Xtreme Hip Hop with Phil: Bussin it Down
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- čas přidán 8. 05. 2016
- This song is a heart pumper for sure! Phil is supporting Cleveland's own artist Preme Dibiase song.
www.xtremehiphopwithphil.com
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Also, like how the instructor went to the back so the women could be showcased - that was nice.
His shouts are also a great motivator!
I liked that! He's awesome.
I like how the women are showcased according to size.
Nigerians ghanas
@@yogdrogxon687 Huh??
0
Shout out to the lady in the back with blonde hair...YOU DID THAT!!!!
I was gone say the same thing I’m like she was not gone let them up show her at all.. periodt...
Yes she did! And I'm JEALOUS as hell!!!
Ella A yes she did she's not a quitter
Yep! Even if you have to modify the moves, don't quit.
They are all ugly in the face
Black woman magic... we look gooood! Whew!!! That made me smile to watch ya’ll making working out look gooood
The best leaders are always in the back. Leaders should only be in front when they need to lead their team. You are a true example of a leader and an amazing motivator.
Thank you
I love that you have ladies of all shapes and sizes! Thank you!
+PoetrysTruth i love that too
so true, very great video for all shape and sizes to get motivated. I love the Dance and choreography
Agreed but why are the ladies that are Fuller stuck in the back?
Me too
⚽️
Can someone that knows the woman in the back with the blonde hair please tell her that she had me in tears. She was such an inspiration that she had me in tears. Watching her in that video showed me that I can do it too. Please someone tell her thank you!!! Words can't even explain how I reel right now.
Christa English ikr??? I was like; GET IT GIRL!!! Don't let em skinny bitches intimidate you..you better werk.. I love her
I was rooting for her.
Inspiration, that’s all I gotta say! Shot out to the big girls! I’ve always said fat is flexible, don’t get it twisted! She got this! So proud!
@@trinabeans2468 I am a big girl and had been doing step for a long time until I got hurt on vacation 7yrs ago. All sizes can do it you have to nt worry about what other ppl are thinking. I took a class that was this fast; the skinny girls were telling me to slow down.
جميلة 💗
The choreography is so smooth..I love this.
Thank you!
What name is song??
@@XtremeHipHopwithPhil I was so unhealthy. I ate horrible food and never did any exercise. I am 5'2" and I was 204 lbs with high cholesterol. I came across one of your videos about 5 yrs ago. It looked like a lot of fun but hard. I bought a stepper and tried to do it. I found your website and ordered the videos. I eat very healthily now, and I lost 75 lbs with a great cholesterol level. Now I can do every move without stopping at 62 years young. Thank you for my life.
These Queens are bringing tears of joy to my eyes. I LOVE THIS. MAMA with the blond hair is awesome!!! They are equally throwing down
dear sweet baby Jesus where have I been...? I need this forever
princesslamour1985 lol
Lol
Lol ikr
@Lively Stones I'm just seeing these videos. I need to try and do these. It seems like so much fun.
Yes same man
Slow the speed down to .25, and you will get the closest thing to seeing step by step. I've had to rewind and pause so much to catch every step, but my body is on fire and sweating like crazy and that's at low speed. Determined to learn this and play at regular speed someday. I don't care how long it takes. Awesome workout. :)
But it changed the sound right? did that bother you?
@@XtremeHipHopwithPhil hi the link isn't opening.
@@helloganesh2017 www.xtremehiphopwithphil.com
@@XtremeHipHopwithPhil thanks for the link. I just love the way are teaching.
@@helloganesh2017 Hi Adi, I just re-checked it and it's working on this end
Yeah, they put the women with the smoothest moves at the front, but i want to offer a shout out the two women in the back who are a bit rounder, like me. No way i would have lasted even half as long as they did-amazingly done, y'all!
I would love to do this but my clumsy self would trip all up and down on those steps.🤭 Loved this!!!
Girl don't feel bad me to
Girl, you and me would be on the floor.
