#girltalk

[@lerato_mangwabe]

I was on Triphasil contraceptives and there were no complications (no weight issues, normal periods, no pimples), actually, oh my God... I loved what they did to my skin as well, they just gave me that extra glow! And I didn't even use medical aid for them, I'd just get them at a local clinic once in 3 months! I mean why would I want to pay for something I could get for mahala!! Lol. I stopped using them in October 2022 after moGuy paid lobola!

[@mahlaoledudu777]

I use triphisil pills and i am loving it,normal periods,no weight gain.....love it

[@SeithatiLetsipa]

Love it for you ♥️

[@therealkamogelom]

5:05 😅love this topic, I am using a condom as a contraceptive and I started using a condom ka 2015 after my HIV dignose, so ever since till today even thou am undertactable I still "C" 😂😂

[@SeithatiLetsipa]

😂 Please sis “C” is a contraceptive that I believe in more than I believe in myself. 🤞🏽 I love that for us Bonzy. ♥️

[@thato_mofokeng]

Aibo I totally love Ndza’s energy 🥰

[@blackwoman_015]

Same🥺

[@ubuhlebakwasibiya6087]

Thank you Ndza for gracing us with your presence ❤️

[@schellzmo]

Jo nna wee Seithati! My 8 yr old daughter has already watched without me 😂

[@musankuna4975]

So thankful for this insightful conversation . I am a 22 year old girl who has extreme period pains whereby i cant even walk but crawl,so thank you Ausi ❤

[@b_reshoketswe2777]

What you are describing is pain related to endometriosis, I would recommend that you visit a gynaecologist to get checked.

[@musankuna4975]

Thank you so much hle Shoki I'll definitely look into this ❤️

[@shokimakamedi]

Finally Ausi Nzalama ❤wow good to see you ladies... blessings and yessss

[@busisiwemotwe1450]

Don't skip ad's!!! ❤ I loooove seeing your pretty face Thati, love your sense of humor. Love Ndza too ❤

[@maureenbuzwani4165]

There's never a dull moment in this channel ,I ,I enjoy every bit ... love from Botswana🇧🇼

[@mohalesebongile9085]

It's true contraceptive pills helps when period pains are at its peak or when one is having heavy flow for long . Helps to even balance the hormones too😊

[@SeithatiLetsipa]

I honestly didn’t know this. 🙆🏽‍♀️♥️

[@favourchidiebube683]

I have the worst period cramps.
I tried the pill, didn't work for me, I had to stop after the first month.
Are you supposed to try it for a couple of months before it starts working?

[@kat_senyolo]

I’m on the implant . I used to have a heavy flow and now I get my periods once every two months and when they come it’s more like spotting which usually lasts for a day or two . Also I don’t get period pains anymore 😊.

[@CharismaPlaatjie]

As for easing period pains I never really wanna take any meds
I prefer hot bath/shower,workout & relax or sleep with hot water bottle obviously with a hot cup of hot chocolate/any tea.
Contraceptives I never liked them but I ended up trying them just to gain good skin “that helped me” within less than a week and I stopped them😂Id honestly never advice anyone to take them😅because what’s the point of preventing unwanted pregnancy but you don’t prevent unwanted diseases and HIV,you feel me?so yeah
Right now what makes me happy is romanticising myself with an awesome bath,cooking,journaling and shopping

[@SeithatiLetsipa]

I get you 100% 🥹♥️ I think that’s why I’ve always been pro condoms because they prevent pregnancy and unwanted diseases you know, thank you for this.

