How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice

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  • čas přidán 25. 06. 2019
  • Jordan Peterson explains how to overcome fear and anxiety, and the psychology behind it.
    Try Audible's free 30-day trial and enjoy 2 free audiobooks here: amzn.to/2MRvzxL
    If you like Jordan Peterson, check out his book "12 Rules for Life": amzn.to/2Pg6Ws8
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    ➤➤Speaker:
    Jordan Peterson
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    jordanbpeterson.com/
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Komentáře • 1,4K

  • @alejomorand1255
    @alejomorand1255 Před 4 lety +4164

    Jordan Peterson doesn't need background music

  • @williamchristian8705
    @williamchristian8705 Před 4 lety +2265

    Try daily to get out of your comfort zone. You’ll slowly become more confident. Then you’ll feel you can conquer anything. Walk into a room and don’t think who’ll like me. Think the opposite and think who will I like here.

    • @mcmc1863
      @mcmc1863 Před 4 lety +31

      I like that 👍🏻

    • @williamchristian8705
      @williamchristian8705 Před 4 lety +44

      MC MC Thanks. I’m trying to sincerely help others. I’ve dealt with it. So I’m always still fighting it. But I’m a fierce opponent for it. ha ha Sometimes laugh at it!!

    • @zethron7686
      @zethron7686 Před 4 lety +7

      William that sounds really difficult...

    • @redstarling5171
      @redstarling5171 Před 4 lety +8

      Agreed take control of your life. You can choose who you are going to be friends with and what your going to achieve that day those are the objectives to focus on.

    • @williamchristian8705
      @williamchristian8705 Před 4 lety +3

      Red Starling Absolutely.

  • @IndigoDisco
    @IndigoDisco Před 4 lety +2319

    In years to come, this man will be appreciated and revered the way he should be right now. A wonderful human.

    • @stillsearching5816
      @stillsearching5816 Před 4 lety +17

      Odell Mateo intellectual women don’t. Only radical feminists and sjws

    • @psychcowboy1
      @psychcowboy1 Před 4 lety +5

      Can you point to something smart JP has said in any YT lecture? His ideas typically are one of the following: 1. Something everyone already knows, 2. Gross over generalization, 3. Strawman, 4. Claiming he knows what everyone else thinks.

    • @MattPuxty
      @MattPuxty Před 4 lety +12

      The Molecule FX boulder We don’t need to say anything to prove his worth to naysayers. The fact is, he’s helping us immensely, and that’s more than enough.

    • @psychcowboy1
      @psychcowboy1 Před 4 lety

      @@MattPuxty Take a shot at these if you want -- Here are 8 dichotomies: See if you can guess which JP is, A. or B. in each:
      1. A. Only humans understand our place in time and space.
      B. A rat is an excellent model of a human.
      2. A. The US is not more polarized than in the past.
      B. The US is more polarized than in the past. The tension is palpable.
      3. A. I am a credible scientist.
      B. 95% of what I say is rubbish, and I don’t know if I realize that voluntarily or involuntarily.
      4. A. It would be great if Trump were at least normally incompetent and foolish. He has multiple flaws.
      B. Trump clearly has a very high IQ.
      5. A: We can't predict accurately what the world will be like in even 50 years.
      B. In 100 years there will probably be too few people, if there are even creatures like us.
      6. A: Women are more agreeable than men, it is quite a large difference.
      B: Men and women are mostly the same, the theory on gender personality differences is unattractive.
      7. A. We are remarkable creatures.
      B. We don't know what to do about hierarchies.
      8. A. A cyclops is like a giant penis.
      B. A tree is extraordinarily real.

    • @psychcowboy1
      @psychcowboy1 Před 4 lety +1

      @CaliLivin90 X He is a faux intellectual. Is it valuable for people to wake up to that fact? Maybe.

  • @ryanrobertson7124
    @ryanrobertson7124 Před 4 lety +814

    “The quality of your life is directly proportional to the amount of uncertainty you can comfortably live with”

  • @jpsabbey
    @jpsabbey Před 4 lety +1377

    How did life get so damn serious and complicated?...Whatever the reason, it's great to have Jordan and people like him in the world.

    • @anoukofficial
      @anoukofficial Před 4 lety +14

      that's what i'm thinking

    • @MoizRafay
      @MoizRafay Před 4 lety +60

      It was always so. We just didn't understand

    • @davidwarke4002
      @davidwarke4002 Před 4 lety +6

      yes, I totally agree

    • @eldymart1
      @eldymart1 Před 4 lety +9

      One way or another, someone is also happy to have you in their life. Bless you. 😊

    • @rey_nemaattori
      @rey_nemaattori Před 3 lety +33

      It's always been like that, life is suffering. just look at how nature is, animals dying horrible deaths, plants suffocating, burning or getting eaten, fish hunted or smothered by algae, bacteria capable of sickening plants, fungi or animals a trillion times larger that they are, and yet besieged by bacteriophages...
      Life is the eternal struggle to live at the expense of others, is has been nothing more and nothing less for billions of years.
      Yet we've only become to realize such in the last few thousand years or so: aware of how cruel life can be, compounded by malevolence of our peers.
      Still, we dream, we hope.

