Xtreme Hip Hop with Phil : Two Step wit me

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  • čas přidán 1. 12. 2019
  • Houston, Texas went in.
    Xtreme workout programs are available on Roku, CZcams, Mobile App & Dvds. Check out our website for all information and links to everything Xtreme.
    www.xtremehiphopwithphil.com/
    Subscribe to our CZcams channel and turn on alerts to join us for our livestream classes M-Th.
    Follow Us on Social Media:
    IG and FB: "Xtreme Hip Hop With Phil
    Follow me on Instagram : @thegiftd1
    Follow me on Facebook: Phillip Weeden
    #xtremehiphop style #MakeStepGreatAgain #KeepingStepAlive #changinglives #xtremeway

Komentáře • 979

  • @Aymers34
    @Aymers34 Před 3 lety +114

    His transition onto other people risers is freaking amazing!!!

    • @wangarimuriithi8748
      @wangarimuriithi8748 Před 3 lety +15

      If he joined me on my stepper we'd both end up in hospital.
      However I'm so psyched to try these moves at home with zero audience.

    • @jlmurray2025
      @jlmurray2025 Před 3 lety +3

      It definitely is.

    • @samantharoper7872
      @samantharoper7872 Před rokem

      @@wangarimuriithi8748 😂

  • @tinamichelle6969
    @tinamichelle6969 Před 4 lety +345

    So proud of all of you. You have inspired me to GO HARD!! I've lost 30lbs so far I have 70lbs to go.

    • @bunnymanmoe8819
      @bunnymanmoe8819 Před 4 lety +13

      Congratulations!

    • @LAmommy
      @LAmommy Před 4 lety +10

      How you doing on your weight loss journey? I’m about to start I just had my last child. I’m going to work at losing 60 lbs to start from 220. I’ve lost weight before but that was in my 20’s this will be a different ball game. 🙏🏿

    • @Reececup691
      @Reececup691 Před 4 lety +9

      Congratulations! I am trying to lose 50lbs. and I think this will be my new exercise routine. I need something fun to do.

    • @dioniciabenn8979
      @dioniciabenn8979 Před 4 lety +4

      #UNASHAMED TINA TOLBERT congratulations... keep going ❤️

    • @lenapin6521
      @lenapin6521 Před 3 lety

      Congratulations

  • @faragmostafa633
    @faragmostafa633 Před 10 měsíci +85

    We just used it to get a little moderate stepping everyday. czcams.com/users/postUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG But after a family member had some medical issues and getting into bed and out of bed (with a really high 28” above the floor matress ) we added a little fluorescent glow in the dark tape to the edges and they now can get into and out of bed safely! What a difference this little stepper has made for them. and we still use it for daily moderate exercise routine also.

  • @edhernandez5521
    @edhernandez5521 Před 4 lety +37

    I started to do his CZcams videos this week my husband bought me a steper at Walmart and I am loving get i need to lose weight and get in shape. Everytime I work out with Phil workouts i really enjoy it and I am super grateful to Phil thank you!

  • @humilis42
    @humilis42 Před 4 lety +463

    I just lost 5 lbs watching them. 😅🤣

  • @MitchellShelby
    @MitchellShelby Před 4 lety +37

    I love my people, we are so awesome...

  • @nubianqueen09
    @nubianqueen09 Před 4 lety +218

    OMG... this is so cool ... we need this in every state!

  • @pinkykeller6227
    @pinkykeller6227 Před 4 lety +120

    My stepper was just delivered this morning from Amazon lol going to try this in my living room!

    • @donnahughes9575
      @donnahughes9575 Před 4 lety +6

      Girl I have to buy another one! I threw the one I had in the the trash in the early 2000s 🥵

    • @sosolinhasnba2k24
      @sosolinhasnba2k24 Před 4 lety +2

      How's it coming along?

    • @pinkykeller6227
      @pinkykeller6227 Před 4 lety +10

      @@sosolinhasnba2k24 Way harder than it looks! I even hurt my knee 😂 would be easier if I knew all the steps/moves.