Lol if he could give us a CZcams tutorial🤔😏 I'd be good to go😅!
You could do it!!
Do it without the step until you feel comfy.zthats how I started
This looks like the advanced class ; I’m going to need the beginners workout. Seriously, I need this in my life 💜
Me too
This is NOT advance step, trust me... my Mum was a professional dancer & taught me. This would be a 2/10
I wish he did have videos that were slow enough to learn the steps. I love his videos cuz the women no matter what size they are get it done
@@lisag.2665 I did click on one of his beginners video, you can search for it on you tube, I think it was Xtreme hip hop Phil beginners dvd
Faye Smith OK I’ll take a look thank you
I am loving this...the best workout i've Seen so far...i Love how energetic they are.. AMAZING
Muzit Amare the best thing is women are dancing nowadays you cant judge by anyone size no more them ladies can move!!!
Right
Muzit Amare agree with you 😍😍😍 amazing work out
Thank you!! Come and join us for our livestream workouts right here on CZcams. Subscribe to our CZcams channel and turn on the alerts so that you know when we're on. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.
Hola, sabes como se llama la cancion?
Watching this made me need a glass of water. Beautiful coordination and workout
The music is what use to get me hyped to move. The corny music I hear on some of the channels is crazy. Thank you for this. I'm 63 with a hip replacement but I can sure watch. :-)
Thank you, Rozlin!
I died 30 seconds in. These women are killin it!!
M. Renee' Gabbard don't stop, don't quit
Swag at it's finest. The ladies killed it. You GO GIRL!!!
yesssss they diddd!!!!
I think it is awesome that these ladies are exercising and having a great time! I love the passion and rhythm that these women have. Good job!
Wow! Total respect to you girls... I’m starting picking it up 😁 My “lockdown” challenge is to have this routine nailed and be a slick as you 👌🏻
Jaw drop. BEST STEP MOVES I'v seen ofr a darn long time, and I've been doing step forever! AWESOME!!!
oh yea Phil, this needs to go on DVD
melissa dunn dvds are available on www.xtremefitnesswithphil.com
Xtreme Hip Hop with Phil thanks I didn’t even know that you had them in DVD I got buy it for this quarantine !!! Greeting from Las Vegas NV Phil
I'm 61 and with practice, even I finally got there so there must be hope for the less coordinated of us :) (Helped to start at 50 or 75% of speed when learning)This is the most fun way to exercise ever. Thank you so much Phil for giving us a way to switch up same ole same ole and get exercising again!! Great choreography. You all are the greatest.
Thank you, Sandra, Sandra.
They slayed this workout... Get it ladies🔥🔥🔥🔥🔥the 4 in the front are the advance class... They going super hard.
Ladies are so light on their feet! Nice power and strength ♥
I bought a stepper just so I can follow along. Busted my ass twice, but not giving up
Ronda Writes 😂😂 you better still be doing it too 😊
Ronda Writes where did u buy it?
@@millicentmhlongo234 amazon
Ronda Writes what brand
Girl!!!! Dont Quit!!! Dont stop!!!
OMG these girls are JUST AMAZING! And a SHOUT OUT the the lady in the back!! YOU GO GIRL!!
Amazing! Love step aerobics, and thank you for bringing it back!
I'll be doing this entire month locked inside my home, during this pandemic covid 19 situation. Hope this helps😬🏃♀️
Me too. 😘💃🏾🎶
As soon as I find some ear pods I can do this in I will be doing this all kind of places.
We got this!!
Hi Shradha! Are you still working out with us? If not, come back and rejoin us! S
ubscribe to our CZcams channel and turn on the alerts so that you know when we're on. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.
@@XtremeHipHopwithPhil Can you recommend a stepper to purchase?
Wow .....😍😍😍😍........one of the best thing in a leaders who need to show their power never stand front and keep his squad back........love you for you giving space to everyone and going back........respect for a grounded human being like you ........🙏🙏🙏.......love to you from India.......❤
Thank you
Watching this video while on the treadmill. This made me so pumped up.
