This episode really hit home for me today. My doctor recently put me on Beta Blockers to control my “flight or fight responses.” I’d like to learn how to control this without heart medications.
Thank you for the podcast, I appreciate the content. I did want to comment that the ads go on a little long, and there is a little bit of an echo on your audio, thanks again
This episode really hit home for me today. My doctor recently put me on Beta Blockers to control my “flight or fight responses.” I’d like to learn how to control this without heart medications.
Thank you for coming back. When I first became a stepmother I binge watched everything. It made me not feel alone. So glad for new content
Same here
Thank you for the podcast, I appreciate the content. I did want to comment that the ads go on a little long, and there is a little bit of an echo on your audio, thanks again
His daughter is 15. I don’t know how to interact with her. I get so anxious and jsut leave :( I’m 25
❤