  • @vinayyyyy_
    @vinayyyyy_ Před 3 lety +454

    "He's self-conscious and he knows the danger but he moves forward despite that"
    Never in my entire life a sentence felt so relatable.

    • @joshuathinkingoutloud
      @joshuathinkingoutloud Před 3 lety +3

      you might like my channel. I just made a video on how i overcame social anxiety and the fear of public speaking.

    • @jesusnegrete2930
      @jesusnegrete2930 Před 2 lety +1

      Its Called fath

    • @evolutionzero1705
      @evolutionzero1705 Před 3 měsíci

      I embrace this

    • @Amygdala_monster
      @Amygdala_monster Před 3 měsíci +1

      Exactly it's social anxiety disorder which is made my life hell on earth, god how can a human live his life with this kind of anxiety 😭 I'm not lived one day on this planet like normal people 😭 I quit

  • @arrowq101
    @arrowq101 Před 4 lety +500

    This man is a treasure.

    • @ytadd9414
      @ytadd9414 Před 4 lety

      @Rick Lane he has depression and he cured it with diet and analysing it, but it's genetic so he has to stay strong and vigilant all the time. He is a human he gave in once because of his injury i think, so what, we are all humans we all make mistakes. It doesn't make his lessons untrue

    • @ytadd9414
      @ytadd9414 Před 4 lety

      @Rick Lane 1. Curing hereditary depression doesn't mean it goes away and you can live your life however you want to, change of diet or a major life event can trigger it. Some people's depression needs active life long work to keep it at bay.
      2. The drug prescribed for his injury, if it's an opiate, has a tendency to make addicts out of people because that's what opiates do. And most of the time for injuries opiates or similar drugs are prescribed.
      3. People already having depression or a mental disorder can find it difficult to wean themselves off the drug. So think how dangerous the drug might be if a person like jbp got addicted.
      4. It's not necessary that only people with depression get addicted to drugs, even people with no mental disorders history can get addicted. So cut him some slack and look at him as a human being who is trying his best to keep the depression at bay. He gave in once and paid the price for it.

    • @NoHeartAnthony
      @NoHeartAnthony Před 4 měsíci

      He got addicted to benzo’s don’t think he should be giving advice

    • @NoHeartAnthony
      @NoHeartAnthony Před 4 měsíci

      He got addicted to benzo’s don’t think he should be giving advice

    • @NoHeartAnthony
      @NoHeartAnthony Před 4 měsíci

      He got addicted to benzo’s don’t think he should be giving advice

  • @ramahosseini5201
    @ramahosseini5201 Před 4 lety +332

    You can’t fight fear and anxiety. You have to face it. Once you face it, you get over it. Don’t let it bother you

    • @tonjo575
      @tonjo575 Před 2 lety +14

      How do I face it?

    • @Anonymous-wn2wj
      @Anonymous-wn2wj Před 2 lety +11

      Well said! But I’m too scared to face mine.

    • @tonjo575
      @tonjo575 Před 2 lety +4

      Never mind. I know the answer now

    • @tonjo575
      @tonjo575 Před 2 lety +16

      @@Anonymous-wn2wj you'll have to face it one time. Be brave my friend

    • @Yo-wd1wx
      @Yo-wd1wx Před rokem +1

      What is the difference between face and fight?

  • @DonnHowes
    @DonnHowes Před měsícem +87

    I started suffering severe anxiety and mental disorder since my teenage after i lost my dad. Got diagnosed with ADHD. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

    • @NicoleCtirad
      @NicoleCtirad Před měsícem +1

      No doubts shrooms are 100% blessings from nature. Indeed nature's little miracles

    • @Paul_Michael
      @Paul_Michael Před měsícem +1

      Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Australia. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.

    • @SusanaGomez-mp8sk
      @SusanaGomez-mp8sk Před měsícem +4

      Yes sure of Dr.benfungi

    • @JanetRichardson-mq5es
      @JanetRichardson-mq5es Před měsícem +1

      Mushrooms are very medicinal. This is why anybody familiar with psilocybin and any other kind of fungi will tell you, "They are alive." They have a very ancient wisdom. To my experience, all mushrooms have always said, "Pay attention to your life. How you think, how you feel, and what will you do with the information that you always knew, but now are seeing in this point of view." This is why mushrooms are so respected in tribal cultures. This mental health treatment works for me too. Half micro doses do the trick for me. At least a few days at a time with lengthy time in between. Never addictive. Thank you for sharing this point!

    • @JesseJason-qc7ug
      @JesseJason-qc7ug Před měsícem

      How do I reach out to him? Is he on insta

  • @Sam-eh8tf
    @Sam-eh8tf Před 4 lety +666

    God I love this man

    • @LeNikky
      @LeNikky Před 4 lety +4

      Sam me too!!!

    • @bennettpisek5566
      @bennettpisek5566 Před 4 lety +6

      Sam haha, I was going to post the exact same thing before looking at these comments. Great minds.

