the punch but every part of movement which makes the punch. If your foot twists a little faster, your hips rotate a little more, ect you will not only find better speed but more power as well. Think of it like a whip, a whip's tip can break the speed of sound but it isnt because the tip is heavier or because it trained to be faster but because the whole length of the whip is in motion adding more force and momentum to the tip just like throwing a punch your whole body moves to give power and speed to your punch. Finally a way to artificially increase your speed is to increase your reaction window increasing the speed of your perception or lowing the time it takes to react may not make you faster per se however it will cause you to feel faster for both you and your opponent. The body has an intresting messure to make sure that it cannot over exert and injure itself. In the case of gloves hand injuries are more likely due to the subconscious thought of your hands being protected allowing your body to punch harder and faster. If you learn to control every part of your body as if your simply breathing air you will find many ways to increase your speed. Weather that be adding more joints to the attack or by finding a more efficient way of attacking. Finally speed is a terrible thing to train because while your speed may allow you to land more shots around a guard people tend to match the speed of their surroundings especially when in an intense situation. Rather if you work on speed control and timing you can be as slow as you like while still landing the shots. If you control the flow or speed of the fight than your more likely to win. There is an exercise that shows how gard it is to dodge an attack that starts slow but speeds up unpredictably.
P.S. I hope you all have a fantastic day and stay safe.
Nice
The "ring to cage" brand has 50oz gloves, i have 2 pairs and they feel amazing, i love them better than my cleto reyes gloves.
Are the 50Oz massive or are they about the same size as your Cleto?
Can these fit a guy with smaller hands? Because I am 5ft6, I don't have the biggest hands. Do you think they will still fit me?
Can use them on sparring?? Not to hard
Where do u boys live ?
Great advertising, hope y’all get successful in the. Business
These the gloves Mike Tyson n Jake Paul finna wear
Only 24 might consider getting but need soemthing a little heavier
was just wondering if these things existed the other day, good to know.
can stop the old school soaking in water 🤣
nah cuz tell me those heavy ass gloves arent some murder gloves lmfao, the sound of each hit LMAO, thats a jaw remover right there, cte placer
Id be damned if I got smoked by a guy wearing flower pants
Just realized neither of these dudes are Ali-A
I have a pair of 24oz gloves, not sure they helped much but time will tell
Confusing speed with muscle endurance. Sprinters don’t get faster sprinting with body weights. You get faster do speed drills.
Forget the gloves ! Where can I buy those pants ?! 😂
Sorry hand woven by great great great auntie in early 1800’s
@@Thoseboxingbros Fuuuck… they are hard 💪🏻
AAAAAHH? SPEED BAG😳
Where do I get the 24oz
230 Dollars for boxing gloves that you will never except for that one purpose is just a waste of money. Save you’re money and just use resistance bands or shadow boxing with weights.
God loves you
Nice ad 👏
Para mejorar la velocidad de requieren de ejercicios de velocidad de reacción
I used to do shadow boxing with 4kg dumbbells 😂
I bet your hands won't feel as heavy
They have weighted gloves too 😅
HeaVier gloves wont make your hands?faster, you are just faster with smaller gloves, Bigger gloves are for protection😊
Why does the guy in blue talk with a Jamaican accent 🤔🇯🇲
Niceee. I have 34oz. And amazon has 50!.
Higher oz gloves is just shadow boxing w weights 💀
So if Usain Bolt wore heavier shoes he'd have been faster?
nah he would just run for longer
@@clashoclan3371 Touché 🤣
Couldn't watch the video with curtains as pants 😅
24oz is tiny but people gotta start somewhere. I started with canned food, then built up to half gallon milk jugs, then full milk jugs, then weights.
I use between 5lbs-40lbs dumbell weights in my hands depending on the punch, form, and time alloted. Rotate the weights and keep controlled form. Steadily ramp up your weight until comfortable exhaustion. Only train to failure 16% of the time. Do every motion you can possibly do to work out EVERY muscle in your arm.
Once you hit comfortable exhaustion start counting back down. Do compound exercises and train footwork in an adjustable weighted vest. Keep your arms up with the weights and do weighted steps while punching with weights.
❤❤❤❤❤❤❤
That's gonna work your shoulders and it will help you punch longer
I shadow box holding a 10kg dumbell in each hand lol
Hmmmm
I think at a certain point ya either got speed or you don't
Shout out to freedom units
Egg weights are the answer 🫡
Hit n Move paid promotion!
🔥🔥🔥
Those are expensive. I would rather buy Reyes gloves.
BS. Weights are fine guys. I use resistance bands and weights together but weights only is fine. Save ur money. Hit n move is hella expensive. Buy resistance bands and weights and save like 200 dollars.
I bet you use 5kg dumbells 😩
@@Thoseboxingbrosno?
I just filled my sshit pair with a little sand and then stiched it back up
Is this a paid ad?
Tired from putting weights in hand. Put weights on hand instead
Those will cause more injuries in the long run.
You’ll have to explain that one
“feels no bigger than a 14oz glove” so why buy it
If you have to ask that says enough
Sucks they cost £250!
Big gloves less skill smaller gloves more skill plus faster plus more realistic .
Or spar?
Only costs u 200 quid lol
So it's a 12oz glove 😅