Become an EXPLOSIVE and POWERFUL Athlete | Become Fast | More Strength | Kettlebell Variation

In this video, Coach Yasser talks about how power cleans can be a great way to become EXPLOSIVE and POWERFUL. For athletes who are trying to perform at the highest level, it is important to have some element of impulse. This exercise gives you that.
He also talks about how you can build up your cleans with a kettlebell before you move on to the barbell.
If you want to get in touch with him for a personalized program, connect with him on his socials:
/ coachyasser
/ coach_siddiqui
/ aytasportscanada