THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)

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  • čas přidán 16. 05. 2024
  • I made a short impactful video showing the most essential shoulder exercises you should be doing in order to grow your shoulders. This video is targeted to anyone looking to grow their shoulders but a special tip for beginners to get the most out pf their shoulder sessions.
    I hope you enjoy this video! Lets all get some huge delts in 2024!
    Thanks for all the support!🙏💙
    Chapters:
    Intro: 0:00
    Understanding the shoulders 0:16
    Exercise 1: 0:23
    Exercise 2: 0:35
    Exercise 3: 0:57
    Exercise 4: 01:09
    Biggest beginner mistake: 01:26
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    Let me help you reach your goals
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    #workout #shoulderworkout #noeldeyzel
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    Elevate your shoulder game with this comprehensive guide to achieving 3D shoulders! Join me as I break down essential exercises to target your front, middle, and rear deltoids, ensuring your shoulders stand out. Stick around until the end for a game-changing tip that many beginners overlook. Let's dive into the ultimate shoulder workout! Unlocking 3D Shoulders, Decoding Shoulder Muscles: Front, Middle, Rear, Rear Delt Focus, Dumbbell Fly & Variations, Building Width: Medial Delt, Dominance with Side Lateral Exercise, Form Perfection: Tips for Optimal Results, Front Delt Essentials: Perfect Your Front Raise & Overhead Shoulder Press, Compound Movement, Workout Frequency: Fine-tuning Your Routine, The Rookie Error: The Biggest Mistake Beginners Make!
    Whether you're a fitness fanatic or just starting, these actionable tips will accelerate your journey to 3D shoulders. ShoulderWorkout 3DShoulders FitnessMotivation WorkoutTips Bodybuilding GymRoutine FitnessJourney StrengthTraining GainsUnlocked SculptedShoulders
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Komentáře • 481

  • @LilDea
    @LilDea Před 4 měsíci +841

    You got me into the gym man. Thank you so much for that. I’m in the best shape of my life and have a healthy mindset thanks to you.

    • @hayesstewart
      @hayesstewart Před 4 měsíci +16

      Same man

    • @NoelDeyzel
      @NoelDeyzel  Před 4 měsíci +209

      Thank you bro for the incredible comment and feedback, this is what I hope to achieve and is so encouraging to hear this

    • @johnnymendes5254
      @johnnymendes5254 Před 4 měsíci +6

      Me too ! ✋️

    • @jonjrambo3546
      @jonjrambo3546 Před 4 měsíci +4

      @@NoelDeyzelwe need more videos like this Noel!! Thx for the content.

    • @tender0828
      @tender0828 Před 4 měsíci +2

      Same. Thanks daddy Noel!

  • @Real28
    @Real28 Před 4 měsíci +421

    Man, this video is the perfect length to go right to my workout playlist.
    Some people love chest day. But me, I love any day with a lot of shoulders.

    • @mine-e-ack4474
      @mine-e-ack4474 Před 4 měsíci +1

      ya thx noel daddy keep pumping out vids they are amazing

    • @gorillagayming
      @gorillagayming Před 4 měsíci +2

      spam lat raises

    • @NoelDeyzel
      @NoelDeyzel  Před 4 měsíci +27

      Shoulders always been one of my favorite too. 😊

    • @MrPannSyy
      @MrPannSyy Před 3 měsíci

      hey man, could you share your playlist? could be beneficial, thx

    • @nyancat402
      @nyancat402 Před 3 měsíci

      LOL SAME

  • @Rrynarth
    @Rrynarth Před 4 měsíci +95

    Daddy Noel out here with the short format, straight to the point and informative video. All in less time than others spend on their intros alone

    • @soisaus564
      @soisaus564 Před 2 měsíci

      except for the grocery list video
      but he fortunately has subway surfers footage at the intro

  • @chadfrerichs2611
    @chadfrerichs2611 Před 4 měsíci +56

    Simple and to the point! No crap in between and not claiming to only do these. Great Video Noel.