    • @sosolinhasnba2k24
      @sosolinhasnba2k24 Před 4 lety +1

      @@pinkykeller6227 🤣👍🏾

    • @thenextbest790
      @thenextbest790 Před 4 lety +5

      U can buy his beginners DVD and learn that way.....gd luck 🤗

  • @cprettyred
    @cprettyred Před 4 lety +28

    I love this man’s workouts!! His class be killin’ it!!!❤️👍

  • @charlesp26
    @charlesp26 Před 4 lety +166

    Watching this in bed and I feel I’m burning calories😳

    • @kavyapdc8369
      @kavyapdc8369 Před 3 lety +1

      😂😂😂

    • @sweetladyfromdc
      @sweetladyfromdc Před 3 lety +4

      me too!!! lol

    • @Miri943
      @Miri943 Před 3 lety

      Me toooo 🤣🤣😆😆i see, im not allone.

    • @evemartin297
      @evemartin297 Před 2 lety +1

      🤣🤣🤣🤣🤣🤣 I'm ☠☠☠ dead, lol I'm still in bed watching this now🤣🤣🤣🤣

    • @uu99ful
      @uu99ful Před 3 měsíci

      😂😂😂

  • @eaziibreezii
    @eaziibreezii Před 3 lety +18

    How in sync they all are is bananas

  • @mariadejesusvazquez8677
    @mariadejesusvazquez8677 Před 4 lety +252

    Why my people always be extra?
    Extra sauce
    Extra style
    Extra finesse
    Extra hard
    Lol i love it!

    • @thatsthat2233
      @thatsthat2233 Před 4 lety +5

      Maria Salas I was thinking the same...do too much. I bet they get to class real early

    • @bigsexymama1
      @bigsexymama1 Před 4 lety +14

      Maria Salas lolol I love it too but yes we extra extra 😂

    • @humilis42
      @humilis42 Před 4 lety +4

      Maria Salas
      Yes girl. I have been doing step for years and I can tell you that I would have been tripped over that step going at that pace. LOL

    • @TheMyssT
      @TheMyssT Před 3 lety +4

      Cos we are the baddest at errry thang! It has to be fun...or I gotta run!

  • @happyqueen3849
    @happyqueen3849 Před 4 lety +285

    Too much thickness in one video very proud to be black😍😍

    • @alexturkogfb0641
      @alexturkogfb0641 Před 4 lety +6

      Happy Queen how fucking racists you are!

    • @malekatahcampbell6326
      @malekatahcampbell6326 Před 4 lety +16

      @@alexturkogfb0641 racists??? I think you misunderstood 👀

    • @alexturkogfb0641
      @alexturkogfb0641 Před 4 lety +1

      Malekatah Campbell May be an irony but I am wrong she must be colourist not racist lol

    • @POTSOJ
      @POTSOJ Před 4 lety

      Amen

    • @malibizzy4u
      @malibizzy4u Před 4 lety +12

      @@alexturkogfb0641 melt away Lily white

  • @Grahamcracker6366
    @Grahamcracker6366 Před 4 lety +59

    Yes ladies! Strong legs!

  • @adrianfloyd6787
    @adrianfloyd6787 Před 4 lety +57

    This will keep you active while the CORONAVIRUS keeps you in the house. Finally found something that keeps me hyped up THANKS BRO MUCH RESPECT

    • @janisedanae8221
      @janisedanae8221 Před 4 lety +3

      Okay, this is my favorite one

    • @nadiar.7788
      @nadiar.7788 Před 3 lety

      Still doing it? I rebooted last week, knees hurt for 7 days straight, but now I'm good. Didn't realize how out of shape I was.

  • @capawilli1
    @capawilli1 Před 4 lety +41

    They would have banished me after the first set of moves... Out of breath and all out of STEP. 😂
    Y'all get it!

    • @clarissajones564
      @clarissajones564 Před 3 lety

      😂😂😂

    • @kdorjah
      @kdorjah Před 2 lety

      🤣🤣🤣🤣🤣😭😭😭😭😂😂😂😂🤣🤣🤣🤣Jeeeeeeez you've killed me

  • @toyking03
    @toyking03 Před 4 lety +22

    Love everyone's energy!!!!!✌🏽💪🏽🔥

  • @reesmit6920
    @reesmit6920 Před 4 lety +27

    Nothin like a Monday morning jump start💯

  • @crystaleward
    @crystaleward Před 3 lety +68

    How many people just got hyped up to go but feel they would miss a step or two?