LOVE this energy Blondie in the back kept it move she had me pumped up!!!
Love it. Look at these beautiful women puttin' in work. 😍
hhh
🥭🍈
We need more of this in the community
This never gets old! ❤
I'm getting me a stepper tomorrow at Walmart and I'mma try this even if it put me in the hospital.
how did it go
It's been a year..are you good or nah?😌😌
😂😂😂 Don’t hurt yourself now!!!
😂🤣😅🙌🙌❤
😂😂😂I am hollering!!!!!!!
Where has this been my whole life. This is straight fire! 🔥🔥🔥
Thank you for following us, Liana. We also livestream our workouts right here on CZcams! Subscribe to our channel and turn on the alerts! Here's the schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.
Love this! 🙌
Yesssss I’m loving this energy! It’s a focus and fit summer
You all did that!! This got me hype!! Lol. Love, Love, Love it!!
I am motivated to start doing my workouts Phil classes are full of energy he needs to come to Tampa
The coordination with this though!!
I am THOROUGHLY IMPRESSED!!! this is hands down the most exciting workout video I have ever seen!!! Bravo!!!
Sitting on the sofa and hooked to these videos. High octane energy. Love from Bangalore, India.
This is absolutely amazing!!!!! 😍😍💪💪
oh my gaaaaaawd. Y'all look amazing. Holy shit, I love it!
Great job, Ladies and Phil! This is one of my favorite videos out of the many you showcase. Look forward to seeing you in Augusta, March 2019.
I'm going to have to stop watching this at work before I don't have a job 😂 so inspiring and hyped. Love the trap music and the choreography.
definitely going to learn this
Love this ! I see all body types getting down ! Each one has their goal. My sisters looking good. Keep this going Mr. Phil. Just a thought ...take it to the schools PE be so much fun ! Love Love this !
I love this. Normally these videos show the thinnest ladies, this shows ladies of all sizes and they are all rockin it. Well done!!
I loveeee this!! Had to change the speed to 0.5 to finally learn it!
A fun and effective way to lose weight and to relieve stress. Amazing!
Okay ladies. Y’all got me hype. I’m about do these videos instead of waisting money at gyms!
SO AM I!!!! Did you start? Do mind sharing where you got your board?
Shout out to all the ladies..You ALL did a wonderful JOB👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
OK now this is the atepper I just got. I was scared I wouldn't be able to work with it. Glad I found this. ❤❤
Looks like so much fun! Youd even forget your working out!
We put flavor into everything we do! 💘 my people!
Best step workout I've seen yet! Lots of imaginative choreography, love it
Thank you Maureen!
Amazing and inspiring, great job lady's. Love it.
Love this... it took me 40 minutes to learn half of the video... a few more days I’ll have it.
Hi Latise! If you haven't joined our live classes, we look forward to having you join us. Subscribe to our CZcams channel and turn on the alerts so that you don't miss us. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.
I've watched several of these videos and this one is my favorite! These ladies were gettin' it!!!
Thank you!
Wau!!!!!!Ce frumos ,cu un astfel de instructor, nu simti efortul si oboseala, fekucitari
I absolutely love this work out! i am determined to learn it!
That was dope
So light on their feet! Fun!!
From Indonesia,just love thiz vid i wacth it over and over again
We are undeafeated. How we take step and season it to perfection. 😂 I am learning these and its so much fun! I can't wait til I can bang out a whole class.
Oh good god I love it!!! Gotta try and learn this... :-)
Супер! Я восторге от ваших занятий👍👍👍👍 Россия-Москва. 👍
This is the boom! I widh he was in Dallas. Met and took a picture with him last month while he was on tour in Dallas. Ladies, he's cute, and has s beautiful smile.
