how to refresh your life ✨ getting my life together
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- čas přidán 12. 02. 2022
- I needed a lunar new year reset, so here's what I did to get my life together & reset my life. ✨ Some cleaning, decluttering, re-organizing, and self care rituals to nourish my mind, body & soul.
// mentioned
→ Leeor Alexandra Breathwork Workshop | bit.ly/2NNJC5g
→ Leeor Alexandra CZcams | / leeoralexandra
→ Guided Wim Hof Method Breathing for Beginners | • Wim Hof Method Guided ...
// watch more
→ 10 daily healthy habits for a better you (glow up) | bit.ly/3KRQPNT
→ get your life together: reset routine | bit.ly/2MmBvhH
→ how to renew yourself | bit.ly/3vgwsS0
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them. - Jak na to + styl
✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook
People try to make themselves look like they have everything figured out 100% when it's impossible. So what you are showing here is extremely precious and important to many. Thank you for being so honest and transparent with your journey!
A deep clean on the weekend always feels like the perfect refresh for the week and I definitely agree it changes the energy of your space! Also hypnotherapy sounds interesting, definitely open to it 💜
Yep! 💖
I started “treating” myself to hiring a cleaner to come 1-2 times a month. That way I can just do maintenance cleaning. This really helps my mental health!
1. Cleaning
2. Organizing
3. Meditation & intentions
- dancing, breathwork, hypnotherapy
4. Journal
*It is safe to be yourself*
*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible.* 🙏🖤
Love how you’re so real. You don’t pretend to have all the answers or have it all together. Thank you for being vulnerable 💖💖💖
Cleaning and arranging the place makes the soul reassuring, because what is around it is organized and in the best condition, and this helps the soul to develop itself, because the place becomes more comfortable and motivates to do the best.🥰
Thank you lavendaire . I'm a teen . And for the first time i'm catching to a big burnout . After watching all your youtube videos . I do meditating , excercising . I feel like when i'm watching your videos , i feel so much refreshed , i try to love my self , i try to spend more time with my family , so thank you for helping me to know about my self . Love you from sri lanka .
This is such a perfect timing. I felt overwhelmed after setting too many goals and resolutions in January and was searching for how to get out of rut and get back on track. Thanks ❤️
Small baby steps and you’ll get there ❤️⭐️🌹💫
priorotizing my goals/habits helps me a lot :) if i think its too much on my plate i will move the habits and goals to next month to complete. Sending u love from germany~
@Minfires Yep, this is my first time journaling and doing resolutions, and I've never known I'd be pretty critical about myself when it didn't turn out well. I should only set 1 or 2 per month so that I can easily follow.
Habits to take care of your mental health🌻
czcams.com/video/dnKN2w_U_eE/video.html
To the *worthwhile person* seeing this, your dream is not dead. Don’t allow the past and current pains and hurts stop and define you. You’re more than a conqueror. Rise up and put yourself together. Keep pushing your future depends on it. I wish you all the best in life ❤️.
I've never work on breathwork in that sense, but I recently attended a workshop on impacting an audience with presentations. There were a lot of exercises and emphasis on breathing and how it impacts our public speeches, posture, and contact with people. I'll definitely look more into breathwork because it doesn't only help you internally, but it also helps on how you may interact with the external world.
Wow very interesting thanks for sharing this 💖
I think I'm going to share this with my bff. She and I have fairly differently outlooks on life, and as much as I want to address concerns about it, I've been learning to respect choices I don't even agree with--and possibly, will never agree with. Because she's an amazing person, and everyone deserves to have people standing by them regardless. So, thank you for a chance to exercise that :)
What part of your life needs a major refresh? ✨
Every part ♡
Mine is at the beginning of everything when things don't go good sometimes and I want to change them with a fresh start to make them better.
Can you help me?
oh my God, i feel like this is a coincidence. em I just want to randomly make a comment, that this is my first night in my first apartment, and this is the first time i live just by myself. so yesterday i decide to moved from my parent's house, and try to being independent. i was live with my family for two decades, and now this is a special day in my life. that i make a huge decision in my life. first, i feel so excited for this. and now i feel lonelyness and i don't know what to do next. and this video that come out a few minutes ago really help me in this situation. This video make me proud of myself that i decide to moved without a spesific reason. i have a reason but it's not too urgent , i just simply want to try live by myself. i really love that you always support me so much for almost one year without you even realize it.
I was literally thinking about refreshing my life this morning and this video came ❤
You are an inspiration! Thank you for sharing you and for reminding us that doing our work and having intention is key. Blessings to you. ❤️
I can relate to feeling like I was born into not being understood or able to fully be myself or to speak my truth. I’ve been working on healing around these topics. Healing the people pleasing aspects of myself, or the need to feel accepted by others even if it goes against myself. It’s a process; but I’m getting there! These are great tips here, thanks!
