You'll Want To Make Your Quinoa Like This ALL The Time! (Protein + Iron Rich Vegan Recipe)!

Title: "Delicious One-Pot Vegan Quinoa Recipe | Protein-Packed & Nutrient-Rich"
Description:
Looking for a quick and nutritious meal? Check out our protein-rich vegan quinoa recipe! In this video, we'll show you how to make a mouthwatering one-pot dish using just a few simple ingredients:
1 cup of rinsed quinoa
2 cups of vegetable broth (or water)
1 can of drained chickpeas.
Simply simmer these ingredients in a pot for about 15 minutes, then turn off the heat and let it steam with a lid on for another 5 minutes until it's light and fluffy. The result? A satisfying and wholesome base that you can customize to your liking.
Feel free to get creative with this recipe by adding extras like olives, baby spinach, fresh or dried herbs, and more to make it a one-pot masterpiece. This dish is not only delicious but also packed with plant-based protein and nutrients. It's perfect for lunch, dinner, or meal prep. Don't miss out on this easy, healthy, and flavorful quinoa recipe - give it a try and enjoy a hearty, vegan meal! 🌱✨
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❤ Anja Cass - Cooking With Plants
#quinoa #veganfood #howtocook
Enjoy xx
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All rights reserved. Recipes and content copyright Cooking With Plants - Anja Cass

[@sandracarli1110]

I use 1 1/2 C of water for 1 C of quinoa. I cover the pot with a lid to save energy. In Europe electricity costs more now. 😅

[@cookingwithplants]

Wonderful. :-)

[@sandralutz-rodriguez2864]

you have so many brilliant ideas and recipes!!

[@cookingwithplants]

Glad you like them!

[@Amelia-qm6bk]

So simple. I cook quinoa on slow heat with a bit of turmeric. Come out so fluffy.

[@cookingwithplants]

Sounds great!

[@Wendy-vz7fo]

If you want nutritional availability of the turmeric you must activate it with black pepper 1:1 ratio and then add fenugreek to make it bio available.

[@queenadrena]

Wonderful as usual!

[@cookingwithplants]

Thanks again!

[@agneschrismer9946]

This looks amazing! Good to know about the lemon helping with absorption of iron. I knew black pepper helped wth absorption in many other foods and spices. Thanks for a yummy recipe.

[@cookingwithplants]

Glad it was helpful

[@soheilarouhani2114]

Thanks so much for sharing videos 🙏
The quinoa should be soaked for six hours until the scum is removed, otherwise it can cause swelling and produce gas in the intestine and even taste bad, so please soak the quinoa for six hours and change the water twice so that the scum is removed. And the water is completely clean and clear
Love and respect 🙏 ❤

[@cookingwithplants]

Great. Thanks for sharing.

[@kaycurrie9356]

Enjoyed this very much!
Would like a bowl right now🥣

[@cookingwithplants]

I'm glad you liked it

[@CharGC123]

I love quinoa but it can be pricy and not easy to find here sometimes, so I cheat and use half rice and half quinoa to extend it. My electric stove is hard to regulate and I was forever burning pots, so now I usually make a never fail bulk batch with the Instant pot rice setting.

[@cookingwithplants]

Sounds great!

[@robynirons194]

I often do the same, adding brown rice as I prefer the chewy texture and flavour of it to white rice.

[@y09297]

great timing.. had some keenwah sitting in the cupboard for a while but was hesitant to make it bc the 1st attempt years ago didn't come out right -bitter, grainy. thanks!

[@cookingwithplants]

Fabulous!

[@lavender1118]

I will try this. Never liked Quinoa much but this recipe sounds great. Are food prices in Australia too? Just wondering.

[@cookingwithplants]

Yes they are!

[@lavender1118]

Thanks for responding. Stupid me, I forgot the word high. Food prices are terribly high here in the USA

[@shrutigor4093]

Superb!!!

[@cookingwithplants]

Thank you.

[@degypt8864]

I really like that shirt!

[@cookingwithplants]

Thank you

[@elizabethbrzek]

Anja, the sound of your video sounds like you are in a chamber. Is it your new kitchen space or the mike?

[@normalopez2856]

Good morning

[@cookingwithplants]

Good morning :-)