Kettlebell Deadlift: The Most Common Mistakes | StrongFirst

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  • čas přidán 2. 08. 2023
  • An excerpt from Kettlebell Simple & Sinister Online Course, the world’s #1 kettlebell program: strongfirst.skilltrain.com/sas - Module 3: The Deadlift-the Most Fundamental Strength Skill (total length 14 min, 7 sec).
    Kettlebell Simple & Sinister, the training program that has changed the lives of thousands of people around the world, is finally available as an online course.
    • Watch a top-quality instructional video featuring StrongFirst Certified Instructors Pavel „Sinister“ Macek and Justyna Macková
    • Download a detailed manual with programming and a lot more
    • Get „tech support“-have your questions about the course answered by a StrongFirst Certified Instructor through a dedicated forum
    Get it here: strongfirst.skilltrain.com/sas
    #kettlebell #simpleandsinister #strongfirst
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