Enekua dhoronor content lage. Very well researched Dimpu. Obesity is the root cause for all the diseases related to organs like heart , kidney , lungs etc . Carbs in the source of energy and protein is the building block. Ghor eta bonabo ji dhorone eeta, bali, kheel, cement , rod sob lage tene dore deha tu bonabo loi vitamins , minerals , carbs , healthy fats and protein lage. Kintu amar manuhe micro nutrients aru macro nutrients bilaak or kotha guruto nidi akol carbs khai ase. Thank you for raising awareness ❤
Amar Assamr manuhe balanced diet ki xeitu njane...body etat j carbohydrates, protein,non starchy vegetables eta portion t lage xeitu njane...ekhn balanced diet platet j 1/4 carbohydrates,1/4 protein aru 1/2 non starchy green vegetables lage xeitu njane... carbohydrates r namt 3/4 ankho vat khai diye ru baki 1/4 ankho protein ru vegetables khai...ji tu ekebre val nhoi krn carbohydrates r poriman bodyt besi hoi gole fats hoi jai ru pet ulai ahe...rati j vikharir ahar khbo lage xeitu njane means ekdm kom porimanr krn amar bodytu rati restt thake so digest korat oxubidha hoi...kintu amar manuhburu rati mas mangkhore bsikoi vat khua dekha jai jitu ekebre unhealthy habit...late night dinner is injurious to health... fastfoodr namt refined oil,maida, jiman pare ximan khai so pet ulua tu swabhabik kotha..agte balanced diet ki xeitu kotha amar manuh khinie jona proyujoniyo ajir dint krn eta xustho xorirt he eta xusto monr jonmo hoi....
Moi 2 Years agot 75 kg asilu. 2 years Runing kori 58 kg korilu. atiya u runing koria thaku. Body thik thakibole 1 hours holu time dibo hokolua. Love from SADIYA ❤
Dimpu val khana kot khai..korobat vlogs bonabo Gole he uipai napai kiba kibi khai.tako fish chicken to dekhai napau.megi ruti porotha he khai..aru ghart xodai dali vat khai...aji loi jiman din ghart vat khuwa video dekhisa tar Adin o fish chicken ba kiba beleg beleg sabji di khana khabo dekhisa ne Tak...dimpu kripon mal hoi..akol video bonabo he khoros kore
Dimpu baruah ur content is well prepared. Things which I want to share is childhood obesity is due to sedentary lifestyle nowadays which might be before 10 to 20 years children were mostly engaged in outdoor group play as compared to today where they are involved only in solitary play, or parallel play. And not only people of assam obesity is over all in india as well in abroad but centripetal obesity is mostly in india due to many factors ..diet, disease, lifestyle, less fasting, binge eating, and it is not much seen in villages than cities
Enekua dhoronor content lage. Very well researched Dimpu. Obesity is the root cause for all the diseases related to organs like heart , kidney , lungs etc . Carbs in the source of energy and protein is the building block. Ghor eta bonabo ji dhorone eeta, bali, kheel, cement , rod sob lage tene dore deha tu bonabo loi vitamins , minerals , carbs , healthy fats and protein lage. Kintu amar manuhe micro nutrients aru macro nutrients bilaak or kotha guruto nidi akol carbs khai ase. Thank you for raising awareness ❤
Minor kotha koise
অসমীয়া কথা অসমীয়াত লিখিলে ভাল লাগে ৷
পৰৱৰ্তী সময়ত অসমীয়াত লিখিবলৈ অনুৰোধ জনালোঁ ৷
Eyat manuh dinot vat rati vat votuwa a aru
Protik da❤
Hmm right pratik da amr iyar mnuhe health tuk ekebarei ignore kori sole .... Itu mukhot huniba suger ase ...hitu mukhot huniba diabetes ase 😢
আজিৰ দিনৰ কাৰণে এইটো ভিডিঅ আটাইতকৈ গুৰুত্বপূৰ্ণ বুলি মই ভাৱো৷
Thnaks Dimpuuu daaa.
E hindi CZcams channel bilak sai he video bonayi
100% গুৰুত্বপূৰ্ণ ভিডিঅ ❤❤❤
@@manabdas7280ki hol tate🙄
@@manabdas7280 Jnake e video nobonawok manuhok bujabo sesta korise2 heitu e jothesto❤
Atoii moi nevhabu j
Practical kotha koise apuni 💯%right
Khin bore like kora😅😅
Khin hoii ki lavv jodi sudiboiii nuwaraaa😢
😂
@@CULTUREBOY03yeh badhiya tha guru😂😂
@@CULTUREBOY03 😅😢
@@Imranhussain526 😅😅😂
সময়োপযোগী পোষ্ট ৷ শাৰীৰিক পৰিশ্ৰম আৰু খাদ্যাভাসৰ কাৰণত মানুহ শকত হয় যাৰ ফলত বিভিন্ন ৰোগ হয় ৷ ধন্যবাদ ৷
বহুত ভাল topic ৰ ওপৰতে video বনালে ❤, ধন্যবাদ
Dr. Dimpu Baruah 👨🏻⚕️
Eiya doctor r kotha nohoy re baba Nutritionist r kotha ..
