What I Eat During Intermittent Fasting|| Easy Diet Plan
Vložit
- čas přidán 7. 07. 2020
- What I Eat During Intermittent Fasting|| Easy Diet Plan is a video about what i eat during my intermittent fasting routine. I hope you guys like it and find it easier to follow and understand.
Intermittent Fasting Information Video Link - • Make Your Body Fat Bur...
Breakfast Recipe Ideas Video Link- • Full Week Healthy Brea...
Please follow me on Facebook - / shape-up-you. .
instagram- / kiran_kriya
Subscribe to my channel for more interesting videos and don't forget to click the bell icon for regular notifications. - Zábava
Thanku so much mam
U r truly such an inspiration for everyone
I am a mother of two year old son and gained so much of weight but after watching ur videos I also follow a healthy diet pattern
Such a commendable job u have done for ur family and urself
Such a great motivator u r ....u completely changed my life..
Thanku so much lots of love
And keep vlogging regulary😊😊😊😊
Apki har bat ko me follow karti hu jab b low or lazy feel karti hu apki old video dekh leti hu or full energy milti he apne to muje jina sikha dia varna to tension hi tension leti thi me par 1year se sub change ho gea because of u di thnk you sooo much for everything 🙏love you di stay healthy and happy😊
Never waste a single second ....Great vlog as always
Lovely vlog
U r now became my family.. I eagerly wait for ur video. I am in my 40s and so much inspired by ur life style and routine.. Tried many new things bcz of ur video
MashaALLAH very inspiring. ALLAH bless you more Aameen lots of love and prayers from Pakistan❤❤❤
Thank u di. Mere kahne pe aap ne video banai. Thank you so much. God bless you
Recently I have subscribed ur channel and now I have just become addicted to videos🤩U r doing a great job...I love the positive energy in u and motivates many of us....Also I have tried some of ur receipes and are just awesome😍Stay blessed and keep posting more videos along with healthy receipes😊❣️
Recently I started following you. Your vlogs are very motivational and I got enthusiasm from them. Thank you dear...
Hiiiii di ....ys u r very strong ...or apki best part h ki although u r house wife bt personality isn't less than any professional ....I never miss ur videos as it boost my energy nd makes me ready ..
Thanks😊
U love to do household n i m very much impressed that u take care of ur health also. I hv observed that most of the house wives if they do households, they ignore their health. Mam u r appreciable 👏
Yes Absolutely! i was one of the examples who neglected health just being busy in household, but now i changed alot
5tr
U r very awesome apki videos se ek positive vibes ati h i saw ur older videos so many time's in whole day
Amazing informative video as always. The only suggestion I have: please look into videos or learning techniques on how to lift weights. From what I saw in your brief clip of how you are lifting weights, you are/can hurt your neck and spine. Neck and spine (back) should always be straight when lifting weights. Thank you
Thank you mam.Its a energetic video.I always prefer your vlogs.
Thank you mam need this video you are like angle i think about that topic and you come with that topic , like angle wish come true love you 😘😘
Thanku so much di...... Finally apne bna di video.... 🙏🙏🙏🙏🙏🙏
Mam i love u, jb m kbhi preshan hoti hu to apke motivational videos dekhti hu and unko dekh really bht shi feel hota h, Thanku for making such a nice videos.😘
Just amezing.. U chang my attitude towards life..... Thanku
Thank you so much! As always amazing vlog! 😊🎁🌟🏅🌺💐🌻
Very informative video,got very good idea regarding food..Thank you💐
Very informative and helpful video thank you didi😊😊
Your vlogs always keeps inspiring.
Mam u inspired me alot. Thanks for sharing positivity
V honest inspiring nd motivating vedios
May divine powers be with u always
So inspiring ur videos i like to watching it u r so active pls keep sharing always
No words 😍🙏🙏 love you diiii...and amazing video
Wow thank u so much dear muze iski jarurat thi u r awesome 😊
Very well explained video with full of information 👌🏻👌🏻👌🏻👌🏻
What a connection mam..today I was missing your videos so much and you upload it🥰🥰🥰Mam aap salad bhi achha banati ho different types of salad recipes pe next video banao
hlw mam....aapse munhe sikhne ko bhut jyada kuch milta hai......aap ki baat sun kr mujhe bhut energy milti hai..hmesha wait aapka vedio ka..gud luck .and lv uh😘😊
❤️❤️❤️Apki hrr Har achi video k liye.... Allah talaa apko hmesha khuss rakhy... 😊
Mam ap itni achchi video bnate h mai bata bhi nhi sakti....my inspiration
Inspiring and motivational video mam. Aap k sare hi vlog bhut ache hai . Main daily aap ke Previous vlog dekhti hu chahe vo ek se do baar pehle dekh bhi liya ho to bhi repeat dekhti hu ☺️ muje bhut acha lagta hai aap k vlog dekhna.👍
Mam aapki sabhi recipes bahot easy and healthy hote hai. Aur recipe share kijiye plz I'm ur fan now. Ur my ideal mam.
Apki video ya vlog dekhne se pehle hi itni khusi Ho jati h muje
Really u r an inspiration.....always love ur vlogs ...as they are so informative
Your kitchen diy cleaner works like magic
Hi di I m from Pakistan AP bohat bari inspiration ho mery lye AP ka way of talking or life ko etna positive lyna bohat acha lagta hy
Very nice ma'am
Thank you so much
Keep it up
Great 👍 always watch your videos and feels more energetic 😀
Too good😍
very inspiring video and i dont know who r u you r a housewife a teacher for your kids a trainner to keep your body fit but i think you filled full of talent in yourself and thx for inspiring me
Thanku , very easy to follow and understand
Whenever I saw your video, feeling like good energy in my body
Very nice tips, thank you so much
Great!👍 Stay blessed and protected!🤲 Aamin Summa Aamin!