    • @TheHungarianchick
      @TheHungarianchick Před 3 lety +11

      A step or two? Girl, I’d be flopping around like a fish.

    • @jlmurray2025
      @jlmurray2025 Před 3 lety

      🖐🏾

    • @kdorjah
      @kdorjah Před 2 lety

      Ayeeeeeeeeeeee 🤣🤣🤣🤣🤣🤣

    • @RexLarrieux
      @RexLarrieux Před 2 lety

      🤣 I just started learning the steps...you'll miss ALL of them your first time. I was like wtf! 😂

    • @marilynsummit1764
      @marilynsummit1764 Před 2 lety +1

      @@RexLarrieux I'm almost 62 years old and I can do every step without messing up. I lost 29 pounds and working on some more. I ordered his CD's on his app.

  • @lovesaafrican2578
    @lovesaafrican2578 Před 4 lety +18

    I like that instructor he's committed

  • @crystaljames-owensiii4430
    @crystaljames-owensiii4430 Před 4 lety +24

    I would be the one waaaay in the back! They are so in sync! Such a great workout!

  • @tcole6011
    @tcole6011 Před 3 lety +8

    Can't wait to learn the steps, I'm ready! finally, a workout with some soul to it feeling so motivated.

  • @pinkchocolate305
    @pinkchocolate305 Před 3 lety +2

    Y'all are showing out for sure. Yessss!

  • @avau1124
    @avau1124 Před 4 lety +5

    Since the gym is closed and I'm working having Phil around me makes me go harder and better :D

  • @iamapromise5
    @iamapromise5 Před 4 lety +288

    I’d be in the back confused as hawl 😂

    • @ayonnazglam9050
      @ayonnazglam9050 Před 4 lety +4

      Me too 😂😂😂

    • @rosemwamburi7586
      @rosemwamburi7586 Před 4 lety +3

      Me too for all the time I have been in gym I have never master the movement 😂. Am chive in gym but lazy in mind 😂😂😂😂

    • @thehistorylover8353
      @thehistorylover8353 Před 4 lety +3

      Girrrrllll...That is one thing I sucked at and it's stepping. I would've tried though...lol.

    • @katierojas8066
      @katierojas8066 Před 4 lety +2

      I’m dead. I’m so jealous I don’t live in Houston so I can take these classes.

    • @1934falls
      @1934falls Před 4 lety +2

      DITTO!!! 😳😳😳😳

  • @lgee9027
    @lgee9027 Před 4 lety +6

    Just went got my step out of the garage!!!! Yessssss glad I didnt get rid of it 🙌🏽🙌🏽🙌🏽

  • @cheriejones6660
    @cheriejones6660 Před 2 lety

    Mr. Phil Weeden is a true blessing and an awesome and encouraging fitness instructor!!! I love Xtreme Hip-hop!!! I will not stop and I will never ever quit!!!!

  • @tomld4771
    @tomld4771 Před 3 lety +1

    After watching these videos, I always find myself singing in my head "DON'T STOP, DON'T QUIT" whenever I am working out.

  • @lesleybaughman697
    @lesleybaughman697 Před 4 lety +11

    These classes look so fun. I would go everyday if this was at my gym. Love it

    • @gina8763
      @gina8763 Před 4 lety +2

      I would go to the gym 7 days a week with two slipped discs in my back

  • @deloissherrod7409
    @deloissherrod7409 Před 4 lety +52

    I need to be in this class

  • @litze8786
    @litze8786 Před 4 lety +1

    I love this ❤❤❤ so much Fun

  • @TheQueenPsChannel
    @TheQueenPsChannel Před 3 lety +2

    Yasssssssssss them Queens betta werk! I felt the energy as soon as the track dropped! H Town did that!

  • @mc11views
    @mc11views Před 3 lety +6

    Welcome to the human race the future is here. Dope.✊🏾🙌🏾🏁

  • @thehistorylover8353
    @thehistorylover8353 Před 4 lety +10

    Wooooowww!!! I love this. He is so GOOD and smooth with it.

