YOU Always Feel BETTER After a RUN!
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- čas přidán 10. 02. 2024
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You always feel better after a run is a term that is thrown around constantly. But is it true? Let's dive into why this might not be the best advice and how it is okay if you don't feel great after every single run. Running is extremely hard for both the body and mind and this video is to start the conversation around blanket advice and being kind to yourself whilst training hard.
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