Cant go to the gym, this is what I do instead.

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[@kelberson22]

Take it easy, you'll bounce back quicker. Rooting for ya to get better soon, man!

[@JensPanum]

Thank you!!!

[@freeforce3]

That is great idea going for a run instead of the gym due to your wrist. Good video good to see your doing well. Good luck with the new cast for your wrist hopefully you can run with it on if you want to.

[@JensPanum]

Yeah, the new cast is so much better!! Thank you!

[@Gwardism]

Hope you're doing well and that your wrist is healing well too! I am curious.. what kind of breathwork did you start doing?

[@JensPanum]

So I have downloaded an app called Oak, it is a combined mindfulness and breath work. There I do the nighttime breathing. I have found that it makes me very sleepy and improves my sleep significantly!

[@sneaks01]

😊😊😊

[@MrRibby88]

Hi 🙂

[@JensPanum]

Hello 😊

[@Saxiibkadunida]

What is it happen in your arm

[@JensPanum]

I broke my wrist

[@Saxiibkadunida]

@@JensPanum oh no