    • @Tflyisme
      @Tflyisme Před 3 lety +1

      And goodlooking, too. Nothing like some eye candy, for inspiration, with your workout.

  • @Fluchtplan1981
    @Fluchtplan1981 Před 3 lety +3

    This short Video explains everything - have a lot of fun and a very good workout.

  • @kanchannegi27
    @kanchannegi27 Před 4 lety +36

    Awesome 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

  • @sweetdreams4him69
    @sweetdreams4him69 Před 4 lety +18

    I would have been on the floor first Verse🤣 I'm definitely inspired

  • @chiquitabarkley4112
    @chiquitabarkley4112 Před 4 lety +9

    My goodness, he is amazing!

  • @katherineprill6064
    @katherineprill6064 Před 3 měsíci

    Phil is a Dynamo!!! And so is the whole Class!!!

  • @suganya1825
    @suganya1825 Před 4 lety +8

    Wow...it's so so cool and very energetic..

  • @pacluv
    @pacluv Před 4 lety +41

    I’d be one of the people in the very back that doesn’t know what the hell is going on and trying to keep up with him 😂😂😂😂😂😂😂

  • @serbrightside
    @serbrightside Před 3 lety +11

    At the 3:00 mark, when the touched each other's heals was smooth. Shout out to to the jump shot high five as well!

  • @cwsing7230
    @cwsing7230 Před 4 lety

    Great buzzzzzz❤️❤️❤️❤️❤️

  • @debwright3190
    @debwright3190 Před 4 lety +1

    🤓🤓🤓They! Ain't playing! This man and his classes are fun, but more importantly he's helping others to get fit, enjoying putting bad health on notice. 😮😮Simply Beautiful!🏋🏾🏋🏾🏋🏾🏋🏾

  • @reignwithbrains8242
    @reignwithbrains8242 Před 2 lety +3

    PHIL IS THE TRUTH💯❤️

  • @diamondbaxter828
    @diamondbaxter828 Před 4 lety +5

    Nailed it. Love it

  • @kathyd4811
    @kathyd4811 Před 4 lety +1

    Absolutely amazing class!

  • @codedxxx
    @codedxxx Před 3 lety +2

    That was amazingly choreographed. Dude didn’t miss a beat.

  • @msblessed7776
    @msblessed7776 Před 3 lety +4

    Ur 5 minute workout is like working out for 30 minutes ⭐️⭐️⭐️⭐️⭐️

  • @creuniceborges5104
    @creuniceborges5104 Před 4 lety +7

    Esse professor é 10000000 e esses alunos maravilhosos muito animados parabéns.

  • @joycemarfo6263
    @joycemarfo6263 Před 4 lety

    I can catch them all day I love it

  • @destinylanham8371
    @destinylanham8371 Před 3 lety +1

    I’m 16 and big for my size watching his videos make me wanna work out I always have but he makes it look so fun I wanna go to one of his classes it’s so inspiring

  • @Lisa-kz7vw
    @Lisa-kz7vw Před 4 lety +2

    I loved step aerobics back in late 90s in my early 20s took it all the time. I had a gym membership the instructor was fun played alot of old hip hop and she was very fun energetic looked forward to her class,she moved and I stopped going wasn't fun anymore exercise has to be fun for me to be consistent this guy is amazing I would have to ease my way into this class start in the back lol.

    • @ritab6789
      @ritab6789 Před 4 lety +1

      lisa Lisa i use to be in the same boat but in Michigan at YMCA, my instructor use play the Jamzzzz and we would cool down to gospel or jazz, good times for sure .

    • @arlensiuramirezcamargo9470
      @arlensiuramirezcamargo9470 Před 3 lety +1

      I bought a step on ebay, I need to improve my health. WAO! With these videos I have remembered my coach. Phil you are the best! Gracias a todos por compartir tanta energía 👏🏻🇵🇦

  • @tynkrbel201
    @tynkrbel201 Před 4 lety +7

    LOVE my people!!!

    • @theoriginalmermaid
      @theoriginalmermaid Před 4 lety

      Chara Len I have been saying the same thing watching all of his videos!!! 💗

  • @lawrenceuche4372
    @lawrenceuche4372 Před 2 lety +1

    love the energy... so amazing and motivating

  • @biggrizzley79
    @biggrizzley79 Před 4 lety +1

    Man love what big bruh doing! Wish we had something like this in my current city.