I can definitely relate to hiding parts of my authentic self when I was younger and being on a journey of knowing the world is better when I do show up in my authenticity. Currently, I find myself surrounded by people who I feel allow me to show up as I am comfortably, yet sometimes I think I stand in my own way. That’s when I know..ok there’s more work to be done here. Confidence is a word that’s been showing up for me a lot. I keep crawling back into this shell but when I’m ready to pop my head back out, I want to do so gracefully and know that the time spent in my shell is also time spent reflecting on how to show up as my best self. Thank you for this video. I am def a midst a reset in my life 💗
tnx aileen! I've been so down lately and u never fail to make me smile and reach my emotional side
I often forget to get rid of old cosmetics and lotions etc. But like you I am being more mindful about it. It really reduces a lot of clutter we don’t see anymore as it accumulates! Love this video, good ideas for resetting in a meaningful way.
The face you had when you talked about the breathwork where you were doing the little things now... you seemed so relieved and happy.
I agree! A clean space makes a big difference!
I really needed this struggle with depression is real thank youuu🧠💕
Thank you for this, Aileen. 💜 You inspire me to accept the fact, things will not always go the way you wanted it to be. And we always refresh every time. 💜
Omg your hair looks so beautiful!!!! I love this. Thank you.♥️✨
So glad I was online to see the notification coming! It's been a while since I haven't watched a Lavendaire video and this new video made my Sunday! xx
Omg I just thought about you earlier on in the morning, and then I saw your notification like afew moments ago! Wow that's just amazing. 😊😊
This is wonderful to do about now, as the seasonal changes coming in this week with the full moon occuring midweek. It is perfect time for releasing and letting go of things that no longer serve us. Thanks for sharing with us. ❤
I love that you are friends with Leeor! You both help me feel peaceful! ❤️💋🌞
Thank you for feeling safe and comfortable with sharing all these raw stages that usually end up being hidden by most people, probably because of the level of vulnerability involved. This is what I needed to finally begin practicing breath work. Thank you ❤
wow, new hair! awesome! 😍 for myself, i'm reflecting on trauma in the body and brain a lot these days. i was recently diagnosed with cptsd and it has helped me understand myself soooo much better. so i love that you talk about releasing stagnant/old energy through movement here. it's such an important practice for me, too. thank you ! 💕
You couldn’t have posted this at a better time. Just yesterday I was watching your old videos on trying to get my life together and meditating and than you went and post this it’s crazy you read my mind, very much needed!!💜
I always look forward for ur videos cause it's very calming and relaxing. Thank you for this video. Hope you stay healthy, wealthy and happy.❤️
I really appreciate how you show us the real you. Every step forward and every step back. It makes me feel like I´m not alone and I can also get better. Thank you so much for your honesty ❤🙌
Before a 1 hour iam so depressed for my tomorrow's exam but now i got a massage they have no offline class tomorrow, I'm happy now I got the notification of your new vedio that's make me more happy and feeling better
Such a pretty new hairstyle! Thank you for these tips Aileen.
You go girllll!!!!!!! That's literally all i can say, cause I;m so proud of youuu
We LOVE your channel so much! Thank you for posting this :) 🐶🐱😍
Wow, I am so proud of you and everyone here who is putting in the work and that wants to grow and change.
I personally find this so challenging, picking up new habits and sticking to them. There is something in me telling me I need to let go, I need to find myself and having this guidance is so helpful.
Thank you.
Thank you so much for this video I was just sitting My Sunday today has been a mess I tried to be productive but ended up procrastinating a lot and I felt really bored today thank you so much for being at the rescue and helping me out so that I can clean up the mess inside my mind and reset my life because my exams are coming very soon
Btw this video was awesome as always I loved it! 🥰❤️
Thank you for sharing. I'm in this same stage in my life. I've been trying to get out of this slump and coming across your video has motivated me 😊❤
random comment, but i can't begin to describe to you, how powerful one of your meditations has been for me. I use it every time I go on a flight since I have a hard time with heights....and it has been such a game changer for me....thank you Lavendaire, I love love your energy and all my good feelings towards you
I learn so much from you and I'm old enough to be your mother❤️😀 you are so real and share your problems and struggles with us. Thank you and God bless you beautiful lady. Blessings.
Hi Aileen! I’m watching your video after a long long time, rn my life is really messy and watching ur video gives me the boost I needed, it also brings back memories of the time I was very focused on my life and used to watch all your videos and followed them :D the younger high school me was def more disciplined haha. AND IM SO READY TO GET MY LIFE BACK TOGETHER AGAIN , THIS VIDEO RECOMMENDATION IS MY SIGN TO START WORKING ON MYSELF AGAIN 🌱🤍 ty for creating these videos ✨
Omg ! I’m loving this energy and the new hair looks fabulous!!! ✨
This whole video is so positive and full of great reminders! And can I just say, your new hairstyle is SO cute!
I LOVE THE HAIR! HAPPY REFRESH & RESET BABY BOO. I LOVE resets like this! I like to do it mthly wkly & lil ways daily! 💓
Oh my gosh let me say first that I love your new look😍😍😍 I love that you and leeor are doing something together soon! I can’t wait to tune in!
Lol I decided to start over and reset my life a bit today and here you are, posting the video just about that. Thank you❤️❤️❤️
This was exactly what I needed, much love
Thank you for sharing this with us 🙏🏾 its refreshing to see the reality of living.