    • @NoelDeyzel
      @NoelDeyzel  Před 4 měsíci +6

      Thank you bro, appreciate this feedback and the support

  • @joeporinchak6013
    @joeporinchak6013 Před 4 měsíci +48

    With me being as much of a wreck as I am physically, your videos on how to properly lift and balance gains with recovery help a lot, I went from not being able to do much of anything to having almost full range of motion and starting to move and work ligaments and muscles that haven't been active since my high school days so once I can move them without much pain I'm going to start implementing as many techniques as I can to build muscle again. I miss being able to lift heavy stuff

  • @elitrem1843
    @elitrem1843 Před 4 měsíci +7

    Bro, there are no words to describe how thankful i am to you, i started my lifting journey 3.5 years ago when i was at my lowest lows after a breakup and in heavy suicidal depression. I was diagnosed obese and had to start exercising because if i hadn't my heart would give up essentially. You gave me so fucking much inspiration and help throughout this whole time it's insane. Thanks to you, i am currently weighing 73kg at about 13 ish % body fat and last week had just smashed through my leg press and squat pr, leg press @220kg at 4 clean reps and squat @100kg at 3 reps. While im still dealing with a lot of trauma, my progress at the gym really helps to put a smile on my face and i can only be thankful to you for helping me reach and go beyond what i could only dream of looking. Thank you again from the bottom of my heart Noel, you existing has changed my life so drastically and so positively❤❤

  • @AnnaApril15
    @AnnaApril15 Před 4 měsíci +19

    Noel I’m not into bodybuilding or anything but I just wanna say the videos you make seem to be helping so many people and you are such a genuine and kind man. God bless you 🙏 💗

  • @MattFlyFisher
    @MattFlyFisher Před 4 měsíci +2

    Thank you for simply being such an amazing human being Noel! You deserve all great things that have and will come to you.

  • @Nom-ri6pr
    @Nom-ri6pr Před 4 měsíci +8

    As usual, straight to the point and no bs. Love it man.

  • @jakastanovic6671
    @jakastanovic6671 Před 4 měsíci +2

    Thank you for being so great Noel ❤❤ been watching your videos for 2 years now ever since I was 13 you were one of my biggest reasons to start, and you were in my mind when I walked trying to keep from panicking.

  • @saris82455
    @saris82455 Před 4 měsíci +2

    Please more videos like this! Short but with full valuable content. Yesterday I was doing shoulder on gym and checked your last video with fan to know which exercises I should do.
    Best to you and thanks for what you doing Noel :)

  • @icyclips2522
    @icyclips2522 Před 4 měsíci +8

    I’m swear you are the most wholesome fitness influencer out there. Respect

  • @mohammedhassanzadeh6022
    @mohammedhassanzadeh6022 Před 3 měsíci +1

    This is the exact kind of videos we need
    short and helpful
    no words to describe Noel just thanks 🙏❤

  • @Lexxori
    @Lexxori Před 4 měsíci +3

    Noel saving the day yet again.
    Thanks for everting Noel

  • @shadymello9146
    @shadymello9146 Před 4 měsíci +3

    Now that's a good video of workouts, a straight list of the exercises and a brief explaination of the physiology.

  • @jaswanthchandrareddykatta3397

    I used to have a weak shoulder and my badminton coach used to tell me to do shoulder presses from hanging down the bar to going up.ive been doing them for 2 years now .man really my shoulders are decently strong , i got explosive strength, and feeling good posture.❤❤❤💪💪💪.now i know the value of this exercise because of you thank you noel.

  • @ryujino4764
    @ryujino4764 Před 4 měsíci +3

    Thanks a lot man! I really wasn't training rear shoulders (as 1 month beginner) but from today I'll start the exercise you showed (the highlighted animation helped so much. Thank you man🙌🏻 you're very hardworking (you've trained your body great over many years👀💪).

  • @Fredris1
    @Fredris1 Před 4 měsíci +1

    Thanks Noel. Love your positivity. Appreciate all the tutorials.

  • @kushanchaudhari7868
    @kushanchaudhari7868 Před 4 měsíci +2

    Needed this tutorial since a long time. The video is very informative and straight to the point. Keep it up : )

  • @chefcurt1s
    @chefcurt1s Před 4 měsíci +1

    I always love these informational videos that aren’t filled with bs! Great explanation for each one keep up with the amazing content Noel🤙🏼

  • @hibamichealnaouiri7858
    @hibamichealnaouiri7858 Před 2 měsíci +1

    the most valuable shoulder workout video on the internet thank u so much noel

  • @oscardinogetti3824
    @oscardinogetti3824 Před 4 měsíci +1

    These types of videos are awesome. Not complicated, shows the exercise and isn't 15 minutes long to explain it. Nice tip about recovery as well. Thanks for the motivation 👍

  • @Chadturk51
    @Chadturk51 Před 3 měsíci +1

    Thank you very much for including the visuals in your videos. I am Turkish and I do not understand English, but when you show me, I understand, thank you.❤

  • @THEPEPES
    @THEPEPES Před 4 měsíci +3

    Just wanted to say thanks for making these videos and inspiring people like me to go to the gym. ❤

  • @waltpopsgf977
    @waltpopsgf977 Před 4 měsíci +1

    The videp is so useful and short at the same time, straight to the point thanks Daddy Noel ❤❤❤

  • @devilevilwayz
    @devilevilwayz Před 4 měsíci +3

    I got my biggest fear out of the way, to go in a gym and now i’m hooked thanks for the tip on side lats i never thought to bent a bit thanks alot im 2 months in a fitness gym and everyone is kind with me a great experience.

