Male Hormones: How's your testosterone and estrogen?
Vložit
- čas přidán 23. 07. 2024
- This is a short edited segment taken from my original Hormone Balance Talk.
Learn about Testosterone and estrogen in men. What increases testosterone in men? What helps prevent testosterone converting to estrogen? What's a good ratio of testosterone to estrogen in men?
Watch the full talk here:
• HORMONE BALANCE: Sex ...
Community health lecture given at St. Jude Rehab and Wellness February 18, 2020
Hope you enjoy this video! Please share with your friends and family.
To learn more about my practice, OC Integrative Medicine, please visit
oc-integrative-medicine.com/
Follow on Facebook: / ocintegrativ. .
Follow on Instagram: / dr_rajsree_. .
To schedule an appointment, please call 714-523-8900, or email us at ocintegrativemedicine@gmail.com with your contact information.
Please subscribe to my channel (FREE) to get updates on new videos that I post in the future.
Warm regards,
Rajsree Nambudripad, MD
Thank you dr for sharing your knowledge 🙏🏽
Thanks so much for watching! 😊
Great explanation like your every other video. I'm in similar situation regarding the weight and increased size in breast tissue, my testosterone is normal but not sure about estradiol and I checked my zinc was low but when i brought that up no doctor cared about it apparently they are only worried when people have serious issues. I will get tested for all 3 again.
Glad you found this video helpful and hope you see see good results.
Great video!!
Thanks so much for watching! 😊
Absolutely positively ❤️ it
I love your comment! Great hearing from you.
I'm 30 years old man from India. Glad to see u recommend the natural ways to reduce estrogen. I was really worried, now will try all these methods first before seeing a doctor. Thanks a lot 🙂
Thanks for watching and commenting!
very nice presentation Mrs. Doc, I am curios what is the normal level of testosterone for a man, age 30? Thank you!
Thanks for watching... it depends... the ratio of the testosterone to estrogen is also important. Best to discuss with your doctor.
Great,
Doctor please explain non bacterial prostatitis .
Thanks for the suggestion.
In order to receive very significant results from testosterone replacement therapy, your clients need to be at the higher end of normal. What you prescribed gives the man a small boost in testosterone within the normal range but it is not significant enough for him to receive the best benefits from his replacement therapy. Increase the man's testosterone replacement to a higher level and he will see terrific results and feel like a new man, not just a temporary feeling from a small boost of testosterone.
Thanks for watching!
Thank u doctor
Thanks so much for watching!
Hello, are you taking new patients? How do we get in contact with your clinic?
I see local patients in the office in Fullerton, CA. Call 714-523-8900 or visit my website at oc-integrative-medicine.com
Hello,
My Testosterone level is 326 ng/dl and my Estrodiol level is 21.16 pg/mL.
Zinc - 131 ug/DL
Vit D - 47 ng/mL
Are these fine ratio wise?
Yes those numbers look good. It’s best to discuss in more detail with your physician who also reviews your symptoms and does a physical exam.
Thank you for the response. All I get is vitamin tablets and reduce stress thats the reason i ended up on youtube :(
Maam, i am 32 age male.
My E2 is 37.20 and Testosterone 3.69. Should I take Aromatase inhibitors, like anastrozole?
It's best to discuss with your doctor. Zinc is a natural aromatase inhibitor
Hi mam i have a skin tag and dark patch around neck. I loose weight. It decreased but not completely.
I want to get rid of this. Suggest me some tips
Please watch my video on Insulin Resistance;, it has a lot of practical tips. Best wishes, RN
How do we get the yam cream if you are know longer taking patients
I apologize I'm not taking new patients at this time. I hope some of the tips in this video can help you. To search for a functional medicine provider, please go to IFM.org
Best wishes in your health,
RN
I had my blood tests done and now I’m cracking up coz I don’t know what they mean haha. My test is 482pmol and my oestradiol is 46. Oestradiol seems low, should I raise this? And how do I do that? Thanks.
It's best to discuss with your doctor for better guidance. Best wishes, RN
I'm so glad I found this. I'm 46 healthy maybe 15lbs over weight. My testosterone is 507 but my estrogen is 1148. I've been struggling with major depression, anxiety, fatigue, sleep issues and I'm a emotionally wreck. Any suggestions?
Thanks for watching. It's best to work with a functional medicine/ integrative medicine doctor for personalized guidance.
Any update?
Synthetic estrogen contaminated foods
My husband has severe sleep problems high blood pressure\pulse and is losing weight!Although his recent tests have come normal including thyroid (he does have history of Hypothyroidism and Methimazole use) I think maybe could he benefit from some increased zinc like in oysters and even some testosterone?He does have libido issues!He does use Logic acid and he is also on medications like Methimazole and Metropolol!and Zolpidem for sleep!