Love the new hair, definitely a refresh 😍💖🌺
Thank you so much aileen ❤
Needed this. Sending you lots of love and hugs from INDIA ❤
i love that, aileen!
"it is safe to be yourself."
thank you 🤍
I am now so much connected to her that now that she has healed so much i feel so happy and proud of her❤I live far away from her but still i feel connection with her🥺🥰
Definitely needed this video today, thank you! ❤ Cleaning and letting go of objects definitely changes the energy of your space. I think it's so needed sometimes. Spent today cleaning and resting as self care ☺ Thank you for taking us through your breathe work process too! It's definitely something I want to get into more. Have you tried tapping? It's helped me move the energy in my body too!
This couldn't have come at a better time... seriously ❤️
so nice seeing LEEOR on here, it's like seeing a friend haha! love u both
i love your editing and style thanks for the inspo to get my life together, too!!
Ok your cacoon pose for the hypnotherapy IS A MOOD! I laughed so hard just seeing your cute lil head with those big headphones looking so comfy. You are the best! I love your content
thank you, when you spoke about breath work and how you healed the main trauma, that helped me believing that healing is possible.
I love Alexandra as well!
I have just had my major hair cut two days ago too. Feeling super refreshed!!
🥰💕 I’m happy I got to see this today. Very much needed.
i have just two honest words to say: you're amazing!!
What needs refreshing? All of it but I’m struggling with motivation to get started. I guess I’ll pick one small, thing to start with and trust momentum will build. Thank you for these videos!
I need a general refresh cause last few months were hard even more than that my weight loss journey needs taking care of and my inside and feelings self too!
thank you for all these videos aileen, they’re so inspiring and incredibly helpful! i’ve been kind of in a slump this weekend, or this whole week kinda, so this was very much needed!
WOOW your new hairstyle looks beautiful on you! Also I LOVED this video! 🙏🏽❤️❤️
this was so calming
You are a beautiful, inspiring soul as always. Thank you so much for this video. So helpful❤❤❤ your content is the best❤❤❤❤
So excited for the new journal to come out!!
Thanks for the new video! I've heard that our room is reflction of our mental status, so it's good idea to clean up and organize the stuff. I also have so many stuff in my room. I'm gonna clean a part of my room today!
😻 so nice!! the hair change feels so refreshing
This video is so much what I needed. Thank you for that. 🥰
Great healing journey. I am going through a lot as well and in the end looking back it is all an awakening to the Lord, I came across your positive affirmations very beautiful! Many blessings!
Well, I am on the same journey as you are. I can relate to literally everything. I am sure that everyone on this journey would attain true self one day and find happiness within.
Thankyou aileen ❤ you're my mentor now . If I have any problem you have an answer thankyou again 💓
I love you, even though you're having a bad day you're trying to do things to be better. God bless you ❤
Thanks for being so honest! I recently threw out most of my makeup after I realised most of it was expired. I now own 2 lipsticks, 1 lipgloss, 1 mascara, 2 eyeshadow palletes, 1 facecream and a thing of blush. I will say I don't wear makeup every day, so I don't need as much. Feels so nice to have tackled that!
your new hair is so pretty!
Much needed✨💗
Thank you sooo muchh for this, i have my exams going on and everything is so messed up but after the exams i have weekend to reset my life, gonna follow this
Thanks a lot
How I love this motivational videos!😍 And you look so pretty with your new hair❤
Watching your videos always reminds me take some self care time 🙂
The hair looks amazing!!
Gorgeous short hair! 😍 lovin all your vids especially about healing your inner child/wounds.. i relate to all of it. Trying to heal one day at a time❤️
I needed this video, been feeling a little crazy with my living situation. I have scheduled to clean one part of the house each week and this week I am cleaning out my daughters closet and actually getting rid of the closet in general - she has clothes from last year that don’t even fit her anymore and it’s just in our room for no reason. I’m ready to get some space and be able to breathe in my house/room! Also the clip of you dancing was adorable!!
Thank you so much 💜
Needed this
Wow... I love this vid this helped me alot love your advices and tips! Really grateful to have a youtuber like you! Keep on slayin mom!
Thanks for this video ❤️ i really need to refresh my life 🤧
I love your meditation. They help me alot I'll be looking forward to more guided meditations by you.
Movement / Dancing sets me free. I always feel better after and our wombs and hips is where all of our pain stored. My make up I clean out every few months, i can be a makeup hoarder lol but i really throw out alot quarterly. I keep past the expiration just palettes. Everything we need is within us. I Actually changed my hair color too lol a few days ago it boosted my mood and heavy on the positive change
You are so inspiration ❤
I got your video at perfect time I was thinking the same thank u for guiding all through the way
Hey Lavendaire i really enjoyed your video today one thing I noticed about you is your communication you communicate so easily and confidently I really enjoyed your video because we are constantly needing to maintain a healthy balance in our lives
YOUR HAIRCUTTTT AGHH SO GOOD!!
i love your new hairstyle!! thanks as always for a great video!
Thx Aileen! I really needed this today x Btw could you make more 5 minute morning meditation videos like the last one pls?
Thank you for this ! ❤️ You also look good with your new hairstyle! 💕