  • @RONXLDOccp
    @RONXLDOccp Před 3 měsíci +1

    Noel is the guy that got me into working out in the first place the motivation he gave me granted me a drive to be the best, I know he isn’t seeing this

  • @samuelbako2692
    @samuelbako2692 Před 4 měsíci +1

    Thank you Noel! My shoulder gains will skyrocket after I incorporate these exercises

  • @wakelingcarl
    @wakelingcarl Před 3 měsíci

    Noel what a absolute legend always gives sound advice and so humble a true gent

  • @robertalia9060
    @robertalia9060 Před 2 měsíci

    Seeing a guy with super shoulders talking about shoulder exercises is refreshing!!! Deserves subscription and likes!

  • @SeyaDiakite7
    @SeyaDiakite7 Před 4 měsíci +2

    Thank you for existing like I always say pal. I learned many things with you. 🙏🙏🙏

  • @Efkas
    @Efkas Před 4 měsíci +1

    Thank you for your work! I love these non-shorts type videos, even though they might be perfoming worse ❤

  • @Backstabber65
    @Backstabber65 Před 10 dny

    I just want to say man... I've been struggling but your positivity is amazing and I really appreciate it.

  • @Dirt_diggler17
    @Dirt_diggler17 Před 2 měsíci

    Short and to the point with a good explanation. Perfection

  • @elou255
    @elou255 Před 4 měsíci

    THANKS this shorts video is so helpful please make more of these i love u mate

  • @prodcxle
    @prodcxle Před 2 měsíci

    Wow exactly what I was looking for, different shoulder workouts to try at my gym and I did it all within less than 2 minutes and got some extra good info as well!? Subscribed! Great video man look forward to more.

  • @TheEnforcer3000
    @TheEnforcer3000 Před 4 měsíci

    Someone recently pointed to me that my shoulders are missing something and then this video pops up. I didn't really concentrate on these exercises, but now i know what to do. Thanks man 👍

  • @syedrizwan1145
    @syedrizwan1145 Před 4 měsíci

    Brief, simple, concise, to the point, and no non-sense exercises. Excellent as always.

  • @cooltrue7299
    @cooltrue7299 Před 2 měsíci

    Thank you for the tips and for going straight to the point

  • @user-vh7is1lp2w
    @user-vh7is1lp2w Před 16 dny

    @noeldeyzel i started gym thanks to you,
    my wife is on a wheelchair and we have a toddler,
    life is very hectic and i rarely have time for my self, but gym is what keeps me going now, thanks for motivating me 💪🏽

  • @rexx273
    @rexx273 Před 4 měsíci

    Stay healthy and if you are sick, hope you get well soon, and I love these educational videos, thank your so much for it

  • @matts3549
    @matts3549 Před 3 měsíci

    Thanks Noel! I’ve been focusing a lot on my rear delts but neglected my sides. Definitely gonna make that adjustment now. Appreciate all you do!

  • @mauriciomartinez1387
    @mauriciomartinez1387 Před 3 měsíci +1

    Perfect format love it

  • @djtoxicdhg
    @djtoxicdhg Před 4 měsíci

    Dady noel love ya champ happy new years kove all your videos and glad your hear to help us get motivated and work on becoming better people god bless bro

  • @Jim.Frantzisson
    @Jim.Frantzisson Před 4 měsíci +3

    Hope you do these kind of videos for all the muscle groups

  • @ethan_ray_ray_2575
    @ethan_ray_ray_2575 Před 4 měsíci

    Thanks for the advice noel🙌

  • @Pascallios
    @Pascallios Před 11 dny

    Straight to the point, great information en very well presented. Very nice video! Thank you

  • @stevemudkip4701
    @stevemudkip4701 Před 4 měsíci +1

    As somebody who works out at home with nothing but dumbells, a bar and what's around me I appreciate how every section had something that could work without being seated or using fancy gym equipment :)

