Mental health- YES, it is a HUGE part of being healthy.

In my past, I struggled with severely low self esteem. I believed I was a mistake. I believed I was no good and actually despised myself. I felt lost in life and made horrible life choices because of the pain I was in mentally. I was healed many years ago, and if you are suffering, just know that you can be healed too. You can be an overcomer and you are here for a reason and you do have purpose, you just need to find your way and learn how to heal. Mental health also affect physical health. If you are not healthy mentally you will suffer physically. MY desire is for ALL to find optimal mental health so you can soar!!!!