    • @bernie545
      @bernie545 Před 4 lety +4

      Love God! That's the true bro!

    • @Sam-eh8tf
      @Sam-eh8tf Před 4 lety +6

      @@bernie545 God first brother ☝️🙌 He's whom I rely on before any man.

    • @Sam-eh8tf
      @Sam-eh8tf Před 4 lety +1

      @@bernie545 Amen!

  • @nobutterinhell
    @nobutterinhell Před 4 lety +213

    bravery exists in people who are comfortable with intensity

  • @fredericksharon6908
    @fredericksharon6908 Před 4 lety +121

    If People were stocks , Jordon Peterson would be someone we can all invest in. He is gonna soar until he crosses over.

    • @GodRock369
      @GodRock369 Před 4 lety +2

      He's definitely enlightened.

  • @MikeySkywalker
    @MikeySkywalker Před 3 lety +98

    Jordan was dealing with some anxiety of his own. Glad he is doing better. Sometimes the teachers have trouble with their own lessons. But if you want an infallible teacher, you won't have a teacher, because there are none.

    • @user-qe7bt9dz1l
      @user-qe7bt9dz1l Před 2 lety +1

      Until there is one. There’s a first for everything. Think big.

  • @paulstevens9409
    @paulstevens9409 Před 4 lety +122

    One of the wisest people on the planet this man 👍

  • @ChristopherAdam42
    @ChristopherAdam42 Před 2 lety +125

    My grandfather passed this down to us, he’s 83 and still lives in fear everyday. I’m learning to detach from my anxiety and fear, bad things will happen in life but I’ve always made it through whatever’s thrown at me.

    • @dignifieddan.4198
      @dignifieddan.4198 Před 2 lety +19

      Depression and anxiety can definitely be a genetic thing. I know it is for me. But that doesn’t HAVE to be our future, our path. Every day we get to choose. And it won’t happen all at once, hell I’ve been working on it my whole life. But little steps, progress not perfection! Believe in yourself. Visualize the good. And give it all to God because nothing is too big for him 🙏

    • @lotusgrl444
      @lotusgrl444 Před rokem +5

      its so hard when its generational and ppl who dont have it, cant understand why its so hard to break away from that sort of negative thinking/worry

    • @Robbie09
      @Robbie09 Před rokem +6

      I’m dealing with this with my 13 yr old daughter. It is genetic on her father’s side. She’s seeing a Christian-based counselor who is wonderful. But her anxiety and depression just seem to be getting worse.

    • @harrycrotch9574
      @harrycrotch9574 Před rokem

      @@Robbie09 what are her fears?

    • @portercoogan4862
      @portercoogan4862 Před rokem +1

      Seems like when someone I trust has been backstabbing me it creates miserable feeling hard to rationalize and that feeling in my gut and increased heartrate

  • @mghewitt1
    @mghewitt1 Před 4 lety +116

    Let's all pray for this man and his family. Especially at this time. Amen.

  • @jollibee2896
    @jollibee2896 Před 4 lety +233

    This is timely, I need this right now.

  • @pickywolf2728
    @pickywolf2728 Před 4 lety +257

    This dude is a blessing to the WHOLE WORLD ! Thank u Dr PETERSON. We love you ❤️

    • @Matty_th
      @Matty_th Před 2 lety +1

      I love how some people call him a nazi or whatever. Lol. First off, he’s not a nazi. Not at all. Secondly, THE DUDE ROCKS!!!!!!

  • @SuggarChona
    @SuggarChona Před 9 měsíci +117

    LSD and mushrooms completely changed my whole life. I became a better version of myself
    This experience gave me a lot of confidence about myself and my body. A bunch of bad thought/behavior patterns were broken. One of these were pretty bad OCD that made me wash my hands a lot. It gave me a lot of hope that thing will be fine, this is one thing that I heard throughout the trip; Everything is alright. The main reason for the trip was my severe depression and it definitely helped me(although it's not gone). Before all I could do was lay in bed. Now I am trying to rebuild my life one step at a time which wasn't possible before.

    • @JamesBrownn1
      @JamesBrownn1 Před 9 měsíci +1

      Overcoming the power of addiction is no easy achievement. Every day can be a struggle against inner turmoil and outside pressures, exerting influence on you.

    • @GabrielJayden-
      @GabrielJayden- Před 9 měsíci +1

      Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it.

    • @somella2
      @somella2 Před 9 měsíci

      Yes, sure of dr_gifted

    • @luther350
      @luther350 Před 9 měsíci

      A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels

    • @kayceeken5550
      @kayceeken5550 Před 9 měsíci

      ​@@somella2How do I reach out 🙏? If possible, can I find him on insta

  • @haidengeary8277
    @haidengeary8277 Před 4 lety +180

    Understanding you are not alone is the greatest feeling ever. Honestly, life is absolutely horrifying, painful. But, when the pain is gone, as they say, something else takes it place.
    To me, the trick is, the lesson to be learned, is not allow it to make you bitter and angry. Being kind, despite the pain, is absolutely incredible to me. We are a violent species, but so are most species. How we rose above the rest, is communication. The better we communicate, the better off we are.