[@kekeletso_s]

Road to 100k nou ! Before December please mabonza !!! ❤❤❤❤❤

[@nomceboDlamini-ip6nz]

Loved the conversation 👏very informative

[@thokozilehlatshwayo3257]

The way the conversation is just flowing 😅 i love y’all friendship

[@Preshy_B]

Yes contraceptive can help with period pains as they stabilise your hormones. I would recommend the minerva pill that was my saving grace. The pill also helps with skin issues

[@SeithatiLetsipa]

I honestly didn’t know that, and thank you for your recommendation. ♥️♥️♥️

[@wewemhlaba7593]

You and Ndza have such a genuine friendship💛💙.Period pains?0/10😭💔 everytime I hear the period talk I want to cry because yoooh I hate them.Lovely chat

[@KeaMaaroganye]

Firstly, I am soooo happy you had this sit down with Ndza❤‍🔥 I used to suffer from serious period pains and I took grandpa for like the first day of Japan - only that day - for the whole cycle. I used it for close to a year and thereafter, I hardly ever get pains hey, just a little bit of discomfort here and there but extremely manageable even without pain killers.
I am also considering PREP - the injection method of it calls I'm already on pills (contraceptives) so I aint be wanting more of that. Hope we are able to talk about that one time .
I enjoyed this discourse ke sana. Cant wait for the next one
♥

[@B_MonaLisa]

When it comes to period pains the advise my mom gave me was to not take advise from anyone that's not me because it affects us differently and eventually you find what works for you and you do just that no matter how much that thing is shunned upon

[@moraka_mashita]

Enjoying the girl talk.... Learning so much from you guys ❤️

[@SeithatiLetsipa]

Thank you so much! Learning so much from the comment section aswell ♥️

[@louisamarema3515]

Enjoyed this girl talk ❤️.One thing about me is I don't experience period pains and I'm not on contraceptives.

[@kutlwanobimbi4649]

I love energy ya ausi wako France hl😂😂❤

[@TK-sn2ot]

Ive been off contraceptives (nuristerate) for 2 years and i feel like a normal person again. Never going back

[@buhlesicwetsha4338]

Arg this felt like I was talking to an older sister. ❤ thank you for this Lebonza 💕. I use Depo. It treated me so well. No periods/period pains, no moods. But when I stopped being on contraceptives! 😮OMW! My periods would be irregular. It's either they would last the whole month (light flow/ spotting ) or heavy for 2 weeks, twice a month.

[@bongimabuza7581]

-I’ve been on Nuristerate for 5+ years and was not getting periods completely, which was normal. I got to learn more about it on my nursing school journey and I have shared a little about it on my yt Channel.
-Vasectomy is not permanent, it is reversible.

[@JessicaMLeshoai]

I was on Depo for 2 years. Gained weight, moods, lack of interest in sex. Now I have an implant on. I'm crying now and then 😂 but I'm riding it out because I don't want to fall pregnant. Haven't had my period for 2+ years.

[@SeithatiLetsipa]

😂 oh gosh we go through so much as women just because we’re not ready to have kids. 🙆🏽‍♀️

[@mathapeloloveness6012]

@JessicaMLeshoai I once had an implant and everything was alright , I was getting my period every month. Until the last year of me having it I lost so much weight😭😭😭😭😭.

[@chantelltalbaard9278]

I used to use contraceptives for period pains but I stopped because I was scared of the stigma of struggling to conceive or be able to be pregnant full term

[@nthabisengflatela9626]

Congratulations my love on 50k❤..Ndza bathong my favorite person❤❤

[@innowlelaka1913]

I just ordered new PJs and that made me feel so good 😂 I’m glad I’m not the only one 🤭

[@khanyibastille96]

Loved this! Love your friendship 🥹🥹🥹😍❤️❤️

[@khanyibastille96]

I had implanon for 6 years, it’s for 3 years ..took that one out and had another one again. Didn’t have any problems with it except my menstrual cycle being irregular

[@katlegoelizabethmmamotlhak536]

Oh my word....ke tshega fela yana le lona ...love you so much besties 😂❤

[@msthabii]

Enjoyed the girl talk. Hot water bottle and heat pads really help me out. ❤

[@matshedisomahlaku5391]

Cheers to 50k subscribers 🍾

[@tsepisomatelile5038]

Ncaaaaaaaah I enjoyed this segment so much. Lol I also take my pain killers the wrong way🙈 The hot water bath also helps me with my period pains.

