4 BEGINNER STEP AEROBICS MOVE TO LEARN XTREME HIP HOP w DG

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  • čas přidán 25. 08. 2024
  • 4 Move Beginner Step Aerobics Challenge - PART 3
    This 4 Move Beginner Step Challenge will feature just 4 basic but not boring step moves to learn and master! A new 4 move step challenge will be featured every Friday!!
    Xtreme Hip Hop Step Aerobics is a fun and high energy class! Learn the moves step by step with Xtreme Master Trainer Dontaye! You’ll be moving, sweating, learning with step by Step instructions in no time and forgetting it’s a workout class!
    We do our best to make all workouts and moves for EVERYONE!! We are a fitness family striving to leave no one behind! Most importantly have fun while doing it!
    Catch us LIVE
    M-TH @ 7:30p (EST)
    Sunday @ 6p (EST)
    #homeworkout #stepaerobics
    #XTREMEHIPHOPWITHDG #XTREMEMASTERTRAINER
    #XTREMEWAY #MakeStepGreatAgain
    #danceaerobics
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Komentáře • 36

  • @ashfitrn
    @ashfitrn Před 3 lety +12

    Good music plays a huge part. Keep killing it. Glad I found your channel since I work out from home. Thank you so much! 🙌🏾

  • @1922mistyblue
    @1922mistyblue Před 3 lety +1

    I needed the knee straddle break down!! 👏🏽

  • @Euhaliisrael
    @Euhaliisrael Před 3 lety +5

    Thank you so much for this breakdown!!! I will substitute that straddle with 3 knees real quick

  • @brownsugadiva
    @brownsugadiva Před rokem

    Oh yessssss. I am going to kill these moves in class thanks to you. Thank you for the breakdown. 🔥🔥🔥

  • @jacquelined7918
    @jacquelined7918 Před 3 lety +2

    thank you for breaking it down...

  • @dianasaki7835
    @dianasaki7835 Před 3 lety +2

    Love this. If you have time can you create play lists?. I’m not new to step but new to your call out style. A playlist can help us beginners to your style learn the moves in order.

    • @getfitwithdg
      @getfitwithdg  Před 3 lety +1

      For breakdowns and full videos, please click the link to subscribe
      www.patreon.com/Getfitwithdg

    • @reginaresendez6923
      @reginaresendez6923 Před 3 lety

      How many more of these step breakdowns do you have on your patreon?

  • @jennygibbons1258
    @jennygibbons1258 Před 3 lety +1

    Thanks for the breakdown 🙏🏽👍🏾

  • @kayanderson1088
    @kayanderson1088 Před 3 lety +2

    I finally got the stradle down!!!

    • @neeshaneesh3846
      @neeshaneesh3846 Před 3 lety

      That’s what I need to learn. Can’t wait to get home and practice💃🏾😂😂

  • @neeshaneesh3846
    @neeshaneesh3846 Před 3 lety

    Good gawd I can’t wait to get home and catch these moves. I need to learn how to strattle and turn knee💃🏾💃🏾

    • @CamirrasKitchen
      @CamirrasKitchen Před 3 lety +1

      me too its catching me for sure! whenever i got to turn i get confused. need more practice

  • @freshdelicecookingtutorial6585

    Thank you following from London we are on our flipping 3rd quarantine gyms are closed again

    • @getfitwithdg
      @getfitwithdg  Před 3 lety

      Our pleasure and mission! We love LONDON! Stay safe and continue rockin with us!

  • @nassygeal
    @nassygeal Před 2 lety

    Please create playlists for complete beginners that want to know which videos to watch and learn from in order

    • @getfitwithdg
      @getfitwithdg  Před 2 lety

      There are beginner videos on our website! We can only provide so many free videos! Visit www.GETFITWITHDG.com for more videos!

  • @kaos101yt2
    @kaos101yt2 Před rokem

    Appreciate these videos. Would it be possible to get a video for some of the advanced movements too?. I feel like I have the basic moves down but some of the advanced ones I would love that shown a little slower. (Ex: L-step across the bench…. jump shot with a spin stuff like that.)

    • @getfitwithdg
      @getfitwithdg  Před rokem

      Please visit www.GETFITWITHDG.com! There are over 50 advanced breakdown videos!

  • @sarahbennett8722
    @sarahbennett8722 Před 3 lety +3

    So excited to have found your channel DG! Do you have a recommendation on what kind of step to buy as a beginner? Is there a good height to start with?

    • @tinablass9850
      @tinablass9850 Před 3 lety

      Yes!!! What is the best step platform to start with????

    • @neeshaneesh3846
      @neeshaneesh3846 Před 3 lety

      Imma tell y’all right now!!! Don’t mess with them baby steps. I have one and I feel like imma fall with advance steps. Others have said the same. Get a long board.

  • @Jasongurl22
    @Jasongurl22 Před 3 lety +1

    Thanks 🙏🏾 Where’s part 4?

  • @juanicasmarthe1679
    @juanicasmarthe1679 Před 2 lety

    Is there a part 2 posted? Cant seem to find it

  • @ariany_vitoriaa
    @ariany_vitoriaa Před 3 lety

    😊😍

  • @_FitWench_
    @_FitWench_ Před 2 lety

    THANK YOU! Where can i find parts 1,2, and 4?

  • @brendapage6927
    @brendapage6927 Před 3 lety +2

    DG, what’s the brand name of the footwear that you have on?

    • @getfitwithdg
      @getfitwithdg  Před 3 lety +1

      When I step step, Lebron’s only because I need the high support! In this video I’m just in my chucks! Haha

    • @brendapage6927
      @brendapage6927 Před 3 lety

      @@getfitwithdg thank you so much! I think I need a high support for steps. I went to a footwear store but, they were no help. Have a great weekend!

  • @atmanisabiha9168
    @atmanisabiha9168 Před 3 lety

    شكرا أريد تمارين للبطن

  • @danij9956
    @danij9956 Před 2 lety

    Woooo got so hyped after this, tried fighting my BF... But these moves aren't good in a fight 😜 😩🤣