  • @_LeMoNik
    @_LeMoNik Před měsícem

    Short and simple! THANK YOU 🙏

  • @RepentlessCrusader
    @RepentlessCrusader Před 3 měsíci

    Saving this one for sure, I need to work on my shoulders and you kept the video short. Thanks

  • @theheadoftable-respect4139
    @theheadoftable-respect4139 Před 2 měsíci

    Just subscribed to this page just on this video alone, clear and to the point, cheers man

  • @NerdAdventurer85
    @NerdAdventurer85 Před 4 měsíci

    Thanks Friend! Finally somebody keeping things simple. 😂👍

  • @arrrtemiy
    @arrrtemiy Před 3 měsíci

    Short and informative, definitely subscribing

  • @Kamal_AL-Hinai
    @Kamal_AL-Hinai Před 4 měsíci

    Great video Noel. I hope this becomes a series

  • @uralleanback3115
    @uralleanback3115 Před 4 měsíci

    One of the best videos ive been watched ever 🎉❤

  • @MoJo-eb4lt
    @MoJo-eb4lt Před měsícem

    Great info, short and accurate, just like we like it

  • @electrcfish664
    @electrcfish664 Před 2 měsíci

    I tried this and it felt amazing especially on my old injury, thanks!

  • @QZQ_
    @QZQ_ Před 4 měsíci

    Thank you again
    You made my day❤💪

  • @Humpty_Alexander_Dumpty
    @Humpty_Alexander_Dumpty Před 4 měsíci +1

    Thsnks for the killer advice as always big papa
    Would love to see this kind of video for each muscle group, showing us how to target each part with the most effective variations etc
    Personally I'd really appreciate some advice on back as that is the area myself and other beginniner lifters i know are struggling to get the hang of
    Thanks again

  • @alikarabacak
    @alikarabacak Před 4 měsíci

    man i've been just doing the exactly same exercises for 6 months and see very nice results. daddy noel never miss🔱

  • @TimoXon23
    @TimoXon23 Před 4 měsíci

    I just started going to the gym 2-3 months ago and these videos really help me. Thank you noel❤😊

  • @misar4078
    @misar4078 Před měsícem

    straight to the point,nice video!

  • @user-ho2pp2pu1f
    @user-ho2pp2pu1f Před 3 měsíci

    thank you for this amazing guide

  • @advocate101
    @advocate101 Před 4 měsíci +2

    Such a good video, short and straight to the point while also providing great advice, solid 10/10 vid bro keep it up 👍

    • @NoelDeyzel
      @NoelDeyzel  Před 4 měsíci

      Appreciate the comment! Thank you very much🙏🏼😊

  • @bluezilla163
    @bluezilla163 Před 3 měsíci

    Thank you bro 😎

  • @TedMesser
    @TedMesser Před měsícem

    Funny, useful, impactful and caring. Keep inspiring and giving back to the community. Thank you.

  • @Alopa94
    @Alopa94 Před 2 měsíci

    Started gym about a month ago. Cheers man, these are my go to workouts for 💯🙌🏾

  • @timboned5305
    @timboned5305 Před 4 měsíci

    Holy shit! Im a beginner, and was literally just looking at my shoulders less than an hour ago lol. Greatly Appreciate it Noel!

  • @tafi0066
    @tafi0066 Před 4 měsíci

    Great Work Noel ! Have a good day :D

  • @wukongisas9564
    @wukongisas9564 Před 4 měsíci +1

    Goated video as usual, no need for much tbh. A few basic exercices done hard and with good technique is all you need, also if some of y'all struggle with stability and things of the sort, try using machines or cables they're usually more stable than dumbells and barbells i mean hell you can even do smith machine shoulder press if you want. We love you Noel

  • @brycekeller836
    @brycekeller836 Před 4 měsíci

    Youre one of my biggest inspirations,Noel,keep up the amazing content,im trying your chicken fried rice meal prep soon too :) keep it up father noel 💪❤

  • @gdelacerda
    @gdelacerda Před 4 měsíci

    Impressing how much quality info you can put in just 1 minute 45 seconds. 😁👏🏻🔥

  • @canadiancarpenter4672
    @canadiancarpenter4672 Před 3 měsíci

    Every fitness CZcamsr should take note quick video straight to the point no bullshit no advertisements love it

  • @bubifracihd
    @bubifracihd Před 4 měsíci

    Very nice video, please make more of this format!