[@SIMPLYBASSIE]

Re tsene rona Mabonza🎉🎉🎉🎉❤❤❤❤

[@mihlotimabunda3006]

Very informative video…thanks alot ladies ❤️
I have an implant its my 2nd one and it solved all my period problems.I do not go on my periods its been 4years now but i just get uncomfortable tiny pains in my abdomen area when its suppose to be the time of my periods but besides that im happy with it

[@kekeletso_s]

Definitely will reach 100k subbies

[@moagabosatekge6734]

Love ur personality Thati...so fun 😂... I find that when u work from home, the best way to make sure u get an excise in is to wake up, brush ur teeth, wash ur face and wear gym clothes and work... That will remind u to go work out. Also u can work out infront of ur tv with excise videos ❤

[@silindilembongwa8379]

Loved this girl talk especially with Ndza 💛 it made this video enjoyable especially how interactive you both were.
I’ve been on Depo from 2015 after giving birth to my son. Have never had a period since 🙈

[@SeithatiLetsipa]

Thank you so much for watching my love, 😂 not you using that emoji lol but honestly being period free is what we all want 😭

[@smoonchytheechomi2444]

Loved this 😍♥️!! Period pain are really the worst.. what works for me is to keep very warm and play “mantlwaneng ntlwane” with my partner.. that helps LOADS would even finish them completely for that whole period month..
Lol ke nna personally🙈🙊😂

[@SeithatiLetsipa]

LMAO 🤣 are you serious? nna it makes my period pains worse when we play mantlwane with Martin while I’m on my periods hle. 😂 love that it works for you!

[@smoonchytheechomi2444]

@@SeithatiLetsipa very🤞🏾. For me orgasm helps with so much even a headache(sometimes), I don’t know if it’s because I didn’t get the chance to really play or when I did I’d always be the child/sister😹. Nou ke godile and yey it’s meditation for me😂🙊🙈..
Love you loads🥰🥰

[@arinahosharon6354]

I grew up not using contraceptives ,got married,gave birth after i had an implant yoooh i was always moody,eating a lot,always sleepy,not seeing my periods & depressdd than i removed it ,had irregular periods,sometimes 2_6months no periods , not pregnant until i went to see a gynae took blood test and told me is hormanal imbalance so im on Yaz plus my periods are back and regular
I really regret taking the implant after birth it really ruined my hormones soo back,acne,black spots,weight i really lost confidence soo much i didnt want take pics with my little family anymore soo thank you for this ,im going back to taking care of myself

[@sibuleledwakaza]

Haibo!!! Halala on 50K🎉🎉

[@kekeletso_s]

My two favs …just clicked on it let’s see what you guys have in store for us ❤❤

[@hildandaba1466]

I am on IUD. At first my periods were heavy and the period pains were horrible too, but in due time all was back to normal. I also tried injection but wasnt happy about it as i never use to get my periods at all.
Lenna shame gym yona ha.a😂, i would love to try it but yoh the admin 😂. Ndza on alcohol😂. Thank you for gracing us with your presence Ndza. Love loved this video❤

[@likhabisoramakau4785]

Mirena is the best. Takes 5years. But it's damn expensive😢. R3700 device... R1500 insertion.

[@renethequeen2536]

Loved this conversation

[@nthabelengnthabeleng5327]

Love the laugh so contagious and thanks 4 educating us ❤❤

[@vuvumofficial]

I used to take Nordette in tertiary mainly because I was suffering from acne and it really helped a lot.... When I was preggies with my 1st child I was diagnosed with hormonal imbalance and after giving birth my doc suggested Triphil if I'm not mistaken to balance Mt hormones. But now I'm using the calender method and it's been 8 years now and it's working for me and my husband....

