Full Leg Workout At Planet Fitness
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- čas přidán 7. 09. 2024
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#fitness #fitnessmotivation #gym #gymmotivation #fitnesstips #legworkout #legs #exercise #squat #bodybuilding #fit #workout #workoutroutine #muscle
Nice workout! Gonna add in calves and it'll be a solid quick leg workout! I appreciate this.
Preciate you bro🙏🏿 New PF video dropping soon… with calves 💯
Im trying to fix my muscle imbalance on my right glute , think I'll try that single leg press you did.
Can forsure help with imbalances. Also try single leg glute kick backs with a cable or band 💪🏿
Lunges. Nor machine.
I got legs tomorrow. Thanks.
Happy to help 😈👊🏿
I can feel the burn already! The Hack Squat machine is also great for calf raises too!
Hell yeah! Thanks, nice quick routine!
Preciate you bro. Anytime 💯💯
U forgot the inner thigh muscle machine thingy
Lol you’re not wrong bro. Gonna have to make a part 2 💯
walking off an exercise is so key!
My guy forgot the calf work.
Coming soon 🗣️
Hey you’re me or am I you?????
I would love more PF videos ❤
@@zeexoxo4583 Most definitely. Gonna get back to that 😎
@@nocheatgainscan do you do a planet fitness upper body routine
@@u-l-t-i Just posted a PF back day. Gonna post a biceps one tomorrow 💪🏿
This killed me
Respect 🫡💯
How long is your workout routine ?
@@Dana-hg8jb ranges between 1hr15min to 1hr45min. On average 1hr30min 😎
Thank you for actually putting a workout routine. These other videos be a waste of time
Haha preciate you 🙏🏿🫡
thanks man, imma start doing this from now on
Preciate you bro 🙏🏿 Let’s get these gains 💪🏿💯
Persévérant 💪🏾👏🏾👍🏿🙏🏿❤️
No Hip Adductor/Abductor???
❤❤❤
Now do you do each set in a row like the 5 goblet squats, then leg press? Or do you do one set of each and loop back around?
Do you just dive into it, or did you do a warmup first?
I usually do bodyweight warmups- squats, lunges, leg swings etc. 💯
Bro you forgot your calves
How about calves
No calves??
Jesus saves ❤
So like what does 5x10 or sum mean
5 sets of 10 reps
@@DottieWorld ahh