Muscle Building Comfort Food | Plant Based & Soy Free
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- čas přidán 9. 06. 2024
- Recently I've been training super hard, so I thought Id share some of my favourite comfort foods that happen to build muscle. Protein packed plant based meals that will nourish your body. Ital Is Vital.
👨🍳 Full written recipes here - www.avantgardevegan.com/recipes/
📚SIGNED COPIES OF MY BOOKS - www.gazoakleychef.com/books/
👕 MERCH www.gazoakleychef.com/store
🔪 my equipment -
Blender - geni.us/vitamixblend
Knife - geni.us/newknife
Table - www.cotswoldgrey.com
📸 INSTAGRAM: / gazoakley
🎬
Directed by Gaz Oakley
Filmed & Edited By Tom Kong
Music from Epidemic Sound, sign up here - share.epidemicsound.com/xt0bc3e
Food AND homesteading works for me!
This has become my favorite channel. The homesteading + hearty vegan recipes is PERFECT.
Btw I made the butter bean stew for dinner tonight. And it was lovely. ☺️
Wow, thank you!
Ours too👍🏼
Give it 10-15 years and we will see how healthy you are ...
absolutely love the direction you've taken your channel - always so happy to watch these!
Thank you so much!
100%
That burger building + birds singing was peak ASMR. Lovely video, thanks for these recipes, Gaz!
Glad you enjoyed it
You inspire me to be better! so I joined your Membership and I get a little blue star. Yay! so excited! I've got to try that banana bread! xxx
Thanks so much 🥹❤️
I can’t help but admire all of your handmade ceramics. It definitely adds a layer of art in your videos!
Can I just say that I absolutely love your crockery, it’s all so rustic and just matches the vibe so well. Your videos are just so aesthetically pleasing ❤
Finally someone who actually comes up with high nutritious, healthy, creative power food. I love this video.
OMG, banana bread, I'm melting already, one of my favorites. I do like it a little moist and white dark chocolate. you are truly an inspiration...
I started my vegan journey in February and your food is definitely what keeps me going🤗! Your recipes are delicious!!!! 🫶🏾 Thank you for your hard work Gaz
wholesome! watching this while sitting in my own garden, not being able to tell apart the bird songs in the video and around me! It's the best, your homestead content mixed with some amazing recipes warms my heart, thank you!
Ahh sounds delightful! Thank you
Subscribed for the homestead content but LIVING for these incredible vegan meals 😍
Such a treat for all the senses watching your videos love the sounds & nature & your vibe of course, only wish i could actually be eating the food right now! I do have 2 of your cook books so i guess i need to jus get in the kitchen but still is amazing your nature kitchen outside & homegrown food 💚😍 i aspire to have something similar going on eventually!! Thanks for living your dreams & sharing your gifts with the world, so humble & real, down to earth dude 🙏✨ we appreciate you Gaz need more peeps like you in the world 🌍😊🙌✨ keep shining bright xx
🥹 you’re so sweet thank you xx
@@gazoakleychef Gaz, what's the white sauce you garnish the burgers with? and what yoghurt did you use for the banana bread please! love these recipes.
@@mikegallagher3250I think it's simply mayo on the burgers and buy or make any yoghurt you like?
Training for my first Marathon (October 2023) and have been looking for a decent meal prep to follow. This is PERFECT seeing as I'll be training through winter here in South Africa.
you've got a winning formula, the set up is so peaceful it reallly allows for all the energy coming from the food and the passion for the creation to sing and shine through.
I find beets a difficult one to know what to do with, but im so eager to incorporate them into a regular diet, being reminded here again they are such vital food to make the effort with.
Your videos are encouraging, informative and you have such an uplifting spirit, thank you!
I love the mix of garden/homesteading and cooking together, a perfect blend 😊
I do want to try all the recipes, especially the beet burgers! Love your cookbook, it makes it easier to eat healthier. Thank you!
Your videos heal my soul 😌 so calming and mesmerizing, thank you!
My pleasure 😊
the burger building with the nature sounds was so lovely to watch!
Man, you keep me passionate about cooking and eating, and your garden seems to be flourishing! Thanks for the inspiration, Gaz.
