സന്ധി വാതം || This is how Ayurveda manage Osteoarhritis

In this informative video, Dr. Xavier Ayurveda provides valuable insights on Sandhi Vatham, also known as osteoarthritis, from an Ayurvedic perspective. Explore the causes, symptoms, and effective management strategies for this common joint condition through the lens of Ayurveda.
Understand the Ayurvedic view of Sandhi Vatham (osteoarthritis). Dr. Xavier Ayurveda explains the concept of vitiated Vata dosha, poor digestion, and accumulation of toxins as the underlying causes of joint degeneration and pain. Gain insights into the holistic approach of Ayurveda towards managing Sandhi Vatham.
Explore Ayurvedic remedies for Sandhi Vatham. Dr. Xavier Ayurveda shares traditional Ayurvedic formulations and herbal remedies known for their anti-inflammatory, analgesic, and rejuvenating properties. Discover the benefits of herbs such as Guggulu, Shallaki, and Ashwagandha in reducing joint inflammation, promoting joint health, and relieving pain.
Learn about dietary and lifestyle modifications for managing Sandhi Vatham. Dr. Xavier Ayurveda emphasizes the importance of consuming a balanced diet, including warm and easily digestible foods, while avoiding cold, heavy, and processed foods. Explore the significance of regular exercise, gentle yoga, and maintaining a healthy weight in managing this condition.
Discover Ayurvedic therapies for Sandhi Vatham. Dr. Xavier Ayurveda discusses the role of Panchakarma therapies, such as Abhyanga (herbal oil massage), Swedana (herbal steam therapy), and Janu Basti (localized oil pooling treatment), in reducing joint pain, improving flexibility, and enhancing joint lubrication.
Learn about Ayurvedic lifestyle practices for managing Sandhi Vatham. Dr. Xavier Ayurveda shares insights on maintaining proper posture, avoiding excessive strain on the joints, and incorporating stress management techniques into your daily routine. Understand how these practices can contribute to overall joint health and well-being.
Join Dr. Xavier Ayurveda as he shares his expertise and holistic approach to managing Sandhi Vatham (osteoarthritis). Subscribe now to Dr. Xavier Ayurveda's channel for more enlightening videos on Ayurveda, natural remedies, and holistic well-being. Discover effective Ayurvedic solutions to address Sandhi Vatham and experience improved joint health, reduced pain, and enhanced quality of life.
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[@DrXavier]

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Thank you so much doctor🙏

[@DrXavier]

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Sir I am suffering from osteoarthritis and my joint replacement surgeries are done nine years ago but now my fingers and toes are paining I am confused what should I do what medicine will I take😊

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