Strength Training Vs Size Training || Which One Suits your Body in Telugu!

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  • čas přidán 1. 03. 2021
  • Strength Training Vs Size Training || Which One Suits your Body in Telugu!
    #StrengthTraining #SizeTraining #VenkatFitness
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Komentáře • 124

  • @rj16vlogs
    @rj16vlogs Před 3 lety +3

    Very good topic sir!! Thanks a lot.

  • @manoharkrishna62
    @manoharkrishna62 Před 3 lety +9

    This video solved many of my questions. Actually I have been doing 4 to 6 reps. I read about 4 to 6 reps in a book by Michael mathews. Thank u sir. Thanks for the right information

  • @jaganparidala184
    @jaganparidala184 Před 3 lety +2

    Good information sir...thank you so much 🙏

  • @venkatgym8688
    @venkatgym8688 Před 3 lety +1

    Very very good knowledge.. thank you so much

  • @venugamingt9692
    @venugamingt9692 Před 3 lety +2

    Hi Anna ni video regular ga chusthanu good information

  • @manoharkrishna62
    @manoharkrishna62 Před 3 lety +3

    Thank u sir. This video is very helpful for many gym goers

  • @sagarhp4732
    @sagarhp4732 Před 3 lety +1

    Thank you for sharing your knowledge sir

  • @siddartha_gowli
    @siddartha_gowli Před 3 lety +2

    Shared lot of knowledge . Thank you ❤️

  • @Krishnakarri5
    @Krishnakarri5 Před 3 lety +7

    Perfect diet plan chapandi bro beginners ki fast ga body size parigalagaa

  • @kumarekambaram
    @kumarekambaram Před 3 lety

    Very beautifully explained

  • @gotikarnaresh4202
    @gotikarnaresh4202 Před 3 lety

    Nice vdeo.. bro tq👌✌️👍

  • @sakshielectrical...1868
    @sakshielectrical...1868 Před 3 lety +2

    Thanks anna doubt clear chesaru....enko doubt adiganu....ee roju....dani...kuda clear chestaru ani...anukuntunna...

  • @strager2020
    @strager2020 Před 3 lety

    Rare and important topic, thanks for the information.

  • @VijayKumar-pf2iv
    @VijayKumar-pf2iv Před 3 lety +1

    Finally I am getting confused with all your videos but the way explaining is so good do more video about strengthing variations

  • @vinaykaturi3579
    @vinaykaturi3579 Před 3 lety

    Valuable explanation.

  • @ramanababu2714
    @ramanababu2714 Před 3 lety +1

    This is 💯%correct Anna 🙂👌
    Ma gym lo alane chestharu meru 1st cheppinattu

  • @SantoshKumar-fd8tq
    @SantoshKumar-fd8tq Před 3 lety

    Superb explanation sir
    Simple ga ardamindhi sir

  • @tabassumsultana3830
    @tabassumsultana3830 Před 3 lety

    I watch all ur videos.... v informative....gym ki yalawalandari ki gud knowledge....👍🏻 venket guru garu

  • @mahaboobvali7614
    @mahaboobvali7614 Před 3 lety

    Helpful information Anna

  • @veerumallavarapu7295
    @veerumallavarapu7295 Před 3 lety

    thank you so much sir

  • @140_rajurepudi7
    @140_rajurepudi7 Před 3 lety

    Awesome sir❤

  • @lingaswamymounika7629
    @lingaswamymounika7629 Před 3 lety

    Thank You Anna

  • @ManiMani-gs6dd
    @ManiMani-gs6dd Před 3 lety +1

    Biceps workout top 5 video cheyyandi anna

  • @surya3422
    @surya3422 Před 3 lety

    Super anna

  • @ninjalee5824
    @ninjalee5824 Před 3 lety

    Thanks sir

  • @sanjaybasa7238
    @sanjaybasa7238 Před 3 lety +1

    Just came from gym.....and happy to see u anna

  • @sumanthkarakavalasa721

    Resistance tube or band workouts cheppandi anna

  • @turanteja5447
    @turanteja5447 Před 2 lety

    Thanks Bro for the information nice video and I need my body size development so Brother upload the size video

  • @mohammadrahim7343
    @mohammadrahim7343 Před 3 lety

    Super video sir

  • @kummarabalaji6776
    @kummarabalaji6776 Před 3 lety

    Sir bodybuilding on season vs off season video cheyandi sir

  • @manikantamalleswar9237

    Annayaa push pull legss gurunchiii explain cheyu anna please😊❤🙌

  • @chaitanyakishor5274
    @chaitanyakishor5274 Před 3 lety +1

    వెంకట్ గారు Ectomorph body type గురించి videos continue చేయండి ప్లీజ్.

