How to train for the Mallorca 312 this winter.

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  • čas přidán 5. 09. 2024
  • Have you signed up for the 312 or an early spring Sportive? If so this video will help you get clear on what to focus on in training over the Autumn.
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Komentáře • 3

  • @veloperformance
    @veloperformance  Před rokem +1

    Getting in shape to ride an early spring sportive is hard over the winter months in the UK. This video will help you set out your training for the Autumn.

  • @davepoole8530
    @davepoole8530 Před 9 měsíci +1

    Good content, but I needed to watch it back. The hand gestures are very distracting. Thanks

    • @veloperformance
      @veloperformance  Před 9 měsíci +1

      Thank you about the content comments. Can’t do anything about the hands I’m afraid. That’s just me.