Stop Using Bleached Salt That Spikes Your Blood Pressure - Good vs Bad Salt
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- čas přidán 12. 06. 2024
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Using the right salt when cooking is really important. Typical salt is bleach, processed, and can spike your blood pressure. Unrefined salt is the opposite and tastes really good!
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It's crazy how much there poisoning are food I didn't know it was this bad . Thanks for what you do seriously.
Not always poisoning in this case the food item is robbed of all the beneficial properties
@@sesshonuyasha right taking out the good and putting in bad I know they have been doing that for awhile all the vitamins everything they got this down to a science its sick.
@@loveme9597 Yeah when i get an honest heart to heart with a person about food industry they are always outraged its not just us
@@sesshonuyasha yeah people either get mad or don't care to believe it and shrug it off. Well at least we know and can prepare before it gets worse.
It’s extreme, look at the acreage devoted to grain oil protection they pump into the cows and pigs etc that then get eaten by humans. Effectively pumping people full of inflammatory pesticide and herbicide laden GMO oils with a side of high fructose corn syrup and some artificial flavors and preservatives and people wonder why the health care industry is over run with sick people. Much of this stuff should be banned like it is in Europe.
For anyone reading, find out where the salt comes from, if it's from evaporated sea water it has micro-plastics 100%, if it's cave salt, or from a place like himalayan salt then it's fine.
Hi Moi:) Dollar Tree has the same 1 pound Himalayan Pink Salt bags with all the same writings and non GMO stamps etc, same bags but 3 dollars cheaper per bag at dollar tree than Wal-Mart and whole food etc!!!
But now they are finding Spring run off from Everest is contaminating that salt resource.
Oh brothers, we can win for losing in this polluted world.
@@dashriprock5720 It comes from a mine in Pakistan.
It's pretty low and there's many other sources for micro plastics, such as all fish, or plastic bottles. Also you can filter seawater to remove particulates.
Next step, opening up Bobby Parrish grocery stores all over the country which carry only approved foods. That would be awesome!
Seriously! Woukd make my life easier.
40 or 50 years ago when Weight Watchers was popular I always thought that there should be a chain of Weight Watchers restaurants so you could go out to eat but still keep your weight in check. Never happened of course!
My mom goes to a herbalist and he told her years ago to use Celtic salt. Even mentioned how he sometimes licks a bit for the minerals. Since it was something new to us we never used it. Thank you for the info! Things are going to change in our pantry
I recently just read an article that said sea salt has micro bits of plastic in it from our polluting the oceans. To use hymalain salt or sea salt from an ancient dried sea bed.
I have learned so much watching your channel. Rose is the real star of the show.
Thank you for sharing your wonderful advice!!! So great to hear such a voice of reason with all of the misinformation going on!! Love your channel!
I LOVE how you let Rose be a part of the videos!
She’s the one that people want to see… look at any of Bobby’s videos and how many views he’s had usually in the thousands compare to roses videos in the millions.. she’s the one bringing in the 🤑
I admit that Ive started watching your channel from your Rosti videos on FB. But I love all your fun info, Dessi awesome recipes, and Art’s zippy wit. I have always used Morton salt, but this makes so much sense. I ordered the Celtic salt, if nothing else, so I can pinch salt like Rosti. I dont even like cooking, but I have learned so much about making smarter food choices from your fun videos. Stay cool, Bobby. Thanks for all you do, especially as your family is busy preparing for the move.
Looking forward to the healthy hauls in 2021! Happy , healthy New Year to all!🎆
As usual, you guys are the best. Happy 2021!
Thank you so much for this information. I didn't know this about salt. I appreciate it. Please keep this content coming!!!
Happy New Year and
God bless you and your family!
I just got my book yesterday. loving it!
I always learn such major info here. I appreciate it so very much!
Thank you for dropping this salt knowledge sir.
Gosh I love your channel!! So much great information!!
Bobby thanks I switched my family to Celtics sea salt & I love it & no one even noticedthe difference.
Wow!..Salt?!..Thank you Bobby Parrish, I really needed this💞🙏🏽✔️
Another great video with amazing content !!!
I absolutely had no idea. I'm really glad to know. Thank you.
Thank you for your videos! I saw another video where you talk about salts and the kosher salt that is in this video you had recommended for cooking
Thanks for the info. Your little Rosie is so precious!!!!
Very informative, thank you!