  • @rebbasmanoj6098
    @rebbasmanoj6098 Před 3 lety

    Sir! Please Do video about creatinine

  • @thirupathinaik7976
    @thirupathinaik7976 Před 3 lety

    Sir please upload videos for strength training biggener

  • @ramsandeep8563
    @ramsandeep8563 Před 3 lety

    Nice info bro I wanna go size gaining program so can u please help me out ??

  • @balamuralimedia1653
    @balamuralimedia1653 Před 8 dny

    Nice topic sir , very usefull , but one more doubt , is protine intake diffenrent in this two or same

  • @dhanushpadamati111
    @dhanushpadamati111 Před 3 lety

    Protein powder and supplements for beginners medha oka video cheyandi anna

  • @harshith_2406
    @harshith_2406 Před 3 lety

    Sir rendu kalpi body ki apply cheyalema like having body builder body and having strength too.

  • @Raviphotographyndl
    @Raviphotographyndl Před 3 lety

    Annaya good video thanks u soo much
    Oka chinna Mata
    Video output 2 frames lo vasthundhi
    Okati center frame inkoti side frame
    Center frame ok super
    But side frame not ok

  • @lokeshtalasila3271
    @lokeshtalasila3271 Před 3 lety

    Anna pls make a detail vedio about fitness trainer courses, institute name ,fees

  • @jayanthkumar9821
    @jayanthkumar9821 Před 3 lety

    strength training planing chepandi

  • @pentapallivenkatasaigopich4590

    Elanti dumbbell exercise ni cheste triceps and biceps size perigi, cuts kanabadutayo cheppandi anna

  • @swaroopkumar3602
    @swaroopkumar3602 Před 3 lety

    Sir ur looking like a human beast💪💪💪

  • @ramsandeep8563
    @ramsandeep8563 Před 3 lety

    Chest lats shoulder bicep tricep n lower lo different workouts enti and els cjeyhalu seperste episodes cheyhandi bro plrase

  • @bhargavchery313
    @bhargavchery313 Před 3 lety

    Anna creatinmonohydrate before workout use chyala after work out use chyala

  • @rebbasmanoj6098
    @rebbasmanoj6098 Před 3 lety

    Sir! Is it good to take creatinine

  • @CHATRIVLOGS
    @CHATRIVLOGS Před 3 lety

    Hi sir how to start exercise

  • @rohitharava7155
    @rohitharava7155 Před 3 lety

    Anna nee bodybuilding journey oka video chae

  • @deepakswarnabarath3839

    How can one become fitness trainer ? Please make a video

  • @telugugamingyt3850
    @telugugamingyt3850 Před 3 lety

    Whey protein paina oka video cheyandi bro please

  • @jagadeeshreddy7054
    @jagadeeshreddy7054 Před 3 lety +1

    Sir, can we do size with strength? If yes what is the process sir?

  • @sivanallabothula3163
    @sivanallabothula3163 Před 3 lety

    Bro nenu 2 years nundi workout chestunna I am in ectomoph body
    Only 3 kg s matrame periganu. Size trining kosam workout plane cheppandi please

  • @ayyappaspecially8368
    @ayyappaspecially8368 Před 3 lety +1

    నమస్తే మాస్టర్... Muscle building లో సెక్స్ వల్ల ఏర్పేడే నష్టాలు గురించి వివరాలు తెలపండి. సెక్స్ చేస్తే Muscle loss అయిపోతుంది అని చాలా అపోహలు ఉన్నాయి. అసలు సెక్స్ వల్ల body building లో వచ్చే నష్టాలు గురించి వివరంగా ఒక వీడియో చేయండి మాస్టర్.