  • @AffordableREI
    @AffordableREI Před 4 lety +4

    Texas always represents. No cap

  • @marcelaalves6183
    @marcelaalves6183 Před 4 lety +7

    Meu Deus deve ser maravilhoso estar num lugar assim com pessoas assim... Amei ♥️♥️♥️♥️

  • @herinsuswandari1489
    @herinsuswandari1489 Před 4 lety

    Phil !! your class is AMAZING !

  • @radalex1lanciego195
    @radalex1lanciego195 Před 4 lety

    Impresionant!

  • @auji_diamondz5486
    @auji_diamondz5486 Před 3 lety +3

    I felt like dancing 🕺🏾

  • @ashleynunya9628
    @ashleynunya9628 Před 4 lety +11

    Great video and teacher sure wish I could take these classes too!!

  • @autumnleaves8553
    @autumnleaves8553 Před 3 lety

    The energy! I love it!

  • @abibaidrissou8154
    @abibaidrissou8154 Před 3 lety

    ABSOLUTELY LOVE ALL YOUR VIDEOS!!

  • @elijoaquim2214
    @elijoaquim2214 Před 3 lety +3

    Sem comentário, parabéns extraordinário!!!

  • @samueltullis806
    @samueltullis806 Před 4 lety +7

    Well Phil, as been stated before;
    "ANOTHER ONE"
    Hit, after Hit, after Hit, after Hit Videos!

  • @michaelspharler1989
    @michaelspharler1989 Před 4 lety

    Awesome!!! I wish we had this here!! Wow!

  • @joannejennings7649
    @joannejennings7649 Před 3 lety

    I have done step back in my day and still have my stepper. I am 81 years old and cannot exercise at this pace but I am enjoying the videos. I have a problem of keeping on weight . Have to eat continuously to keep my pounds, my doctor have had me tested as she was worried about this...nothing so far...thank God. Thank you Phil for helping everyone. Even though I cannot go at this pace...so happy for all of the young people who are working out with you.

  • @mimiwho
    @mimiwho Před 4 lety +15

    I wish I could find something like this in Tampa!

    • @kathycormiersuntanningrebe7870
      @kathycormiersuntanningrebe7870 Před 4 lety +2

      Do you have a local gym? Maybe you can request they hire aerobic instructors that are certified to teach Phil's classes_-i am sure you already thought of this idea though.

    • @stephaniefagan1736
      @stephaniefagan1736 Před 4 lety

      Zumba steps.

  • @SidsMotv
    @SidsMotv Před 4 lety +5

    We need someone like.u in our area
    I'm jealous

  • @anesta90geland96
    @anesta90geland96 Před 3 lety +1

    I would do the routine ... I would start dancing 💃🏼 I love this

  • @mireyahart609
    @mireyahart609 Před 3 lety

    Love watching your videos💪

  • @pinklady4772
    @pinklady4772 Před 4 lety +9

    I'm all the woman that stopped looking confused 😂

  • @cjcampbell2613
    @cjcampbell2613 Před 4 lety +24

    It’s beautiful 😍 women in there damn y’all grinding and having fun

    • @juliej8184
      @juliej8184 Před 4 lety +3

      Wow sexy and thick nice girls.

  • @kalalaseidu9441
    @kalalaseidu9441 Před 4 lety +1

    the music makes it more motivating and enjoyable. Nice touch guys

  • @bevelitajohns6891
    @bevelitajohns6891 Před 4 lety

    Sooooo motivating ....

  • @UnknownUnknown-yl1lt
    @UnknownUnknown-yl1lt Před 4 lety +7

    The girl with the blonde looks strong!😳💪

  • @ottonicraft380
    @ottonicraft380 Před 4 lety +3

    Tô pasma! -
    I'm amazed

  • @Carolina-ff3pl
    @Carolina-ff3pl Před 3 lety

    I wished we have a step class like this in my country!!! Awesome

  • @crystala917
    @crystala917 Před 4 lety +1

    YAAASSSS!!! Y'ALL DID THAT!!! LOVE IT!!! 🔥🔥🔥

  • @claudetecarvalho8569
    @claudetecarvalho8569 Před 4 lety +3

    A professor vc é show, com vc eu emagreceria mesmo, que Deus te abençoe grandiosamente, pois sua dedicação pelo que faz me encanta.