HAPPY NEW YEAR BOBBY LOVE DAVID
Thanks Bobby 😊
Thanks Bobby. You help us to eat better,, every day. #keep on cooking, mad love and peace.
Thanks - love all the info
I was just researching about what salt to buy. How convenient that this video just came out🙏🏽✨
So did I !
I love the products I've purchased thru Thrive Market, thanks to you. And, I've enjoyed both the Redmond's and Celtic salts I've tried. Despite the larger crystals on Redmond's, I prefer it over other salts, but use a variety, in my cooking.
Redmond's also has ground salt where the particles are smaller.
You're killing me! New subscriber. Ever since I started watching your videos. Everything I buy & eat is killing me. Had no idea there are better alternatives. Thank you!
Don’t listen to him, he’s not right in this video lol.
@@JohnDoe-xr7mj this video should be removed for spreading false information
@@omaral-azzawi2266 could you elaborate? Really want to know the truth
Hes slick because hes selling products for a living. Read behind the lines its easy
Very useful info.
Great video! Thank you. Love your channel.
Better late than never, transitioning to a more natural pantry thanks in huge part to you guys. Thank you.
Thanks for the information
Thank you on tip on salt I am going to look for it and buy it may God Bless 🙏
Thanks for the info!
Really getting educated on eggs salt etc your awesome
Love your information
I can’t believe you just posted this!!! I was talking to my friend about this last night. I was going to search your channel on which salt. You are amazing. Love your immunity tea!
ha, great minds! Thanks, more tea coming next week
Same! My mom literally just asked me 20 minutes ago to research which salts are the best, specifically for her thyroid. And then I saw this video posted! Do you know which one is best to help with this?
Thanks Bobby
We have been using the Redman Real Salt brand for years now. It is always excellent quality and I have never noticed any salt crunching in my teeth. Thank you for your videos.
Bought the celtic salt! Thank you 😊
Thank you for sharing your Knowledge !!! You gained a new sub !!!
Thank you.
Thank you, learned so much
I was wondering why you haven’t been using Redmond as much, that’s my go to! 👍🏻
Great info , tfs. 🥳
I just bought that Celtic salt as I watched Dr,Berg's video about plastic in many sea salt products due to water pollution. Now as it got Bobby approved, I'm extremely satisfied with my purchase because Bobby is where I learned all about ingredients. Why isn't there a Bobby approved badge? Is there a website for Bobby approved products?
he has an app you can download I believe
good move! there is a badge and an app coming soon ;)
@@BobbyParrish There you go Bobby, that's what we're talking about. Can't wait👍
Why don't you think for yourself instead of hanging on every word of Dr. Berg of wondering if it's "Bobby approved"? The obvious answer here between the two, is that Dr. Berg is more correct about the overall health value of Celtic salt. Just be ause Bobby has it "approved" does NOT mean it doesn't have detrimental effects from microplastics. That's not at all something he even took into account or addressed in this video. However, while it would probably be smart to stay away from Celtic salt when you have alternatives like Himalayan salt, the minor amount of plastic in you're Celtic salt is not something worth throwing it out and not using it when you already have it. So yes. Use it. But also, think for yourself. Dr. Berg is more correct on this one. Bobby is also right that Celtic is better then refined salt. But he just didn't factor in the microplastics issue.
What's the name of Dr Berg's Celtic salt?
Your channel is fantastic! From Trine Ruth Larsen, Norway.
When I was in Alaska there was a big ship from Norway. Looked like a cruise ship to me. Cool to see
dried dulse and some other seaweed is a good iodine source also.
I love Grey Celtic Sea Salt, it’s a game changer on minerals for your body and flavor on food. 😊
what about micro plastics in sea salt? that's Himalayan is better. Plastic didn't exist when it was formed.
@@timparker9174 Himalayan worries me too. Pakistan has no regulations when it comes to this. They often dye regular salt pink and sell it for profit.
Does it have iodine?
I’m allergic to iodine and am looking for salt with zero iodine
@@chaielmaetheius7804 there’s coarse Kosher salt from Morton’s.
It’s big and flaky, cheap, and more unrefined. It contains no iodine.
@@chaielmaetheius7804 iodine is added to salt, it is not naturally in salt. If there is iodine it will say iodized.
Thanks BELOVED FOR SHARING ❣️
Very interesting I like this and I'm learning I'm in my forties and that's a lot I need to change
Awesome 🙏 informational video on 🧂
God bless you will buy Celtic Salt for sure. My pressure is up. Thank you.🇺🇸✝️💕
Hi Bobby I joined thrive market! Thank you for the free gift!