Valuable video Dimpu. Ei karonei tomak bohut bhal lage. Jano hokolo kotha jodio, monot kori diyar babe thanks.
সহজ ভাষাত বা আমাৰ গাঁৱৰ কথাত কব গ'লে কাম নকৰা বা বহি বহি খোৱাৰ ফলত হৈছে।👍
Nohoi .. food intake r folot hoi
No bro
Xosa Kotha
💯 persent 😂😂😂😂😂😂
@@niku_doloitene hole labour blakor pet kiyo nulai...hehote toh ji ti sob Kai..tatapio na pet ulai na sugar na pressure....
সুন্দৰ উপস্থাপন
Amar Assamr manuhe balanced diet ki xeitu njane...body etat j carbohydrates, protein,non starchy vegetables eta portion t lage xeitu njane...ekhn balanced diet platet j 1/4 carbohydrates,1/4 protein aru 1/2 non starchy green vegetables lage xeitu njane... carbohydrates r namt 3/4 ankho vat khai diye ru baki 1/4 ankho protein ru vegetables khai...ji tu ekebre val nhoi krn carbohydrates r poriman bodyt besi hoi gole fats hoi jai ru pet ulai ahe...rati j vikharir ahar khbo lage xeitu njane means ekdm kom porimanr krn amar bodytu rati restt thake so digest korat oxubidha hoi...kintu amar manuhburu rati mas mangkhore bsikoi vat khua dekha jai jitu ekebre unhealthy habit...late night dinner is injurious to health... fastfoodr namt refined oil,maida, jiman pare ximan khai so pet ulua tu swabhabik kotha..agte balanced diet ki xeitu kotha amar manuh khinie jona proyujoniyo ajir dint krn eta xustho xorirt he eta xusto monr jonmo hoi....
Moi 2 Years agot 75 kg asilu. 2 years Runing kori 58 kg korilu.
atiya u runing koria thaku. Body thik thakibole 1 hours holu time dibo hokolua. Love from SADIYA ❤
Aapunar contact number dibosun
khuri kher jugar kori luwa jiman ji korok 😂
ধন্যবাদ
Mur u weight himaan tu e aasile moi 2022 pora running start korilu daily 4 to 5 kms, etiya weight 62kg maan aase
Mor karone ata like ... Moi tamam petla
Pregnant nki ?
@@gaminglife0007😂😂
@@gaminglife0007😆😆😂😂
😂😂😂 klaaa😅😅😅
😅😂😅😂😅😂
হিন্দী শব্দৰ ব্যৱহাৰ নকৰি অসমীয়া শব্দ ব্যৱহাৰ কৰিলে ভাল হয় বুলি মই ভাৱো কাৰণ আপোনাৰ ভিডিঅ' সৰু ল'ৰা ছোৱালীয়েও চাই। ❤️🙏
E hindi CZcams channel bilak sai he video bonayi
@@manabdas7280banoi tate ki hl toi bono para jdiii
@@manabdas7280dimpu is a copy cat.
বহুত ভাল লাগিল আপোনাৰ video টো চাই। যিবোৰ কথা আমাক স্কুল, কলেজত শিকাব লাগিছিল , সেইবোৰ কথা আপুনি আমাক CZcams অত free অত শিকাই আছে । 👍👍
Very useful video .. thankyou for sharing
দিম্পু দা আহিছে, আঁতৰি দিয়ক🙌
😂.
🎉2 Million Subscribers Congratulation Dimpu Da 🥰
❤❤জয় আই অসম ❤❤
Ajir dint aneka ata video r bohut dorkar asil amar majot
Thank you dimpu daa ❤
Next level love from Assam India ❣️
Six pack thaka geita like kora
Not 4pack😂 only six pack😂😂
Good topic... Protein bohut important hoi body r krny..
Thanks .good advice
Informatics video
Congratulations 🎉🎉🎉 dimpu da 2million subscribe hoi goll❤❤❤
Nice topic
Bht knowledge palu.. thanks ❤
Exculley right and fantastic guide. Many Many thanks dear brother. 🎉🎉🎉
Thik kotha koisa thnq
Thank you dimpu da
Very practical information by dimpu proud of u❤
Congratulations 🎉 2 Million subscribers DiMpU Da❤❤❤ love from golaghat
অতি সুন্দৰ মতামত,খাদ্য অনুসৰি আমাৰ মানুহে শাৰীৰিক পৰিশ্ৰমীৰ সংখ্যা কমি গৈছে৷ময়ো কোনো দিনে পেট ওলাব দিয়া নাই৷বহুতে মোৰ শৰীৰ দেখি বহুতৰে ঈৰ্ষা লাগে৷
Ki kore tenehole dada?