Here's a blog post I wrote on more tips on boosting testosterone that may help him:
oc-integrative-medicine.com/natural-ways-to-boost-your-testosterone/
Best wishes,
RN
@@drrajsreeHello mam Thankyou so much for helping me out identification of my problem symptoms are same in me
One question please...I sweat excessively from overall body and it is more after ejaculation...does this also related to such hormones problem ??
Mam i am 26 years old boy, i was using finasteride and Dutasteride for over 2 years, it gave me chest fat and belly fat, my doctor checked my reports, my estrogen was 33 pg/ml, he said i have high estrogen so he put me on Tamoxifen, what is your opinion on this?
Thanks for watching
Do you have any side effects
Ma'am, My estrodiol level is 42.19 pg/ml and testosterone level is below 500. I have lil breast muscle that irritates me though i'm skinny and underweight. I do also have high triglycerides level.
Can avoiding fast foods, doing regular exercise and managing stress lower my estrodiol level? I'm very depressed 😞
Yes it can help. You could also try the supplement called Estrogen Balancer, which is a "Broccoli" pill to better metabolize estrogens. You might like my video on Estrogen Dominance which explains estrogen metabolism in more detail.
dr-rajsrees-public-supplement-store.myshopify.com/collections/hormone-health/products/estrogen-balancer
@@drrajsree Thank u ma'am 🙂
@@shubham943 You're welcome.
1150 ng/dl testosteron / SHBG:24.5nmol
E2 :41 pg/ml
Prl:4.85 ng/ml
Lost libido , my body hair grows slowly(chest , beard , hands , legs )
“I’ll till u my story , So i was on steroids (deca+testosterone) then got off it and used for a PCT an aromatase inhibitors , My numbers came back FSH:5 LH:7.45
But i’m like on 0 ng/dl TT , Question is how is my t/e ratio ?
BTW you are really beautiful and amazing woman , Love u
Thanks for watching. I'm sorry I can advise on your personal numbers here.
Hi doctor
My estrogen level is
Hi there, sorry to hear this. Please find a hormone specialist to review in detail and give you personalized guidance.
how are you now bro?
What do you consider a low dose of zinc?
Typically 25 mg of zinc daily with food
DIM is a great supplement to add for me to both lower estrogen AND increase free TEST. it's primarily an aromatase blocker.
Thanks for watching.
@@drrajsree Zn aside, you can stack DIM with stinging nettle root too.
@@rishidhingra319 suggest something for a middle class indian guy. Just natural remedies. I think masturbating too much for years and years gave me pot belly and this plain shiny smooth acne over my nose.Acne looks like its stuck forever it can't be popped out
@@abhishekpatra7954 can you really masturbate too much? Have you ever tried it? I mean the body runs out of semen at one point and needs rest... so is it possible?
@@abhishekpatra7954 Do u still have higher estradiol level bro?
So interesting. Can I get that yam cream over the counter?
Best by prescription from compounding pharmacy
When we fix this ratio and follow the treatment properly will the breast tissue goes back to normal like how it used to be ? It's really confusing If I have gynecomastia or just fat around my breast. It's really irritating very few doctors really understand things like you !!
Great question. It depends on a lot of factors... hormone levels, body fat percentage, metabolic factors, and genetic factors... Thanks for watching.
@@drrajsree thank you for the response
Can 10 y/o also use the bio-identical-testosterone?
I have a 10 y/o son whom we’ve taken to a naturopath and they can’t seem to help with with weight loss he’s in sports we tried lifestyle changes like the Mediterranean diet, healthy Keto which include veggies but he has a very round face large abdominal girth and cant seem to shrink those huge love handles . Nothing has helped I only purchase everything organic no-fluoride toothpaste etc
I’ve tried giving him dim but not sure how long I should be giving it to him. Also Berberine since he was pre diabetic, they also said he had slight elevated liver enzymes. I tried to make an appt with you just now I live in Northern California but you’re not accepting new patients right now
Oh I have a feeling with labs I know you would be able to see what is happening and help guide us. He gets bullied tremendously b/c of his size
Sorry to hear this. You would need to consult with a pediatric endocrinologist. Best wishes, RN
@@drrajsree ok thank you. I’ll see what we can begin doing
My testosterone is 840 and estrogen 69 so That's a good ratio I hope??
Yes , but that is still a high estradiol. Typically normal estradiol for a man is 20s-30s ideally. I have a video on Estrogen Dominance you might find helpful tips on how to reduce your estrogen.
Great,
Docter please explain this situation for boys.
Thanks for watching
Question : can I take estrogen pill without turning into womenhood ? I just need to lower my sex frustration drive. 😅. Any pill to do that ?
Great question. Please discuss with your doctor for more personalized guidance. Thanks for watching!
Mam agar kisi lab ka normal estrogin 15.se 71.ho to ideal kitna hoga?