Thanks.
I forgot about Thrive market I remember back when I was single around 2007-2008 I used have weekly products shipped..thanx 4 the reminder
Thanks!
Really educational video.....I usually buy the big bottle of Himalayan salt that's fine from Costco ...... is that a good choice or should I get the version with the grinder since they have both? Plus I use the Mediterranean sea salt with the grinder from Costco.... how does that compare to the Celtic salt ?
I want to say thank you. I never thought there could be a better salt. I just used what my mom used, not thinking it could contribute to my wifes high blood pressure. I got the Celtic and it's wonderful.
Thank again man that's what I use Mortons kosher salt I will get some pink salt today I've seen it
Who knew...obviously not me...I use pink him. at the table but I need to change what I cook with...tfs ❤🇨🇦❤
Thank you 💕😊
Thanks as always...
Thank you so much for the education on salt! I switched to Celtic sea salt and a few others based on one of your earlier videos where you mentioned the processing and additives.
I sooo agree. I looked on the Mayo Clinic And Cleveland Clinic website. Along with my Internist Dr. "SALT IS SALT" unrefined VS natural sea salt is chloride but more minerals are present.
THANK YOU!!!
Thanks for all the info FlavCity team! I bought the Kindle version of your new book and left an Amazon review today. Your info has really had a great impact on the way I eat, thanks again!
thanks for that!
Hi Bobby, firstly as a long time vegetarian, with a degree in chemistry, you have taken my knowledge of ingredients and reading labels to a new level! I have watched all your videos and I’m a big fan. One comment and feedback is that other than specific vids relating to salt and hypertension you focus on sugar and others but ignore daily salt intake relating to products.
FDA recommends a max of 2,500 mg per day and I’ve seen for 65 and older 1,500 mg.
Can you also focus and comment on this in the same way as you do for sugar content?
Thanks, Kenn Mackenzie ( San Jose, CA)
I will definitely try the Celtic salt! Right now, I'm sprinkling( like Rose🌹) pink Himalayan salt.
is Pink Himalayan worse tham celtic salt?
AWESOME INFO
Just found you ! Glad I did !
Love your channel. I’m watching from Israel and I wish you’d have some kosher (besides the salt) recommendations.
Gourmet salts may, or in some cases do, contain essential minerals, but they're in tiny amounts. To even get close to the recommended daily intake for those minerals you'd need to eat enormous amounts of salt, which isn't good for you or even realistic.
With all of the essential trace minerals that are stripped out of the soil and almost everything we eat, I'll take ALL of the minerals I can get! That's basically the equivalent of saying- Well I guess I won't go for a walk today because I don't see any huge weight loss from it! Just because you can't see instant results doesn't mean you wouldn't benefit from it.
@@IMissMrKitty OMG that was countered perfectly XD
The body craves homeostasis/balance. This is why when a man goes on a Testosterone replacement therapy by getting weekly injections his ESTROGEN can skyrocket (injecting 3-4 times a week at lower doses tends to fix this as you get tiny little spikes 4 times a week instead of a huge one every week followed by a massive drop at the end of the week). The body will convert any extra Testosterone that isn't immediately in need of use into Estrogen to keep a specific hormonal balance. Same with neurotransmitters, mental illness if caused by the body losing its ability to balance these hormone precursors within the body. EVERYTHING in the body is about balance, likewise, having proper electrolyte and mineral balance is CRUCIAL for proper heart function. If you get panic attacks or fast pounding heartrate etc.. go drink some coconut water and eat a banana or two; guarantee it'll be gone in a few hours. Just that miniscule ~30% daily value fluctuation will completely erase significant symptoms like tachycardia/palpitations etc.. As @iMiss Mr.Kitty said, I'll take EVERY bit of mineral balance change i can get. It DOES make a difference, especially if taken over the course of long periods.