  • @georgemallory797
    @georgemallory797 Před 4 lety +108

    This guy is incredible. I just used this video to tackle a plumbing issue in my basement. I could give this guy a HUGE hug. I love this man. He speaks to my heart.

    • @finddeniro
      @finddeniro Před 3 lety

      Challenges. .I think of the WW2 military Mechanics and Sea Bees I met . .Can Do. .

    • @joeschleprock3409
      @joeschleprock3409 Před 3 lety +3

      good thing you found this to tackle a plumbing issue

    • @reagle9315
      @reagle9315 Před 2 lety +1

      😂😂😂 overkill?

  • @Mopantsu
    @Mopantsu Před 2 lety +17

    I've lived my entire life with fear and lost much of my life to it. Something happened recently and I now have to face the greatest challenge of my life. It is absolutely unavoidable and my mind is telling me to run and run as far away as I can from it. But I cannot. It will test me to the absolute limits of my very being. This speech gives me hope that I can face it head on and will learn and grow from it. Fear is the mindkiller. But also the life giver.

    • @zariah8982
      @zariah8982 Před 2 lety +1

      I hope you all the best

    • @red_diamonds1590
      @red_diamonds1590 Před 2 lety +1

      What happened?

    • @shawnjohnson9560
      @shawnjohnson9560 Před 2 lety +3

      Even though you feel fear because of this great challenge the faith and love inside of you is much stronger. You have the right attitude! Keep your mind focused on the fact that "God is Love" and with that power you can endure anything.

  • @dark-light6227
    @dark-light6227 Před 3 lety +35

    Overcoming our fear is a big step,people never have such a confidence to take this step and this is totally understandable!But taking our fears and facing them is the best thing u can do for yourself and trust me i can truly say that u will feel so proud of your self if u take such a risk!👊🏻

  • @mirrorreality7172
    @mirrorreality7172 Před 3 lety +45

    I love his final comment about observing courage in yourself. It really does work. If you avoid your fears or try to escape them with alcohol etc they will just get worse. If you confront them and they don't go away it's still the best option.

  • @justinrogers9010
    @justinrogers9010 Před 4 lety +45

    I would be absolutely floored if yourself and Eckhart Tolle had a sit down and chatted away for a couple of hours. What a conversation that would be.......

    • @rawfitnessforlife1572
      @rawfitnessforlife1572 Před 4 lety +3

      Justin Rogers love your comment because I’m currently reading ‘the new earth’ again, while going through Jordan Peterson lectures again.
      So much incredible knowledge in both these men

  • @alejandrobasaldua5930
    @alejandrobasaldua5930 Před 3 lety +58

    Great speech. However, I find the cliche background music and images unnecessary.

  • @treavam5653
    @treavam5653 Před 4 lety +75

    This teaching is transformative if you really listen to it!! Wow. I loathe the phrase "self-esteem" too! I'm sharing it now!!

    • @boomerang1062
      @boomerang1062 Před 4 lety +2

      Treava M ‘people need so little encouragement’
      Dr Jordan Peterson

    • @garynewis8293
      @garynewis8293 Před 3 lety

      He’s definitely right,he’s also very clever the way he explained it so well.

  • @bbslabaugh
    @bbslabaugh Před 4 lety +25

    Work hard, set a goal for yourself in life. Success never comes without determination. Learn a trade, and start a business. Now THERE'S an idea!

  • @Romans219
    @Romans219 Před 3 lety +21

    I learned a long time ago to operate out of my comfort zone, don't worry what people think about me and stay focused on God's plan for my life not other people's plan for me

  • @samvelpoghosyan5806
    @samvelpoghosyan5806 Před 4 lety +73

    God thank you for sending me this man

  • @PepLevelUp
    @PepLevelUp Před 3 lety +26

    I’m in college, away from my family and away from anything that I know. Fear has come to me as ever. At first I didn’t know what the hell was going on to me. But I do know. Recognizing the moment where fears takes control of you is crucial. And then face it and make whatever I have to do to overcome it

    • @johngalvin3124
      @johngalvin3124 Před 3 lety +4

      And remember you are not alone. There was a time I believed in nothing but prayed to see if there was anybody there. One day I believed in God. Now, in tough times, it's me and Him. Trust a passing stranger, Someone hears you. : )

    • @kaylalaguna21
      @kaylalaguna21 Před rokem

      I hope you found your footing in college and beyond. Although I am a stranger, I root for you to overcome whatever fear is taking/took place. Stay strong. Remember you’re not alone.

  • @Lineman22705
    @Lineman22705 Před 3 lety +20

    I just sent this to my gf as she is struggling a bit. I hope she finds the same results as I do when I listen to Jordan. It’s a shift in how I think when I need a shift. The way he speaks and articulates his thoughts is powerful and the message is even stronger. Courage. But not the standard definition of courage. A more real and plausible explanation of it and how I can apply it to my life in tough situations. Love it. Love her.