Hi di it will be grt help tht u share ur motivation so much discipline without wasting second
Good information Mam.Iam Telugu person.I started watching your videos recently.Feeling happy
Mam apka rutin bhot hi accha hei or workout bhi superb video hei ek positivity aa jati hei
Zabrdast routine
Thanks for sharing
Love from Pakistan
Great vlog as always..love from Nepal💓💓
Thank you so much ....must needed video
Much awaited video mam....and also one request pls share yours oatsmeal recipes..thanks ☺️
Nice vedio,I am also trying to change myself.
Thank you sooo much dear 😘 very helpful video
Superb 👏👏👏👏 always waiting ur next video
Great vedio love from Toronto Canada 🇨🇦
Thank you for sharing your healthy tips. I am learning a lot from you and continuously improving myself
🙏🏻🙏🏻
Thank u for u r all vedios...very useful vedio
Oh I loved the blog..v realistic.. Especially the food options in the evening..Thank u..
You are so motivating ❤️❤️
Thanks for sharing such another vlog full of motivation
Hello mam
M aapki new subscriber hu mujhe aapki video bahut pasand h abhi tk jitni video mene dekhi h sabse jayda aapki pasand aai h
Mai vi imtermittate fasting karti hu.....very useful video ...video jaldi dala kare
Apko dekh kar achha lagta hai mai positive feel karti hu jab bhi mood nahi hota tab apke video dekh leti hu luv di❤️❤️❤️
I m waiting for this video dear i m also doing intermittent fasting kabi kabi craving ho jati hai ,human nature hai ,but i love ur vlogs a lot
Happy belated guru purnima
U r literally my 1st guru
I wish u remain as energetic as you are throughout your life
Lots of health and energy to u
Hello mam , thanks for giving useful eating habit.
Always best vlogs and inspiring 🙏
App ke vlog etne acche hote hai. Hume samajh hi nahi aata kaise tarif karoo. Love u di. ❤️❤️❤️👍👍😘😘😘😘😘
We want videos frequently. Please try to put videos alternate days as daily vlogs are not possible according to you aunty. Gap of 5 days is too much. I am addicted to your videos. Much love😘😘
Lots of love mam ❤❤
Always keep waiting for your vlogs
Ur vdos are always wonderful. Plz have a live session or Q n A session
Very inspiring. I ve changed myself. By watching you. Really u r strong women mam.
👍 Stay blessed and protected!🤲 Aamin Summa Aamin!
Hi mam how are you main first time aapko message kar rahi hun aapki kitchen clean mujhe bahut achcha laga thank u
Truly said. I too am changing myself seeing her
@@heartwhispers8 🤲💯
Really very inspiring . I have changed myself, by watching you ma'am ☺
Aap ki videos ka wait kerti hu nice vlog
Love to see you you always inspire me 😘
Hi, very nice info, can u pls let us know abt ur vlogging gear like camera, mic, video editor software etc.
Very good. Thanku.
Bahut Achchhi jankari
Hello kiran ji me thadi sari video dekh di aa thore time to hi me thanu flow kita hai both jiada information mili hai is lai Thanks mere bache v thade bachia di age de hai please tusi yoga te ik video bna dio jo tusi karde ho me working women a thadi video dekh k kafi kuj sikhia hai please thanku
You are very energetic and dynamic 👌👌👍🌧️🌧️☔🙏
maam' pls suggest kitchen schedule i mean cooking schedule.. how you manage timings to follow intermittent fasting.. and family's requirement.. i also follow u doing all the household by myself.. though i m overweight and want to follow intermittent to boost up my energy level bt can't manage my kitchen schedule.
Bahut acha lga aj bhi hmesha ki trah
Mam I'm always eagerly waiting for ur videos
you are super women, u change my self i start workout in every morning ,i feel light and healthy❤❤❤👌👏👏thanks mam
Thank u mam for sharing this video
Please daily blog dala kare bhut motivation milti h apse
Nice blog helpful tips thanks kiran 👌👌
Very nice video🤗🤗😘😘😘😘 lots of Love dear
Always wonderful ❤️
Thanks ji bahot bahot
Thanks di ,I am waiting for your new vlog
Was waiting for your video badly finally arrived love you dear
Hospital me as a covid patient aapke vlogs dekh rhi hu..n feeling awesome...really sbse alag hai Aap...
Where r u from?? Take care dear
Nice n informative vdo👌👌👍..Mam waiting for balcony garden video🙂
Plz maim hair cair pe koi vedio bnao. Hair fall problem ka solution btao plz.....
Madam, plz show types of morning smoothies
Thank you so much dii👍🙏🙏👌
Nice protein me or kiya lena chahye vo bhi batay
Madam, eagerly waiting for your video. Very disciplined and systamatic.You manage everything so well. Love to see your video
Hats off to you..that you can do IF...I cannot do Intermediate fasting
Hi Ma'am
Can you please share about your cooktop.. Is this a glass cooktop.. I m planning to buy same kind.
Can you please suggest.. And which company cooktop are you using