So what’s your point??? Save your money and by the cheap table salt. 🤷🏻♂
@@IMissMrKitty Here's the point: If the benefit you're seeking is the one this video claims to address (preventing or lowering blood pressure) you will get 0% closer to that goal by switching to an unrefined salt. Instead, you need to cut your total salt intake-- and add nutrient rich foods or supplements to your diet. The RDA for the minerals that help balance sodium are: 1000+ mg calcium, 500-1000 mg magnesium, and 4700 mg potassium daily. How much of these can you get from an unrefined salt? One teaspoon (the total amount of salt you should have in a day) of unrefined "mineral rich" Redmond salt provides 30 mg of calcium (as opposed to the 9 mg. in Morton iodized table salt) which is the equivalent to the amount in 1-1/2 *teaspoons* of ricotta cheese. It also provides 7 mg of magnesium (amount in 1/2 *teaspoon* of almond butter) and 6 mg potassium (about 1/70 of a banana.) It makes LESS sense to eat unrefined salt to lower blood pressure than it does to eat fortified salt to get your daily iodine. But the Celtic salt sure is delicious, no doubt about that!
Hi Bobby, Can you also make a video on indian cottage cheese. I saw your “best cheese to buy” video and it was very good. Thank you
Sea salt and some other salts also contain valuable trace minerals.
Yes so true the kind of salt they you cook with, matters! 🧂🧂Thnx Bobby! #HappyNewYear #2021
I like Colima Sea Salt from Ava Jane's Kitchen. Salt from an inland ancient sea in Mexico. No micro plastic like from regular sea salt. Tastes great!
On nooooo, I adore applewood smoked sea salt, volcano salt, cherrywood smoked sea salt, I only buy those for intense seasoning but just for making rice etc I use the Pakistani salt, i also like salt blocks for cooking.
where do you get the salt from? what's different between the white one and red one of Celtic sea salt?
Bobby what is your favorite brand of kosher sea salt?
All of your videos are always full of information but I’ve had a heck of a time trying to find gourmet Celtic salt. Any suggestions?
I love the Redmond Salt, you will be surprised how much better food is with it. I had thought salt is just salt
I have atleast hrd of redmond...
My fav too for about 8 years now
I use Celtic sea salt❤
What type of salt should we use for cake and other baking recipes? thanks!
Oh, Great news. Celtic is my very favorite, SO, where are the studies that say unrefined salt doesn't raise blood pressure?
There aren’t any, he is spewing BS as usual 🙄
Check out Dr. James DiNicolantonio on Instagtam for all things salt-related. He talks about how salt is essential to health, despite conventional wisdom suggesting it's at the root of hypertension (it's not). He is a research scientist who cites the relevant studies and does fantastic work.
@@roachums123 Overall current research suggest that large amounts of salt in the diet, can raise your blood pressure which can contribute to stokes. Sodium is essential to the body as it aids muscle function, nutrient absorption, homeostasis of electrolytes - plasma, cell and nerve function. Chlorine help maintain pH balance...While I agree with what you are saying, the recommendation of one scientist that only recommends studies that he conducts, not overall studies should be viewed with high scepticism.
@@roachums123 yeah, salt isn't bad we are just consuming way too much.
I bought Redmond Sea Salt from Utah and love it.
I also like Redmond sea salt!
@@karenmartin5277 me too.
I didn't tell my husband because he would never believe how much I spent. It's a huge bag!!!
@@lorettacali10370 I have a small bag, 1 container, and a travel size.
Hey,so do you recommend kosher salt or not?🤔
If yes,then what about the anticaking agent(yellow prussiate of soda) in Morton's kosher salt?
Hi Bobby just checked out the Celtic salt and saw two kinds makai and light grey which is better for cooking?
Where did you read sea salts won’t spike your blood pressure like regular salt will? Is this the case gram for gram? Are you sure this is true?
This is untrue. All salts will raise blood pressure. This type of misinformation is actually surprisingly dangerous. He should edit or add a disclaimer to his video because it will negatively effect people who have heart problems and high blood pressure if they follow his advice.
And all salt tastes like salt.
Wow! you are faithful.....you have a new video everyday!😍
Healthy message bro...
Thanks for this info. I have been using pink salt for a while now but heard that it has less iodine compared to white salt. Is it still okay to carry on using pink salt?
Yes Indian here himalayan salt is good what you guys need to try is black salt! It is a frikin game changer especially when you add it kefir/yogurt/small quantity side sauces! Will frikin blow your mind. Yes you need to first ignore the lil bit of smell sometimes if you get the powdered ones from indian stores. pure sea.salt but very difficult to find in US. Celtic is super good!
Awesome 👏
I use celtic is so good and healthy also lowers blood pressure
Bought some black Himalayan sea salt and was surprised by the smell and taste. It smells like eggs! High in sulphur. Wonder how healthy it is and how many minerals are in it. We love it!
What is your view on pickling and brine salt