  • @theexteriorminister6786
    @theexteriorminister6786 Před 4 lety +39

    WOW! Jordan Peterson is like a modern-day metaphysical prophet! His insights into the human mind are amazing! ❤💯🙏

  • @bluebutterfly9695
    @bluebutterfly9695 Před 4 lety +47

    Awesome soul He is, all what He said we all know, but we don't have the guts to accept, and His voice is so encouraging like God is saying wake up and be brave, don't hide yourself cause you can do it, May God bless Him and give Him a long and healthy life, I feel myself lucky to come through His videos, hope I can meet Him a day in my life

  • @WebbVentureTV
    @WebbVentureTV Před 3 lety +16

    Great video and such amazing insight. I find that the way through fear and anxiety is by going straight at the fear and being 3 years sober, my anxiety is now gone. It is possible, friends!

    • @harrietcraig7817
      @harrietcraig7817 Před 3 lety

      I’m on day 22. So glad your anxiety is gone and have shared that.
      At least I know there’s some hope that it will disappear for me too.

  • @rinzler_1482
    @rinzler_1482 Před 3 lety +23

    We need more people like Jordan peterson, the man says what is true, not what you want to hear. Massive respect. 🙏

  • @ifhollick
    @ifhollick Před 4 lety +18

    Dr Peterson! Thank you, Especially the part about accepting a challenge versus having the same conflict merely cast upon us unknowingly was powerful bc it changes the way we look at the situation! It changes everything!

  • @slimeballz
    @slimeballz Před 4 lety +46

    A plate of food for thought,
    Just when needed.
    Skåne Sweden gives thanks 🎩

  • @zariah8982
    @zariah8982 Před 2 lety +15

    Hi listening to this made me realise how much I’m in-prisoned to my fear I struggle mostly in social settings and always want to stay in my comfort zone this new year has started and I feel as though this is my year to really start living.

  • @erichyde2581
    @erichyde2581 Před 4 lety +12

    Peterson is putting down clinically what Paul Tillich put down philosophically in his great book "The Courage To Be" many years ago. Peterson is right on.

  • @GRichter1996
    @GRichter1996 Před 3 lety +42

    This mans words will be remembered thousands of years into the future just like Socrates

    • @DocnoXXX
      @DocnoXXX Před 3 lety

      Wonder if he remembered them while he was addicted to medications prescribed for his anxiety.... Doctor, heal thyself

    • @GRichter1996
      @GRichter1996 Před 3 lety

      @@DocnoXXX most humans are addicted to something that takes the pain away. That ‘something’ will always vary.

    • @DocnoXXX
      @DocnoXXX Před 3 lety

      @@GRichter1996 That's an empirical question, and I haven't seen the evidence to support it. Anecdotally, many of my Buddhist friends would certainly see things differently because they focus on reframing suffering. But that's all beside the point. What I was getting at is that Peterson set himself up as an expert on the management of anxiety and he poorly managed it himself.

    • @abrahammcgillocooties7474
      @abrahammcgillocooties7474 Před 3 lety +2

      @@DocnoXXX people can still benefit from his counsel though. You know this. Sounds like he offended you at some point.

    • @DocnoXXX
      @DocnoXXX Před 3 lety

      @@abrahammcgillocooties7474 Sure, people benefit from all sorts of belief systems, well-founded or not. That's why we have religion in this world (and so many incompatible varieties of religion). And, no I've never felt offended by anything Peterson has said ... I'm not easy to offend. In fact, I agree with Peterson on many points, such as his opposition to compelled language and his concerns about some aspects of leftist ideology. My issue is around consistency and hypocrisy. Here's a man who stood on a soapbox to tell people how to live their lives with responsibility and be strong and resilient, and it ultimately transpired that he didn't have a whole lot of resilience himself (nor the foresight and discipline one would expect from a behavioural scientist as concerns substance addiction). To me, it's not unlike the evangelical preacher who gets caught with a prostitute or a mound of cocaine ... good at delivering the message, but not so good at living by it.

  • @durstloscher2362
    @durstloscher2362 Před 2 lety +5

    I'm 28 now and was homeless twice now im starting to get around people more and start to get into a job again. And it scares me and don't really want to do this step and it's a terrible feeling like beeing 8 again and stand in line for a roller-coaster.

  • @jaclynstephens2933
    @jaclynstephens2933 Před rokem +6

    I know you have been going through a hard time. I wish you the best. Your words mean a lot to me and help me when I don't see the light. I just want to thank you for being the light when I'm in the dark.

  • @richardi9791
    @richardi9791 Před 2 lety +4

    A thousand years from now, Jordan Peterson will be remembered as one of the greatest ancient philosophers.

  • @abdelkaderalibelkacem
    @abdelkaderalibelkacem Před rokem +17

    I still have anxiety but this man has changed my life, i will always do my best to overcome my fears and emotions and become a better person. Thank you Pr Peterson.