  • @konda771
    @konda771 Před 3 lety

    Anna muscle catch is more can u suggest something

  • @sunilutnoor8914
    @sunilutnoor8914 Před 3 lety

    Sir nenu recent ga gym join ayyanu
    For weight loss master only cardio and leg lifting for lower belly mally lats matrame cheyamantunnadu
    Is this going to work sir for weight loss

  • @fitmee1009
    @fitmee1009 Před 3 lety

    diet self cooking , breakfast items , lunch , dinner items , oka complete full day diet plan with veg ingredients tho oka video ivvara brother

  • @surya3422
    @surya3422 Před 3 lety +1

    Size triniing kosam gym lu chopincho anna

  • @prakash.jeldi.3883
    @prakash.jeldi.3883 Před 2 lety

    Thankyou anna

  • @jayakrishnakittu1983
    @jayakrishnakittu1983 Před 3 lety

    Anna creatine gurunchi cheppu anna

  • @rajubenikam9128
    @rajubenikam9128 Před 2 lety

    Sir single muscle or two muscle body growthing

  • @priyatamsharma3280
    @priyatamsharma3280 Před 3 lety +6

    1:24 Kashta padi iddaru workout chestaru 😂😂😂 yetakaram

  • @nukaajitreddy3628
    @nukaajitreddy3628 Před 3 lety

    Sir i sweat amonia laga or inka bad smell vastundhi how to get rid of it sir.whts it cause

  • @ashokkumargasi9345
    @ashokkumargasi9345 Před 3 lety

    Sir one week day by day workout
    Arder vize video pleez sir

  • @makhil3504
    @makhil3504 Před 3 lety

    Strength training repatriations gurenchii chpadhi bro

  • @smartsai4468
    @smartsai4468 Před 3 lety

    Resitence training antey enti konacham chopandi sir

  • @hakeemmuhammadhabeeb5372

    Anna oka program ne 4 to 8 weeks FOLLOW kavale aantaru kani example incline bench press 25 kg tho chestunamu 4 to 8 chese taruvatha aade incline dumbbell press cheste 25 kg left cheyalemu yenduku aana oka program 4 to 8 weeks chese next program lo chest or biceps variations change cheste aade muscle ne patha weight left cheyalemu yenduku oka program yenni weeks FOLLOW kavale maa body oke program FOLLOW avetunte mana body pleatue aaiende ani yela telusukovale

  • @mywildlifestories3793
    @mywildlifestories3793 Před 3 lety

    Fat loss ki ye type of workouts cheyali?

  • @nithinnarugula1067
    @nithinnarugula1067 Před 3 lety

    Bro ectomorph vallaki six pack ala thechukovalo cheppu bro koncham fat undhi belly lo

  • @sadunupalli1chinna547
    @sadunupalli1chinna547 Před 3 lety +1

    Good videos

  • @kjaya8722
    @kjaya8722 Před 3 lety

    Anna... How to remove hair on chest like u.. Plz tell me bro..

  • @krushnapratap9685
    @krushnapratap9685 Před 3 lety

    Hi bro , how do I meet, present I am in hyd

  • @rambabu629
    @rambabu629 Před 3 lety

    Hi sir mee videos regular ga follow avvuthanu
    nenu weight peruganu kani mundu kanna ippudu chudani ki bagunna ani antunnaru but idhe body maintenance chestu manchi body and strenthe body kaligi undali anukuntunna em cheyyali enni rojulu vellina sare result ravadam ledu anna pls reply anna

  • @sudarshanvenugopal5450

    Anna size perigaka strength matrame cheste
    Size tagipotunda

  • @prashanthmedicity4853
    @prashanthmedicity4853 Před 3 lety

    Rendu possible avutaya brother

  • @allamyashwanth2657
    @allamyashwanth2657 Před 3 lety

    Can we do strenth and size training together????

  • @harsha64
    @harsha64 Před 3 lety

    Whey protein use cheyyacha sir

  • @nithishreddy8638
    @nithishreddy8638 Před rokem

    Anna, daily different muscle ni target cheyyadam better aah?? Leka upper body ,lower body cheyyadam better aah??

