THE ULTIMATE GUIDE TO MUDRAS: HEAL YOURSELF WITH YOUR HANDS | NIRAMAYAH SUTRAS

[@sindhusatheesh3505]

Very informative 🎉❤Thank you.

[@abbeythadsan4901]

🕉🕉🕉🕉HARIH🕉🕉🕉🕉VIGNĒSHWARĀYA ZINDĀBĀD🕉🕉🕉🕉SRĪ RĀMAKRISHNA JAYAM🕉🕉🕉🕉

[@user-vb6yy6bn8f]

Thank you so much, madam.

[@vemanp1962]

Thanks 🙏🙏🙏

[@PrabhuPrabhu-hx4tw]

Super madam❤thank you

[@vinodhathmageetha777]

Kindly refer the book by Swami Satyananda Saraswati, "Asana Pranayama Mudra Bandha" page # 427, and Yoga Dictionary ( "Yoga Nighandu" page # 76 - 77, in Malayalam ) by Venkulam Parameshwaran. None of your corporate yoga gurus had ever read these genuine books, yet claiming to be the ultimate yogis.