  • @Kelpie119
    @Kelpie119 Před 4 lety +3

    This is worth more than gold. It took me years and years to work this out on my own.Take this advice and save yourself a lot of fear.
    Thanks

  • @skullmanji1825
    @skullmanji1825 Před 4 lety +15

    Thank you Mr. Peterson.

  • @lancemanyon3139
    @lancemanyon3139 Před 4 lety +44

    I "wish" he would run for PM of Canada. A national treasure.

  • @sarmadmuhammedahmed7215
    @sarmadmuhammedahmed7215 Před 4 lety +9

    this man is from another planet, just wow

  • @ab_neet_k7379
    @ab_neet_k7379 Před 4 lety +4

    Every sentence this gentleman spoke is a quote in my diary.

  • @shaz4715
    @shaz4715 Před 3 lety +2

    So fortunate to have you in my journey. And to see just how much you’ve helped others along the way.
    You even inspired my channel!!
    You’re everywhere

  • @huqsami
    @huqsami Před 4 lety +16

    God! This man can talk!!!

  • @detleveric8388
    @detleveric8388 Před rokem +20

    I don't know who needs to hear this but we all should stop saving all our money in the bank and start investing it for more profits.

    • @jerrymcman6360
      @jerrymcman6360 Před rokem

      First you will have to believe in yourself when no one else does, then you can conquer the fear of failure. This was how I overcame being poor few years back, when I invested my life savings worth 3000 USD with an expertise, Alessia Wood, with her managing my portfolio, my $3000 Investment have yielded $17,000. If I didn't believe in myself that I can be more, I wouldnt have taken the first bold step to invest my savings . Don't give up even when it seems things ain't working out, step out of your comfort zone and become more. We are all destined to achieve great things.

    • @jamesgardner6166
      @jamesgardner6166 Před rokem

      @@jerrymcman6360 Thank you for sharing this, it really lifted my spirit. Now I know that the right step to take is to work towards a better future and not worry. Please I will need the contact of this Alessia Wood

    • @jerrymcman6360
      @jerrymcman6360 Před rokem

      +44

    • @jerrymcman6360
      @jerrymcman6360 Před rokem

      739

    • @jerrymcman6360
      @jerrymcman6360 Před rokem

      270

  • @MONOCEROS30
    @MONOCEROS30 Před 3 lety +2

    A real light in the darkness.
    Very important at this time.
    Thank you.

  • @GodRock369
    @GodRock369 Před 4 lety +1

    Thank God for people like Jordan. This world would implode without their insights of profound wisdom to guild our lost heroes to their true destinations.

  • @mindset_kanal
    @mindset_kanal Před 4 lety +27

    Great as always!

  • @Gykolove
    @Gykolove Před 2 lety +5

    Amazingly deep, completely true, and AWARE. Thank you Jordan, appreciated!!

  • @gratitute1
    @gratitute1 Před 3 lety +4

    What a brilliant leader of thoughts. I am so glad I found you. keep doing this excellent work. God bless you.

  • @dominikivanovicbecirovic6816

    i am so happy to see that are some people out there that feel exactly like i do

  • @samgaekwad
    @samgaekwad Před 4 lety +1

    This video goes from *Watch Later* playslist to *Favourite*. Thanks JP.

  • @yossman7868
    @yossman7868 Před 4 lety +3

    I am so grateful for this man!

  • @katmandu2478
    @katmandu2478 Před 4 lety +11

    Solid advice. Thank you.

  • @astro6600
    @astro6600 Před 2 lety +2

    Thank you for this I seriously needed it may god be with you and us all 🙏🏾💚

  • @wojciechciech5279
    @wojciechciech5279 Před 3 lety +7

    Anyone who read this I wish you health and abundance. Let all your fears, problems, and worries disappear immediately!

  • @Sweetpea1128
    @Sweetpea1128 Před 4 lety +21

    This is SO excellent! His wisdom and ability to articulate are amazing. He says he doesn’t like the word “self-esteem”. I was reminded of several years ago when I worked on an adolescent psychiatric unit. I asked a young patient what he was working on and he said his “self of steam”. That was a most precious moment because he was so earnest and open. I like his version better than self-esteem and have used it ever since. ❤️

    • @oliviacarmel4281
      @oliviacarmel4281 Před 3 lety +2

      Love it 😀 Self of steam. Gave me a giggle and well needed!

    • @rose-pz1is
      @rose-pz1is Před 2 lety +1

      What does self of steam mean? I'm not a native english speaker.

    • @Sweetpea1128
      @Sweetpea1128 Před 2 lety +1

      @@rose-pz1is we were teaching these sweet children about building their self-esteem. This child thought we said “steam” instead of “esteem”. In his mind, he was thinking of “steam” as a power source to get himself going the right direction in his life. ❤️

  • @jeffwatkins1845
    @jeffwatkins1845 Před 4 lety +6

    There is an absolute difference between a fearful sort of nervous, guilty conscience, daring of being.. VS a planned, sure of yourself, honest, responsible, moral step forward in terms off peace of mind. The light hearted mind in play is a definite goal to work at along with an intentional excited anxiety or energy. I worked at relaxing from fearful predatory mental states and into what I called a "host anxiety" where I was like in an acting mode, trying to be loud, boisterous, excited, selling my ideas, boldly narrating my stories or jokes as I played my character in life.. and I found the beautiful fool's positive anxiety of being.. as opposed to a negative dagger of the mind, tax on being, more stressful anxiety.