Thanks so much for watching! 😊 Sorry I don't speak Hindi.
Hello ma'am..
I am 27yrs old man..
My Testosterone level is 503 nd/dl and my Estrigen level is 48.74 pg/ml..
What should I do?
What doctor i need?
Thank you for watching. Yes please seek the attention of a doctor to discuss how these values relate to your health. Best wishes, RN
You estrogen is super high, i think you’re having zero libido. You can fix it easily by taking 50mg zinc picolinate early morning with olive oil tablespoon and 10,000 iu vitamin d3 daily and before your sleep take 400mg magnesium malate. and most importantly lower you insulin by cutting out all sugars, including diary(lactose) decrease carbs intake to no more than 30% of total calories intake. Your estrogen to total testosterone ratio should become 1 to 40 after 3 months
@@Mark300win I don't get it, his ratio is ok so is this too high estrogen? My test is at 840 and estrogen at 69 and my libido is never been so good (I'm 44)
@@redicej5843 are you on any TRT or taking testosterone injections?
@@Mark300win Yes, I'm on a low dose of TRT, 50mg/week
OH MY GOODNESS DO I NEED A DOCTOR TO GET THE BIO-TETO CREAM ,VIT D ,AND ZINC .THANK YOU IM DOING THIS.
Yes! Thanks for watching
I'm ur new subscriber ma'am
Thanks so much for watching and subscribing!
@@drrajsree God bless u always 🙏
Hi ma'am I am 28 yrs old man
My Estrogen is high.
Can I get Covid Vaccine?
Is Vaccine safe for me?
Thanks for watching. Please discuss with your physician.
The vaccine is UNSAFE for all!!
How can you tell if you are using the right kind of personal care products. Is there something to watch out for?
Watch out and avoid parabens (bind to estrogen receptors). Look for "paraben-free." Also avoid fragrances, since they are all bound to phthalates. Recommend fragrance-free (or only with essential oils). There are Apps you can download, like "Think Dirty Shop Clean" to check the safety of your products.
But doesn't exogenous testosterone shuts down your own production? Of your on exogenous testosterone can you still affect your levels with diet, exercise and avoiding parabens? I loves this talk, Im going to try to find more of your conferences now.
@@emerson-sheaapril8555 Thanks for watching. Glad you found it helpful.
Could unbalanced hormones make a person feel flue-ish with anxiety???
Yes!
@@drrajsree thank you.. I’ve recently had my blood workf done just haven’t received any info. I’m not doing too well but that makes me feel a little better just to know
"And his wife is really happy" ;)
Thanks for watching
Hlo mam ,
My testosterone level is 1.76 and
I am 24 year old from India.
Mam masterbation wrong/right.
Thanks for watching
Follow brahmacharya lifestyle. Also look into yoga, qui gong and Tibet meditation. Much love brother
Make sure you also get enough vitmanin d , zinc, potassium, calcium and magnesium. Very important
Good stuff man. Tired of hearing those TRT CZcams “experts” talking nonsense and bro-science when it comes to optimal hormone balance. Thank you Doctor for taking the time to explain this.
I have low libido and low energy despite trying numerous TRT protocols. My latest blood work was
Testosterone: 684 ng/dL
Estradiol: 65 pg/mL
Everything was in normal range but my estradiol which came back high. Maybe this is the cause of my symptoms?
Yes, that is a high estradiol. Taking zinc and estrogen balancer can be helpful.
@@drrajsree thank you for your response. I just bought some zinc and will be doing the 25mg a day you recommended. I may also try a small dose of my AI to get my E2 in check. Thanks again.
I bet she tells men to "lose weight and take zinc" but rarely, if ever, does a pituitary workup. I had 4 years of severe fatigue before I personally ordered some lab tests online and started getting to the bottom of it.
Hi. I'm David.
Thanks so much for watching! 😊
Normal testosterone 200 to a 1000? Normal is above 300 and even that is a too low lower end
Thanks so much for watching! 😊
Hello
Thanks for watching.
Okay keep up the good job doctor
@@mamataga9867 Thank you
getting Fat is so easy today when the world makes people more and more sit at some desk or use Public Transportation to go around. + Food isnt something most can change there is no real Knowledge unless you go out of your way and give your trust to a food Expert other than that do exercise more especially out where the Sun is. Great Video Men arent helped enough and most dont know about it.
When you Are Very Calm but make Typical Testosterone Behaviors like quick Reacting and Decision making or Socialy being more active and able to change discussion isnt that what could be argued for more Testosterone In people even Females = Less Emotions and more Forward Thinking?
Thanks for watching!
@@drrajsree I would like to know if you have any viewpoints after you read my Sentences 🥺
what are his free testosterone levels? That is what is really important. His testosterone level could be 1000, but if his Free T is low it won't matter. Free testosterone is the testosterone that is bioavailable.
Thanks for watching and commenting.