The beet patty is amazing! I made it a little thinner to get more patties and more of a nice burnt crust around the patties and it is absolutely phenomenal!
will be trying that one soon too
I’ve been searching for vegan soy-free high protein meal preps and it looks like my search is over 🤩 it’s such a treat to watch you in your garden listening to the birds chirping and being fully immersed in doing what you love. You are so inspiring Gaz! Glad there are people out in the world like you! ☺️
omg that little ginger bowl...so cute
cooking outside and hearing the birds, i needed a dose of tranquility thank you Gaz 💜
Dude, you are a GEM! Thanks so much for these videos! 🙌🏾🔥❤️🙏🏾
My pleasure!
These look incredible! Thank you for sharing the whole experience and process with us and a special thanks for the fact that these are soy-free for those of us with soy allergies which sometimes makes hunting for vegan recipes challenging. Cheers!
Thank you, I'm inspired. My little son loves burgers and those beet burgers are looking amazing. I want to include them in our meal at the weekends.
Absolutely DELIGHTED to see in your homestead, Gaz. Been following you since the (almost) beginning and it's so inspiring to see your growth. Noticed that you're one of the few who is growing straight from the ground--no raised beds or containers. It would be excellent to see videos on: 1. Why you felt your soil would work (is not toxic and suitable for growing) 2. The cost of various projects like the greenhouse your dad helped with, any gardening supplies, etc. 3. The overall cost of starting, maintaining , and expanding your garden.
I love your excitement of the banana bread. I love a good banana bread and this is a good recipe redo.
The Italian stew looks delicious and all the aromatics probably have your neighbors ready to come and get some of what you’ve cooked.
Gaz, thank you for sharing your lifestyle with us. You inspire me immensely!
The vibe that your videos give off is unlike anything I've watched on ytb, your channel is so wholesome, calming, enjoyable and inspiring!!!
I just love all your videos, garden, cooking, travel. Keep it coming.
As always, your food looks delicious Gaz. Love how you’re cooking from your garden.
Don’t know what it is but your videos are so wholesome and healing for me. I‘m struggeling in life lately and coming to your channel always soothes me. Love your passionate uplifting nature!!
Gaz you are such an inspiration. Been learning for years. I want to grow my own ingredients and have homestead similar to you. Thanks for bringing delicious recipes, farming and living together.
You are so amazing! I love your positivity and encouragement!
Every of your recipes are amazing! I love your kitchen tools and everything you are using for cooking! I love that you cook outside most of the time and on instagram you change the view. I’m so happy that I found your channel! 💕
Your videos are so therapeutic. Enjoy them so much! ❤
Your videos make me so happy. You always have such amazing recepies and your excitement is very contagious! It's wonderful to watch you cook.
Also your garden is very impressive!
Kia Ora Gaz,
I love to see your enthusiasm with your recipes and the nice country sounds and Vistas.
Back into my winter weight training some time now here in N.Z.
Big fan of beetroot,hard to beat.
Have 3 times a day with garlic,radish,hummus,beans and other veg.
Nga mihi nui.
Baked the banana bread today, it is delicious 👌. Too bad I can't share a photo! Many thanks for the recipe and inspiration 😊
I've never had butterbeans so I want to try out that dish - it looks amazing and hearty, perfect for now as it's winter here in New Zealand. Thanks for sharing these recipies
So glad you are still here making incredible food. 😊 Thank you 🙏🏾
You have so much creativity and have noticed how much more health conscious with the Superfoods you've evolved with your recipes!!! Am so inspired Chef!! Thank You for making plant-based eating so fun & delish!!!
Love your videos! Every recipe I tried so far from you turned out delicious. Thank you!
Glad you like them!
Would love to see more veg growing guides/how to get started with your own veg garden 😊 great content as always Gaz!
The way you enjoy your food is everything i need to make my day
Yes, thank you for the inspiration!! I want to make all of these recipes 🤩
You are so welcome!
absolute fire content as always Gaz, thank you🙌
Loving all these Homestead and food vids! Thanks you!
For burgers with beetroot I always mix grated raw plus roasted beets to have a bit more bite. These look pretty amazing!
Thank you so much, these recipes are so inspiring!!!
Wow! A channel by a chef passionate about plant based food! And with the garden added to the mix! Impressed!