  • @angelawatson1594
    @angelawatson1594 Před 3 lety +1

    Love Dr Petersen the world 🌎 needs his unique brand of wisdom 🕯

  • @mantrinbago
    @mantrinbago Před rokem +1

    IMHO Jordan Petersen hits the nail on the head yet again. What a treasure he is!

  • @navp3452
    @navp3452 Před 4 lety +8

    Your videos are pleasant to watch and brings context to the talk. One of your videos had subtitles in the middle of the screen. I felt the subtitles made it more impactful and the video made me feel good as I seemed to absorb more of the information when I was hearing and reading it. Having the subtitles in the middle of the screen i think helped absorbing the information. Had it been at the bottom, i would have been focused on the subtitles and only watching the rest of the video peripherally.

  • @wms72
    @wms72 Před 4 lety +30

    Exactly what I needed to hear: Pick up your cross (and follow Me.)

  • @kpfern2337
    @kpfern2337 Před 22 dny

    This video has saved more than once. I keep coming back to it.

  • @thewarriorearle
    @thewarriorearle Před 3 lety +1

    The quote at the end.... *chefs kiss*

  • @thaliarose8741
    @thaliarose8741 Před 4 lety +7

    Thank you

  • @karentashua.14s13
    @karentashua.14s13 Před 4 lety +54

    So very true , nice to get a reminder 😉

    • @fredericmoresmau4303
      @fredericmoresmau4303 Před 4 lety

      It's bs they lied they tricked and played me....... There are single people who are interested the y made sure I wouldn't get a chance with anybidu

    • @fredericmoresmau4303
      @fredericmoresmau4303 Před 4 lety

      They are Assholes......

  • @yoshaymosheido
    @yoshaymosheido Před 9 měsíci +1

    I loved it.
    So many of us are inspired by such teachings. Thank you for all that you are jordan, you were a father figure to me and still are and for that I will be forever greatfull.

  • @muhammadsulemansaroya9081

    Jordan is such a gem.

  • @darrennock6571
    @darrennock6571 Před 4 lety +7

    Thank you Mr Peterson you provide the answers to life.

    • @lizziebett3654
      @lizziebett3654 Před 4 lety +1

      No, I think you're confusing him with Jesus!

    • @darrennock6571
      @darrennock6571 Před 4 lety +1

      @@lizziebett3654 Jesus is the greatest man to have walked on the earth. The son of God and our Lord and Saviour. So I can't argue with you.

  • @bigmort6916
    @bigmort6916 Před 3 lety +4

    I just got rid of toxic family members 🤷🏼‍♀️ worked a treat 😊

  • @dianadegitz9470
    @dianadegitz9470 Před rokem +1

    Jordan is a good soul an helps so many ppl n this messed up world,thank u Mr Peterson..listening to u daily has helped me in my everyday life..Thank u!!!!!!!!!

  • @habib_the_panda_odst
    @habib_the_panda_odst Před 3 lety +1

    Never would have thought that i would find someone so similar to my retired psychotherapist on youtube,
    Thank you Jordan.

  • @thedancingflowercat6254
    @thedancingflowercat6254 Před rokem +4

    Working out and beating anxiety I think have similar "battle plans"; through determination and pain you make yourself physically stronger, and through determination and mental pain you make yourself mentally stronger. Both require getting out of your comfort zone and facing pain to become stronger, so maybe by starting a rigorous workout plan you can translate that to the social anxiety and beat that too

  • @mikecude4167
    @mikecude4167 Před 4 lety +11

    Going into law enforcement all those years ago and running to the danger to assist and save, changed me permanently for the good

    • @armorsmith43
      @armorsmith43 Před 2 lety

      Make sure you have someone you regularly talk to

  • @simonyoung7234
    @simonyoung7234 Před 6 měsíci +1

    I will come back to this many times.

  • @SatumainenOlento
    @SatumainenOlento Před 4 lety

    This channel has always well put together - videos. I highly appreciate that!!

  • @themotive1547
    @themotive1547 Před 4 lety +23

    These JBP videos are amazing, keep up the great work!