  • @finjester382
    @finjester382 Před 4 měsíci

    i really want big shoulders, and its good that you mentioned rear delt exercises because they really are important and are neglected sometimes, great video!!

  • @lotsofdifferentthingstosee7521

    You make it look so easy, great information too : )

  • @QuelThalasz
    @QuelThalasz Před 4 měsíci

    I know you might not see this comment but i just wanted to say "THANK YOU" youre such an inspiration.. youre a good guy Mister Deyzel

  • @justthechannel5662
    @justthechannel5662 Před 4 měsíci +1

    Adding to this amazing guide, I recommend to try some rotation exercise to improve your capacity and feel less pain in some specific areas, I like the rotation and it make better my military press

  • @callummalseed7908
    @callummalseed7908 Před 3 měsíci

    Thank you for this! Please can you make more 😊

  • @heysoumya7287
    @heysoumya7287 Před 4 měsíci

    Daddy noel's Shoulder workout!!
    Nothing else needed...

  • @NameWitheldByRequest
    @NameWitheldByRequest Před 3 měsíci

    Thank you Noel😎

  • @_a_j_wines8883
    @_a_j_wines8883 Před 3 měsíci

    Please give more workout routines like this for every muscle group 🙏

  • @kamui7587
    @kamui7587 Před 3 měsíci

    Hey Noel I’ve always been pretty skinny and made fun of for it in hs and now I’m in my senior year of college and put on 25 pounds of muscle! Your motivation and influence has really helped me gain confidence. The hardest part for me is maintaining now lol😅

  • @quizkeeper1796
    @quizkeeper1796 Před 3 měsíci

    Thank you Noel

  • @_realone915
    @_realone915 Před 2 měsíci

    Great video thank you very much!

  • @Bigmaaaaan
    @Bigmaaaaan Před 4 měsíci

    Very helpful, thanks alot man

  • @IamNotBroke
    @IamNotBroke Před 4 měsíci +2

    I love you so much u make me motivated most love to you ❤❤

  • @natty.maatty
    @natty.maatty Před 4 měsíci

    Bro really be going out the best tips!

  • @GBMoises
    @GBMoises Před 4 měsíci +2

    I was just searching for this exact topic yesterday. Thank you Noel, what are the chances!

  • @grade2point0
    @grade2point0 Před 4 měsíci

    Great video man! I noticed that I wasnt working the rear of my shoulder enough when working out and your video was the perfect one to come to. Hopefully my shoulders will have more of a 3d structure by the end of the year. :)
    Also, I would prefer if you kept the clips of you doing the movement on screen for a little longer. I found myself pausing the video quite a lot.

  • @caseykellyfit
    @caseykellyfit Před 4 měsíci

    Great video, Noel 🤝

  • @karva1a
    @karva1a Před 4 měsíci

    Good video: easy to understand, fast, detailed, efficient short. 🔥

    • @NoelDeyzel
      @NoelDeyzel  Před 4 měsíci

      Thank you brother! Glad you liked the video man🙏🏼😊

  • @j16a44
    @j16a44 Před 4 měsíci

    Thanks for this video daddy nozel, please do more videos like this, easy, quickly and perfect with other muscular groups

  • @johnathandiscua6176
    @johnathandiscua6176 Před 4 měsíci +1

    I'm one of those people who's been neglecting rear delts 🥺 I've been working out for 8 years. Gotta watch more videos, make sure I'm not missing anything else

  • @someguy.3486
    @someguy.3486 Před 4 měsíci

    Thank you Noel!

  • @Spacepotato9000
    @Spacepotato9000 Před 4 měsíci

    Was doing all these already, but good advice ❤

  • @JS-no7zq
    @JS-no7zq Před měsícem

    Subscribed, great content. Thank You

  • @prince.c8458
    @prince.c8458 Před 4 měsíci

    Thank you 🙏

  • @milesharrington98
    @milesharrington98 Před 4 měsíci

    More vids like this bro 🙏 cutting to the chase, super useful. much love from NZ ❤️

    • @NoelDeyzel
      @NoelDeyzel  Před 4 měsíci +1

      Thank you brother! Gonna make lots more of these for sure man!🙏🏼😊 thanks for your support, wish you all the best 😇🙏🏼

  • @philtheguy6991
    @philtheguy6991 Před 4 měsíci

    Thank you sir! Needed this. 👊

    • @NoelDeyzel
      @NoelDeyzel  Před 4 měsíci

      Happy to help my brother, thanks for the support and glad you liked the video!!!