Gaz these videos are so peaceful holy moly mate
LOVE THIS 😍 everything looks delicious so great to see you living your best life Gaz so joyful & inspiring, so wholesome!! You are Amazing big up yourself thank you for sharing 💚✨🙏 big love xx
I'm going to try all of these! Thank you! Would love to see an inside house tour 😊
Amazing! i want to try all three recipes and love the garden to plate. thank you
cooking that bread tomorrow - have a sweet tooth, but trying to stay trim for the summer holidays, so this looks good to me. Nice one Gaz
You always have great content your personality is so much fun I always love those little bloopers/ mistakes in filming you used to put in your older videos so much fun!
All of these recipes look delicious!! Your videos are always so beautiful and inspiring. Thank you for what you do!! Your passion shines through 🌟💕
Love your garden so much 😍 I'll never have one so living vicariously through you 😅 Definitely going to try that banana bread, it looks amazing
Absolutely amazing I’m trying all of them
Delicious recipes! Going to try them all!
OMGosh, G! You had me at banana bread, but all these recipes look mouthwateringly FANTASTIC! Yikes, I will try them all! Are they in the book at the end? Thanks!
The second one is my favourite for sure! I love meals like these. Would love to have a full cookbook with those types of food 😍
Can’t wait to try all of these!
This is just a big Motivation on a daily business!! One whole vibe! Definitely feeling better after watching this! Thank you 🙌
Thanks for the recipes and I love the homesteading vibes, so relaxing to watch!!
Thank you for your recipes. It's always a joy to watch you cook with ease. Much love 🌱😊💛
It all looks great! Lovely video! Watching you cook while I'm waiting for lunch to be ready makes me SOOO hungry! How has your garden grown so fast? Here in the PNW of the US, It's been pretty cool (about 14 degrees C.) My garden is poking along! Did you know that fig leaves taste like coconut? I don't want the fat in coconut, so I make fig leaf tea and then blend cashews into the tea to make my "coconut milk.'
This was a brilliant video Gaz those recipes look so delicious and make plant based muscle building look so easy thank you for sharing them I can't wait to give them a go
Looks amazing really enjoying watching your so creative 😊
Omg it looks soooooo good. Every single recipe 😭 love all homestead stuff and food obviously. Keep going 🫶🏽
These all look excellent👏
Really great content and editing.
Thank you Gaz, you are an inspiration! 🙂
Oh my gosh! Found you on Instagram, so stoked! Love your channel too! Canmt wait to try your recipes!
Yum yum! All the dishes are packed w nutrients and look delish!
Drooling over the biceps… I mean butter beans 😅 🤣
Gaz I’ve just found your website, really easy to use, I love it.
You look so much happier and more fulfilled since you have moved to your paradise homestead. Cheers 🙂
Nature is healing ❤️
Dearest Gaz, we love your food, this butter bean kale stew is to die for (I should say Live for!!!), it is one of our new favs!!! I didn't even have all the same ingredients you used so I had to wing it and it still turned out marvelous!!! thank U, thank U thank U,,,keep up the great channel, Margaret and Em from Charlevoix USA we love you and think you are teriffic and so talented!!!
I absolutley love this episode!! You're a breath of fresh air in a world of confusion re health.
Thanks Gaz! Love your channel~
They all look divine. Thank you!
Loving this new film format!!!!! Loge the homestead and outdoor cooking! Can't wait to try these burgers.
Yay a burger that might actually taste good and is good for you too! Definitely trying this one. And the banana and well ok, all of them! Watching your productions are super entertaining and calming. Your passion for cooking comes through all the time. Zillion watt smile and super positive energy. Love it!
Love it! please do more of these
Everything about this video is so wholesome
your recipes for protein packed plant based meals are so helpful! i hope you'll create more :-)
These videos are so wholesome 🥹🙏
Your videos are simply the best. They speak to me on so many levels. Thank you so much for being such a beautiful source of inspiration!
Wow, thank you!
thanks for your inspiration
I love this guy!!!❤️ Thank you for sharing your awesome videos😊
I can’t wait to try both; going on my meal prep list, esp the beet burger (some in garden that are about ready😊)
loving ur work bro!
I'm going to try all these recipes this week. I'm so excited they look absolutely delicious! 🤩🤌🏻
Your garden is looking incredible !
You are so inspiring! I get so excited when you post❤
Homesteading, cooking & gardening, you’ve nailed it! The burgers look amazing I’m definitely going to make them 🙌🏻✌🏻
Can’t wait to try the burger and butter bean recipes. Love your garden and it’s giving me inspiration for my own veggie beds, which are just squash varieties and courgettes this year!