[@keketsotshabalala14]

I’m currently not on contraceptives (not that I need to anyway 😂) but I did back in 2016 and I’m left with hyperpigmentation for days 😭😭😭! I stopped taking them in 2019 and I’ve been suffering from period pains sooo much to an extent I throw up and all the nasties! 🤦🏾‍♀️ All I can do rn is going to the doctor for the first day of my period and getting a pain injection and get booked off from work because non-functionality, I’ll take a bath and hot water bottle my pelvic area, chocolate cake, pap n milk and coffee myself to sleep! Periods are really unnecessary 🤣😂
Thank you for this girl talk! 😊

[@kekeletso_s]

Right now I’m abstaining

[@rachellegodi4331]

Sometimes period pains are caused by hormonal imbalances and the Dr will recommend contraceptives

[@ellah_ouma]

Congratulations on 50K Sis 🎉❤🥂

[@siphokazi_shabalala]

Here to learn chile🧘🏾‍♀️😘

[@palesamokoena1183]

We got you mama 🥰🥰 100k let's!

[@smotzokwati4325]

Vasectomy is reversible, so when u and your partner are ready to have a baby the man can go and reverse it, but the reversible can and cannot work.

[@goitseoneramosidi8814]

Vaginal steaming also helps with period pains.

[@Motlhatlhego]

Your Friendship ❤❤

[@nelisiwenzama2042]

❤

[@ayamofokeng5502]

Thati you don't have to do skipping rope, you can do exercises that don't require equipment that you can do in the house, for me those are more fun than skipping, also contraceptives do differ from peson to person because i suffered from excessive weight gain i stopped completely.

[@MrsResi356]

B and the pull out method..❤️

[@tshepisopila7916]

❤❤❤❤ energy ya Ndza 🎉🎉🎉😢

[@tshegofatsosinah2899]

I’m on Yasmin pills and it was prescribed by my doctor because I’m on Oratane.

[@pamelamasilo2342]

Cheers 🥂 🎉🎉🎉🎉stux of love Thati❤❤❤❤❤

[@tphakula4526]

Ndzali❤

[@zanelemtshali7083]

I've used depo and noristerat I experienced spotting with both and hectic weight gain. Depo was the pits though because I also experienced a lot fatigue and headaches. Currently on a search for something that won't take a toll on my body

[@refiloe_mosili]

body positivity i walk naked around the house and look at myself naked in the mirror more and sometimes i walk to places instead of using my car when i go to town i park stationery in my one place and walk from shop to shop then i accept that this is my adult body

[@busisiwekhumalo7571]

Akere lebonza🎉🎉

[@NifftyLee]

Notification gang🎉🎉😂😂never a dull moment with Ndza❤Dont skip ads

[@_leratoselepe]

I was using Implant as contraceptive.. It stopped my periods for about 3 years but the headache, gain weight that comes with it yho aiii😩too much.. I prefer pills as contraceptive right now and "C".. They are good for me.

[@moraka_mashita]

I use biphisal to manage my periods because my periods sometimes stops especially when I am stressed or I start working out etc... (it's doctors prescription) so if there's anyone experiencing the same thing consult your doctor for pills that will work for you.

[@prudencepopane8331]

Thank you for this comment, I have very irregular periods. Sometimes I even get period pains with no actual periods or I just spot for a few days. Other time I have my periods for 2 weeks th I don't get them for 3 or 4 months coz I'm either stressed or idk. Everytime I think of seeing a doctor I get so annoyed abt possibly getting bad news

[@moraka_mashita]

@@prudencepopane8331 go see a doctor so you can get prescribed contraceptives that will work for you..... Sometimes is hormonal imbalance

[@xkiyoluvsu]

❤❤❤

[@mohalesebongile9085]

Am so excited, looking forward to learning more. There's never a dull moment in this channel. Cling cling bitches .
I am on a contraceptives , 23 years old . It's been 2 years now of having an implant. It has been working so good to me .