  • @palemkalpana4954
    @palemkalpana4954 Před 3 lety

    Sir puare Telugu lo chapuandi sir. Pls

  • @rj16vlogs
    @rj16vlogs Před 3 lety +2

    Sir, Can we increase size and strength at same time?

  • @nabirasool7769
    @nabirasool7769 Před 3 lety

    Sar a age lo nuchi gym ki povali kocham chopandi plz

  • @ravichenna5237
    @ravichenna5237 Před 3 lety

    Hi sir now joing mee ru naguravugaru sir today

  • @msrinu1302
    @msrinu1302 Před 3 lety

    Venkat sir Mee daggara train kavalante fee details please

  • @jagadishgudimetla8175
    @jagadishgudimetla8175 Před 9 měsíci

    👌

  • @dialystatus1728
    @dialystatus1728 Před 3 lety

    I maintained central
    Nervous system
    By not exhausting it
    Thanksfor that
    But my question is
    We can't exhaust our
    Central
    Nervous system
    Till end or
    Complete of my workout

  • @rajasekharraj1437
    @rajasekharraj1437 Před 3 lety

    Hai Sir chala baga chepparu.. nenu money kosam love cheste aa ammai yavarito matladite anti ala unnte anti money kavali anukunnavadini aite ala unna tanaki nachinatu unna pattinchukonu love chestu unntanu Deni gurinchi alochinchakanta. Naku manchi ammai aa love leni ammai kavali anukunna ante gani dabbukosam matram kadu dabbukosam aite taguve padanu.. And life spoil chestunnaru na gurinchi rakarakalagi uhinchukuntunaru. yavado yadavalu unntaru.. Nenu alanti vadinikadu chepputunna vinatledu .. Bayata Chala Marriages avutunnai vallaki past lo aa love lekunnta unntaya uppudunna samajam lo girl ki telusu past lo e boy love unntadani and boy ki telusu girl ki love unntudani kontamandi gurinchi cheputunna.. So mari nenu aa love leni girl kavalianukunna. Vallu full ga life ni enjoy cheyyavachu na life matram spoil chesestaru ado tappu chesinatu naku swetcha ledu andarilaga kada.

  • @natukodifarm1644
    @natukodifarm1644 Před 3 lety

    Sir trainer course cheysthanu sir me daggar please appoint cheysukondi sir

  • @sanjaybasa7238
    @sanjaybasa7238 Před 3 lety +1

    Mee biceps masth unnay annaya

  • @harshithsaaho3717
    @harshithsaaho3717 Před 3 lety

    Anna six gurichi vaka video chayee anna❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @shivasan3321
    @shivasan3321 Před 3 lety

    Hi venkat sir,, please speak fast

  • @user-kl7yn2tj2g
    @user-kl7yn2tj2g Před 5 měsíci

    Sir.., I'm Suman deesh from West godavari andhra pradesh.., I would be grateful to you if you could let me know the contact for online classes...

  • @jhonytony9082
    @jhonytony9082 Před 2 lety

    Brother naku oka doubt body show untey better na strength untey better na brother please rply

  • @kingqueenvibes3216
    @kingqueenvibes3216 Před 3 lety

    1st view & cmt

  • @Fitwithjv
    @Fitwithjv Před 3 lety

    Sir nenu size training chestunna but results raavaatledhu

  • @smartsai4468
    @smartsai4468 Před 2 lety

    Resistance training antey enti sir

  • @likhitranguwar6617
    @likhitranguwar6617 Před 3 lety

    Sir english lo cheppakandi prbl

  • @jaggu1178
    @jaggu1178 Před 3 lety

    I want size training

  • @FIGHTER130
    @FIGHTER130 Před 3 lety +3

    Waiting for nutrition series ❤️

    • @FIGHTER130
      @FIGHTER130 Před 3 lety +1

      @Dorian Aldo can you recover my gmail...? I lost my password .

  • @stevenpaul6225
    @stevenpaul6225 Před 3 lety

    Which is best sir? Strength or size

  • @telugutravelers8959
    @telugutravelers8959 Před 3 lety

    Anna nv starting lo cheppinatha clear cheppadam ledu anna. Koncham clarety cheppu pls

  • @chinna8337
    @chinna8337 Před 3 lety +1

    Gym cheste hair fall antundha