  • @darrenwalshe8513
    @darrenwalshe8513 Před 4 lety +6

    It's a thought process, most people think stuff happens outside of them but they create their own anxiety through a misunderstanding, everything is within us n when we know this intuitively we quiten down in our head

    • @RicardoLopez-ts3sr
      @RicardoLopez-ts3sr Před 2 lety

      Alone in your own space blocks all negative thought and clear up the mind to what your feeling. Whats real and not? Peace of mind. I think most of time its people around you that know you how to trigger that emotion. You will see it when they start to smirk as they notice your face going into a traumatic state. Just leave asap as soon as you see that evil smirk. you will get worse if you stay they wont stop until they see your face lost. Then you get more anxiety cause you feel alone and didnt get closure cause you are afraid of being judge and laugh at. wondering if its in your head. Its only real at the begging and evetually go further and start to feel helpless and your their by yourself wondering am i right or wrong? I think you are right when you see the smirk as they know your getting hurt or make a stupid excuse to how your feeling. People who dont know you have anxiety will take a step back or pull their head back like what is this guy talking about and thats when you know its your anxiety kiking in and its all in your head just keep quite and just listen and dont answer anything you will just embarrasse yourself. but its someone or something that is triggering it.

  • @elizabethmilligan2197
    @elizabethmilligan2197 Před 3 lety +1

    Thanx for the info Dr Peterson glad to see you back out there, love from Uk

  • @JOHN-ht6zc
    @JOHN-ht6zc Před 3 lety

    Thank you MR JORDAN PETERSEN...Bravery...the right bravery..

  • @---wu3qj
    @---wu3qj Před 3 lety +4

    Hi Mr.Peterson, My life changed when I gave my life to Christ. I knew I was of value to God because he died for me, and I felt His love come into my life. That was 35 years ago, and I’ve NEVER lost that love, and the security it has given to me! I really love and appreciate you! I pray for your well being.❤️

  • @QBL11104
    @QBL11104 Před 4 lety +6

    Brilliant Man 👌

  • @samarjamshed
    @samarjamshed Před 2 lety

    In bad times you need people like him

  • @palomaramirez2360
    @palomaramirez2360 Před 4 lety +1

    This helps me tremendously, you have no idea how much.

  • @bh5606
    @bh5606 Před 3 lety +4

    Did not hear 'how to beat fear and anxiety'. Just heard that it was a good to do.

  • @fonnpictures5942
    @fonnpictures5942 Před 4 lety +12

    Jordan is always in point.LOVE HIM

  • @iveneverseenahealthyvegan.9885

    Thank God for CZcams🙏
    This wonderful man has given people the chance to embrace life.😀

  • @r.g6170
    @r.g6170 Před rokem +2

    i wish i was aware of him 10 years ago. im not american or canadian. i only discovered him a few years ago. for non americans and non canadians these youtube videos are all the content we can receive, we can never meet him. so glad he goes public. and im so glad i learnt english as a second language.

    • @binjilllk
      @binjilllk Před rokem

      The phrase"do not be afraid" is written in the bible 365 times in the Bible
      That's a daily reminder from God to live every day being fearless.
      I hope this will help too:
      “When anxiety was great within me, your consolation brought joy to my soul.”
      Psalm 94:19
      "Casting all your anxieties on him, because he cares for you."
      1 Peter 5:7
      “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
      Matthew 6:34
      Ask God for help..
      "Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God."
      Philippians 4:6
      “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
      Matthew 6:34
      "Say to those who have an anxious heart, 'Be strong; fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.' "
      Isaiah 35:4
      "And which of you by being anxious can add a single hour to his span of life?"
      Matthew 6:27
      "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light."
      Matthew 11:28-30

  • @rainermaelger4726
    @rainermaelger4726 Před 2 lety +3

    Danke !!

  • @spencerbrown6214
    @spencerbrown6214 Před 4 lety +44

    I wish I could find more courage in myself, especially when I’m feeling anxious and lightheaded.

    • @fredericmoresmau4303
      @fredericmoresmau4303 Před 4 lety +4

      All is rigged and they starved me intentionally for tears years...... Everywhere I went they made sure people would ignore me until I went sick.... Depressive sick then they blame me for not interacting and not talking to Assholes who isolate and ignore me Nd made me sick... I have zero interest in joining a bullshit circle of asshole people who don't like me and don't appreciate what I bring...... Want something else? Take another guy....... There are quite some out sthere waiting for you to pick them......

    • @fredericmoresmau4303
      @fredericmoresmau4303 Před 4 lety +3

      I probably be happy to get a first chance at life and the pleasure of getting to know a person in real and not through a already terminated built circle of non negotiable people... I am sure this is the worst mistake of life to having to stay in that...... I am sure I'd be Sooo so much better off pretty much wherever I would go

    • @fredericmoresmau4303
      @fredericmoresmau4303 Před 4 lety +1

      But they go power and influence so they do whatever they want... Whatever the fuck they want with me and keep me in a foils illusion to have any saying in this bullshit siciety

    • @denieceseawell884
      @denieceseawell884 Před 4 lety +4

      Try to laugh folks and find something to be thankful for

    • @iamzay4938
      @iamzay4938 Před 2 lety +1

      @@denieceseawell884 Word the more you focus on the bad in your life and your fears instead of being in the moment the more they grow bigger. Keep yours eyes on The Lord Jesus Christ

  • @marshapaulson3155
    @marshapaulson3155 Před 4 lety +1

    Once again, he improves my life.

  • @mirandadayvis2551
    @mirandadayvis2551 Před 4 lety

    Jordon Peterson you are a gift to humanity, Thank You!!!