[@SeithatiLetsipa]

😂🥂 I’m so happy you’re enjoying your experience with the implant. ♥️

[@thokozilemildredmagagane2041]

i actually enjoy gym, when i start i become addicted to it. i loose weight slowly, but my body gets toned and i feel lighter. so for me its not difficult. i dont go to a gym i just jog on the street with other joggers

[@SeithatiLetsipa]

When I used to stay in the south I used to love jogging, but the area we live in now really isn’t safe for jogging. Hopefully I’ll get back into it when we move. ♥️

[@Clary_baby]

Its true that contraceptives helps with period pains. I've used Yaz plus back in high skul which were recommended by the doctor plus he said my hormones are imbalanced.
Also my first jab of injection was depo and apparently its recommended for people with kids. My experience with it was bad. No periods, i lost weight, suffered mental stress,no appetite ,no interest in sex and vaginal dryness.
I moved to nastrate irregular periods. More appetite it was okay i just left it shame im on C now.

[@florencesellane]

Apparently Vasectomy can be reversible now. I also use Nurofen and other painkillers but they make me feel conspitated and they get worse when i can't use the toilet. So i only take pills when i feel like i can't take the Pain anymore.😢

[@boipelo_k]

Notification gang within ❤I love girl talks 🎉

[@kekeletso_s]

Iyoh I’m a two bottles of wine kind of girl😂😂😂❤

[@mothebaagnes7377]

💜💜💜💜💜

[@wendyroselinahmatjiaradebe9676]

I'm on IUD oh ma'am I still have the craziest period pains like way I did when I was on pills and was told they get better once you have a child kuphi lapho ngoba it's still the same and I too overdose those pills😅😅

[@BeataEmilyMatasane]

I like it for the pink ladies.i love u both❤❤

[@vuyiswahappinessmolefi9691]

Ahhh I agree with you Thati🤣🤣tlameile e dule nako e telele alcohol coz ya tura😂😂😂

[@sindysibanda1841]

❤❤❤❤❤❤❤

[@sibumay]

Congratulations on 50K subbies 🎉❤
I am also team prevent the pain before i see flames😂😂

[@MrsMo-LM]

You guys are vibes 🤗

[@xolelwamehlomakulu1787]

Love you guys ke sana ❤❤

[@kekeletso_s]

I actually want to go back to jogging , I love working out but yoh the time isn’t there anymore

[@Motlhatlhego]

Nordette contraceptive pills helps me with period pains

[@tshepilee97]

Hey Lebonza ❤️
Please do more girl talk sit downs, I really enjoyed this conversation.
And yes contraceptives do help to manage the length of your period as well as the pain.

[@palesankhatho890]

For me I am so insecure about my body I gained so much weight after giving birth to my baby girl and also depo(injection) contributed so much in weight gain so now I'm using pills I don't see any problem with them I am still going to my periods normal (3days) and my periods are consistent.

[@amandavilane8051]

Love Love this girl talk❤❤. Exercising is not fun , but it's true that the mentality and not being hard on ourselves in that journey really helps.
I'm also trying to eat more healthier and it's so nice , my body feels different and I'm more energetic. So I'm enjoying it❤❤

[@busisiweab9123]

Ndzaaa❤❤❤❤

[@LeratoLettieMoloi30]

I'm the first to comment 😍💃💃💃💃💃💃

[@rosemotete6888]

❤Sila!

[@k.lile_]

Love y'all 🥰❤

[@MrsMo-LM]

Red wine and soaking yourself in a hot bath helps with period pains

[@princessmaphalla6195]

Popopopo🎉

[@vuyiswahappinessmolefi9691]

My favs😍❤️❤️

[@nonku_mgwili]

Ladies thank you for the girls talk,mina I was on a pill and stopped using it, because my coochie was always like moist n I would change panty liners atleast 3 times a day n I stopped,then I used iud after my second born son,for 3years it was all good I couldn't feel any pains even during honky dory,but the 4th year I started feeling pains during honky dory so Im now on a 2 months injection so far I'm ok,I suffer from period pains as well I also use nurofen period pain tablets. I enjoy the long bubble bath with candles on,a glass of wine or bubbly,sexy lingerie etc.

[@relebohilebridgette4434]

Notification gang we here 🎉❤❤❤