#yogaforweightloss

Namaste
Yoga for weightloss
Abdomen fat reduction
Abdomen Tonning
In this video we will learn how to reduce the abdomen fat or belly fat by practing few postures or asanas which helps in Tonning up our belly or the abdomen.yoga practice for belly helps in toning up our core muscles and strengthen them by reducing the fat and detoxifying the body. This practice specialy helps in improving digestion process, tone up our thighs also helps in reducing thigh muscles or fat loss.
This practice helps in weightloss and Toning up our body. Yoga for weight loss or abdomen fat loss helps in proper digestion,activate manipuraga chakra, internal organs, strengthen our abdomen or our core mucle and the back or spine.
This practice can be done in daily basis and read the contra indication that who should not practice this.
Weight loss abdomen fat loss part -1.
• #yoga #weightloss Yog...
Basic breathing techniques
• How to relax your mind...
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Contra indications.
Pregnancy woman
Heart, hight bp,
Recent operation, severe back pain, abdomen related isssues.
Disclaimer.
Follow the proper steps and contra indication to keep yourself aware and prevent from any issues. Practice with full awareness abd breathing.
Thank you
Do share your thoughts on this video or any particular practice if you need please mention it in the comments. Feedback most welcome.

[@doremonshorts7475]

மிக மிக அருமை தமிழ் மோகினி... வாழ்த்துக்கள்.. வாழ்க நலத்துடன்... ஓம் சாந்தி..

[@chandrika.amaracinghe8119]

Very perfect dear❤❤🎉

[@yogawithuma23]

Nicely demonstrated!! 🙏✨🌺

[@tamilyogini]

Thank you didi

[@sivamyoga1624]

Thank you

[@ravichandran6901]

வணக்கம் எனக்கு மூக்கடைப்பு உள்ளது. அதற்கான பயிற்சியை எனக்கு கொடுக்கவும். நன்றி. 🙏🙏🙏

[@deepipavi]

Sabu spr....na ipo than first time un video pakuren.

[@tamilyogini]

Thank you da.

[@marivelvignesh9118]

Wow! Super very good sabaritha
This will be helpful for us....

[@tamilyogini]

Thank you.

[@yazhiniaquamarine7802]

Clear n Good Explanation 👍 will try it for sure😊

[@tamilyogini]

Thank you.

[@malik1485]

Nicely explained

[@sangeethamsc]

Sis can you name the Asanas what you have done in the video.

[@tamilyogini]

Uthana padasan variations.

[@jeevanantham9138]

கிரியா பயிற்சி பற்றி விளக்கவும்.....

[@tamilyogini]

Kandipaga.

[@bjayaraman4807]

nice , konjam pranayam video post panungo

[@tamilyogini]

Next athuthan.

[@bjayaraman4807]

@@tamilyogini nandri , vayasu aaiduthu easy ya yedhu varumo adhai panna vendirkku

[@tamilyogini]

@@bjayaraman4807 kandipa.