I love this this is such a extreme motivator absolutely love I can't wait to my surgery is over with and I can hopefully get back to normal but even though my doctor says take it easy it made me go walking and I push myself as much as I could today the day before the next day even though I get injections twice a week now and I am just so grateful to see something that I used to could do and now seeing this on video motivates me to get back out here again regardless of coronavirus I beat it I'm still a pusher I'm still a fighter and I'm going to keep fighting thank you all so much for sharing thanks for my motivation y'all are working it go sisters 🙏🏽💝💪🏽🙌🏽🙌🏽
This is TRUE Motivation #LOVE IT
Workout in in your house and you still going to look good to I see your picture and you look like BBW I love that
Thank you! Have you joined us for our livestream workouts yet? We stream right here on CZcams. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step. Subscribe to our channel and turn on the alerts so that you don't miss us.
they make it looks easy 😍😍😍
Best step workout ever, and I've been doing step since the 90s 😅
Can you believe that You literally made me buy a step? and Your ENERGY is the GOAL! thanks for being a virtual mentor 🙏
Wow! Thank you so much for your support and encouragement! For all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store.
Also, be sure to Subscribe to our CZcams channel and turn on the alerts so that you can join us for our FREE livestream classes.
OMG u r awesome..... love it
Trust black people to make exercise look appeal. Yes I said look appealing cause I an watching this whilst eating a burrito and promising to exercise one day lol
Thandi M 😂😂😂
I just laughed so hard at this comment. I'm watching and eating pizza with the same thought.. like... the doing that... hmmm.. maybe I'll do ........ no date in mind right now though. lol
This routeine gives me goosebumps. Love it. Wish I could hit these moves just as hard one day
You will! Practice makes perfect! We all start off as beginners! Don't Stop! Don't Quit! Don't Give Up!
Be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" and subscribe to Xtreme Streaming for unlimited access to classes and select dvds.
We also stream classes for FREE right here on CZcams. Be sure to subscribe to our channel and turn on the alerts so that you can join us for class (classes are only available on CZcams during the stream.)
Ladies in the back keep it up. You were my motivation!!!! I just wish they had like a video to learn the steps.
great step sesion coach.
Impressive Ladies! Especially the ones in the back row.
Love it !!!
Love Love this so inspiring, wonderful thank you, God bless you all 😍❤❤
I want know,Where we give a HUNDRED LIKES? ??? #WonderfullFantaticExtraordinary #Congratulatuons👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏🎉🎉🎉 👍😉
wow this looks so fun!
I can’t enough of this one!!! All the women are outstanding...one day I hope I can do this🤞
The best step training I have seen!
Yo that was awesome!
Aaaaaaaaaayyyyyyeee🎼🎼🎤🎤🙌🏽🙌🏽💃🏾 get it get it!!!!
Please tell me the name of the song
These ladies are goals 💪🏾
LOVE LOVE LOVE the energy!!!!
I would love to learn his routines he just goes so fast that I can’t get the steps down pat
I wish this one or most of them was step by step trying to learn also
yessss I need at home videos. Would love to buy
Charon Wiseman....yup... on sale until april 16th...duo pack $37.98....just ordered mine and stepper from amaxon...54$...hope this helps....
@ mslydia me.. THANK YOU!!!!!!!!! I just ordered mine!!!!
Do he have cd for all his workouts! Would love to purchase them
www.xtremefitnesswithphil.com dvds are available
wow you guys look amazing, so in sync. I'm going to need to practice this a lot!
I need this in my life, like yesterday. They sold me on my workout plan.
The verses of this song sound like "Get ya Roll On" by the Big Tymers...the way he's rappin it.
This get me hype every time 😂😂😂🔥🔥🔥
Girl.. I'm like "aye aye aye aye!"
@@indianelson4054 yes ‼️‼️‼️😂
Absolutely love that you have women of all shapes and sizes as well as different ages. Shows that just because someone has meat on them, it doesn't mean that they are not exercising. Great video!
I loved the steps coordination by all with the music.