Thank you so much......❤
Bhal lagil, dhanyabad
Thank you dimpu da🎉
❤❤❤dhonyobad bhai
Congratulations 2M DIMPU DA 🎉
Next level 🔥🔥🔥
GREAT VIDEO DIMPU DA ❤❤❤... LOVE FROM GOPAL BAZAR ❤
Absolutely right bro
পৃথিৱীৰ দেশবোৰৰ ভিতৰত ভাৰতৰ মানুহেই আটাইতকৈ শৰীৰ চৰ্চাত গুৰুত্ব নিদিয়ে।
Good video dimpu da.. I appreciate it majhe xmoi aibilk video dbo
Best video thanks
Right 👍👍
Fat body ❌
Six Pack Abs Body ❌
Elastic Normal Body Like Athletes ✅
This is the best content 👌 👏 thanks for sharing 👍
Salute video tur karane.
Dimpu video quality2 val lgise borhia
Thank you da
J bhu rande phn korebo
Dipu very very informative vlog thanks
Good topic dimpu bhai❤
Good dada
অসমৰ মানুহৰ নহয় গোটেই দুনিয়াৰ মানুহৰে পেটটো ওলাই আহে দিম্পু তোমাৰ আৰু মোৰ বাহিৰে 😅😅😂😂😂
মই আছো লগত 😅😅
Aru moy😂
Aru moy😂
Dimpu val khana kot khai..korobat vlogs bonabo Gole he uipai napai kiba kibi khai.tako fish chicken to dekhai napau.megi ruti porotha he khai..aru ghart xodai dali vat khai...aji loi jiman din ghart vat khuwa video dekhisa tar Adin o fish chicken ba kiba beleg beleg sabji di khana khabo dekhisa ne Tak...dimpu kripon mal hoi..akol video bonabo he khoros kore
Mor nai
Logical and fact based video ❤
Thanks bro
Congratulations for 2M subscribers 🎉
Love from tamulpur ♥️
Practical ktha Koise Apuni 💯 RIGHT
Mojja....
কাৰণ যিয়ে নহৱক কিয় সমাধান কিন্তু অহানাই,,, ভুল শিক্ষাই এখন তৰোৱাল ৰ কাম কৰে 🙏🙏🙏🙏
DIMPU da Apunar video nosowake thakiboi nowaru // Love you dimpu da // LOVE FROM MIRZA ❤❤❤
Bita khan pati luwa
Biya pati lua Dimpuk
Dimpu e video bonava bad dili basi thakbi na pise ?
Mja content dimpu daaa ❤❤❤
Congratulations fore 2 million subscribers dimpu da🎉❤
❤❤❤sundor video...dimpu dada aru anekua vdo lage
Moja dada love from Golaghat ❤❤❤
Informative vedio🙏
Very informative video👍
Aji kali creators t koi besi comments kora borr he likes r sinta 😂
Right😂
Absolutely
@Samir-rm8js 😂
@@TechEdverse😂
Jne toi🤷
Right bro
Dimpu da 2M hoi gol 🎉🎉
Kotha khini bohut val lagil ❤
Right
Good 👍❤
Dimpu baruah ur content is well prepared. Things which I want to share is childhood obesity is due to sedentary lifestyle nowadays which might be before 10 to 20 years children were mostly engaged in outdoor group play as compared to today where they are involved only in solitary play, or parallel play.
And not only people of assam obesity is over all in india as well in abroad but centripetal obesity is mostly in india due to many factors ..diet, disease, lifestyle, less fasting, binge eating, and it is not much seen in villages than cities
Good topic
বহুত গুৰুত্বপূৰ্ণ ভিত্তিত ❤❤❤
Nice topic.
nyc. ai type or video aru lage dimpu daa
Dimpu Daa bhut Important topic Eitu
Borhia topic 😊🙏
Good morning dimpu da
Dimpu da bhout Bahl video.
Dimpu da pari loi apuni diet kun tu bhal amar karonai hai tu uporot u video ata dibo sun
2 m. congressiolesion dimpu da🎉🎉🎉❤ t q all guys ❤
👍👍
Nice ❤❤❤❤❤❤
Really good explanation 👍.
Very important video
A much needed video.❤
Dimpu Dar Big Fan moi nur
Bohut val Lagel dimpu daa ❤❤❤❤ Love you ❣️❤️
Congretchulation 2m🎉
Borhiya lagil dimpu da.
Fast comment bohot like pamu❤❤
Congratulations for 2 Million Subscribers
ভাল topic এটা দিছা দে
Jiman khai u pet nulua manuh are the luckiest 😅
Moi 🗿
Moi...ekdam nulua nhoi.....alop slop
✋😌
2 milionr babe congrasuletion🎉❤ dimpu da
Yes
বহুত ভাল কথা কৈছে khundor video ❤❤❤❤🎉🎉🎉