EMMA: CompTrain CrossFit Athlete Turned Team USA Bobsled/Skeleton Athlete

Emma Baumert has been an athlete her whole life. Starting as a distance runner, then getting too strong to run distance, she switched to CrossFit. After watching films about CrossFit, Emma discovered CompTrain and started training like a competitive CrossFit athlete.
As strong and powerful as Emma is, the USA Olympic Bobsled/Skeleton team reached out to her and asked her to try out. She made it. Since then she's gone out multiple times to Park City, Utah to train with other members of the team.
CompTrain not only helped her become a better CrossFit athlete, but a better overall athlete ready to take on any challenge that may come her way.
Programming: comptrain.co/app/
Emma's Instagram: @emma.baumert

[@derrick1125]

What an addition, a bobsled gal. With comptrain, she will get faster and stronger. Thanks for sharing this video.

[@rahulbalihara3759]

Hello dear make video on full body polymetric exercise