  • @jennifervirgen384
    @jennifervirgen384 Před 4 lety +26

    Do you have classes in low impact for beginners

  • @cyyrious
    @cyyrious Před 4 lety +1

    Yes sir!!! Salute!!

  • @mohamedmaged6382
    @mohamedmaged6382 Před 4 lety

    Realy he makes us so excited full of energy my greetings from egypt

  • @justbeingveetv3423
    @justbeingveetv3423 Před 4 lety +18

    Soooo
    Uhhhhm
    Where can I buy yall energy?
    Is it in a can?
    Lol..Wow!

  • @inggie7
    @inggie7 Před 4 lety +5

    EXCELLENT!!! And I do mean excellent! I love that energy AND that EXTRA zeal the sistas put into it. Wish I was there because I'd be right with em!!! 👏🏼👏🏼👏🏼👏🏼👏🏼😍😍😍😍😍😝😜😘

    • @AkosuaFire
      @AkosuaFire Před 4 lety

      Ingrid W. Me too, Sis!! 👌🏾

  • @immtm4930
    @immtm4930 Před 4 lety

    You know what... Amazing!

  • @Bafiala1
    @Bafiala1 Před 4 lety

    I looooooooooooooooooove it!

  • @Piritel
    @Piritel Před 4 lety +9

    Я тоже хочу так худеть!!!!!❤❤❤

  • @nanoulafrance6362
    @nanoulafrance6362 Před 4 lety +3

    Nice very good

  • @kingziggie1200
    @kingziggie1200 Před 3 lety

    Absolutely perfect, i like the moves 😍💪💪

  • @andreiabispo8250
    @andreiabispo8250 Před 3 lety

    I Love your class! Top

  • @tanishaw01
    @tanishaw01 Před 4 lety +12

    My goal is to one day get to the point where doing this is doable

  • @AGOODSAMARITAN1804
    @AGOODSAMARITAN1804 Před 4 lety +3

    I wish i didn't have knee injury need surgery coming up. My love for fitness you guys look so awesome

    • @melissajackson4735
      @melissajackson4735 Před 4 lety +1

      I pray your recovery is going well

    • @AGOODSAMARITAN1804
      @AGOODSAMARITAN1804 Před 4 lety

      @@melissajackson4735 Thanks doll thank you for asking. I had another fall surgery pushed back but I know will get back up. Hopefully I can join this class at least, I live in Brooklyn and would travel for that class at least once or twice in my pleasure travel just for fun.

    • @melissajackson4735
      @melissajackson4735 Před 4 lety

      Just curious, are you a you tuber?do u have a channel?

    • @AGOODSAMARITAN1804
      @AGOODSAMARITAN1804 Před 4 lety +1

      @@melissajackson4735 Responding in a friendly manner; in regards to your question would it makes a difference if I'm one of them or both? I'm not quiet sure where this is going? Just curious as well thanks.

    • @melissajackson4735
      @melissajackson4735 Před 4 lety

      @@AGOODSAMARITAN1804 it's not friendly at all. I don't know why black women have to be so hateful towards one another. Take care

  • @kingabdi6132
    @kingabdi6132 Před 3 lety +1

    Best fitness center 🔥

  • @MariaMendoza-zm1vi
    @MariaMendoza-zm1vi Před 3 lety

    Maravilloso!!!👏👏👏

  • @sabslyon7099
    @sabslyon7099 Před 4 lety +4

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🙏🙏🙏🙏❤️❤️❤️❤️❤️

  • @user-lu1dy5te5t
    @user-lu1dy5te5t Před 4 lety +3

    💃💃💃💃💃

  • @AprilDHayes-rk9hu
    @AprilDHayes-rk9hu Před 4 lety

    Ok this is just tooooooo awesome!!!! 😎😎😎😎❤❤❤❤

  • @shirleymorales5180
    @shirleymorales5180 Před 3 lety

    Love your workouts