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Ayta Sports
Canada
Registrace 11. 12. 2023
Go-to channel for Athletes for performance nutrition and performance training.
How to Train Your Lower Body as a Football Player-2 | Hamstrings and Glutes | Soccer Athletes
In this video, Coach Yasser will walk you through a full leg workout video. This video is for those football/soccer players who want to get stronger.
This is for those who are in-season.
For specialized programs, contact Coach Yasser:
aytasportscanada
coach_siddiqui
www.linkedin.com/in/coachyasser/
#football #soccer #legworkout #hamstrings #glutes
This is for those who are in-season.
For specialized programs, contact Coach Yasser:
aytasportscanada
coach_siddiqui
www.linkedin.com/in/coachyasser/
#football #soccer #legworkout #hamstrings #glutes
zhlédnutí: 32
Video
How to Train Your Upper Body as a Football Player | In-Season Training | Soccer Athletes
zhlédnutí 57Před 14 hodinami
In this video, Coach Yasser will walk you through a full leg workout video. This video is for those football/soccer players who want to get stronger. This is for those who are in-season. aytasportscanada coach_siddiqui www.linkedin.com/in/coachyasser/ #footballer #soccerathlete #upperbodyworkout
How to Train Your Lower Body as a Football Player | In-Season Training | Soccer Athletes
zhlédnutí 166Před 21 hodinou
In this video, Coach Yasser will walk you through a full leg workout video. This video is for those football/soccer players who want to get stronger. This is for those who are in-season. For specialized programs, contact Coach Yasser: aytasportscanada coach_siddiqui www.linkedin.com/in/coachyasser/ #football #soccer #legworkout
'When you lose, you need to be PATIENT' | Khabib Answers Q&A Mini Series Part.2 | @KhabibTheEagle
zhlédnutí 63Před 14 dny
In this event, organized by Miftah Institute, @KhabibTheEagle was asked a bunch of questions and interacted with the crowd. Currently, Khabib trains Islam Makhachev, who just won UFC 302 against Dustin Poirier. In this mini series of Khabib Answers, you can hear him talk about life after retirement, his mindset and what he aims to achieve now. In this part, he answer questions on being undefeat...
'I Prefer To Fight Than Cornering' | Khabib Answers Q&A Mini Series Part.1 | @KhabibTheEagle
zhlédnutí 756Před 14 dny
In this event, organized by Miftah Institute, @KhabibTheEagle was asked a bunch of questions and interacted with the crowd. Currently, Khabib trains Islam Makhachev, who just won UFC 302 against Dustin Poirier. In this mini series of Khabib Answers, you can hear him talk about life after retirement, his mindset and what he aims to achieve now. In this part, he answer questions on retirement, co...
Build Strong Ankles: Exercises To Strengthen Your Foot & Ankle
zhlédnutí 33Před 14 dny
Whether you are recovering from an injury, or are simply looking to maximize performance, Coach Yasser is going to show you exercises that will improve your ankle balance, control, and strength of the muscles around your feet and ankles. Get in touch with Coach Yasser for specialized Strength programs specific to your goals: aytasportscanada coach_siddiqui www.link...
2 Exercises To Get A STRONG Bench Press
zhlédnutí 52Před 21 dnem
These 2 are the best exercises you can use to build towards a HUGE BENCH PRESS! Get in touch with Coach Yasser for specialized Strength programs specific to your goals: aytasportscanada coach_siddiqui www.linkedin.com/in/coachyasser/ #benchpress #athlete #gym
5 Plank Variations | Train Like An Athlete | Hard Edition
zhlédnutí 223Před 21 dnem
Planks are one of the most commonly performed ab exercises. They can also be pretty boring. In this video, Coach Yasser is going to show you different plank alternatives to give your abs the challenge that they need to start seeing much better results for your hard work and also make you more athletic! #athlete #plank #abs #subscribe Get in touch with Coach Yasser for specialized Strength progr...
Why ATHLETES should do this exercise | Build BIG Shoulders | Explosive UPPER Body Strength
zhlédnutí 318Před 28 dny
One of the best upper body exercises that will give you brute strength and power. The shoulder press and its variations are great athlete developer. #athlete #shoulders #strength #subscribe Coach yasser talks about different variations you can do. Get in touch with Coach Yasser for specialized Strength programs specific to your goals: aytasportscanada coach_siddiqui...
Build a MONSTER SQUAT | Be more EXPLOSIVE and ATHLETIC | All Variation of Bulgarian Split Squat
zhlédnutí 56Před 28 dny
The greatest leg exercise there is. The rear foot elevated split squat, also known as Bulgarian split squat is a great athlete developer. The single leg strength component is incredible. Coach yasser talks about different variations you can do with different modalities. Get in touch with Coach Yasser for specialized Strength programs specific to your goals: aytasportscanada insta...
Why EVERYONE should FRONT SQUAT?! | Front Squat 101
zhlédnutí 75Před měsícem
The front squat is one of the best strength exercises that anyone can do. Coach Yasser breaks down his best tips to improve your front squat and also talks about how it can benefit you. For personalized strength programs, follow coach Yasser on: www.linkedin.com/in/coachyasser/ coach_siddiqui aytasportscanada
Fix Low Back Pain | Instant Relief | If you sit too much, this is for you
zhlédnutí 457Před měsícem
Low back pain is one of the most common source of discomfort someone deals with. At some point, everyone suffers from it. You would be surprised to know that most of the times, your low back has nothing to do with the pain. You have to look at other muscles around. #lowbackpain #painfree #athlete #subscribe In this video, Coach Yasser just doesn't give you ways to feel better, but also tell you...
Become an EXPLOSIVE and POWERFUL Athlete | Become Fast | More Strength | Kettlebell Variation
zhlédnutí 145Před měsícem
In this video, Coach Yasser talks about how power cleans can be a great way to become EXPLOSIVE and POWERFUL. For athletes who are trying to perform at the highest level, it is important to have some element of impulse. This exercise gives you that. He also talks about how you can build up your cleans with a kettlebell before you move on to the barbell. If you want to get in touch with him for ...
Build FAST and STRONG Hamstrings | AMAZING Exercise | BETTER than the NORDIC CURL
zhlédnutí 70Před měsícem
The Razor Curl is a great exercise that builds strong and fast hamstrings. Coach Yasser walks you through the exercise. He uses it develop speed and strength in his athletes. Want to become a better athlete, reach out to Coach Yasser on his socials below: www.linkedin.com/in/coachyasser coach_siddiqui aytasportscanada
Athlete Testing | Vald Technology | Forcedecks | Nordbord | CMJ | Hamstring Strength | Soccer
zhlédnutí 45Před měsícem
Athlete Testing | Vald Technology | Forcedecks | Nordbord | CMJ | Hamstring Strength | Soccer
Ironman, Osteopathy, Injuries, & more | Ian Mccarthy | The Ayta Podcast Ep. 4
zhlédnutí 162Před měsícem
Ironman, Osteopathy, Injuries, & more | Ian Mccarthy | The Ayta Podcast Ep. 4
Fiery Conversations & Cooking Butter Chicken While Fasting | AYTA Podcast
zhlédnutí 150Před 2 měsíci
Fiery Conversations & Cooking Butter Chicken While Fasting | AYTA Podcast
Let's Talk Women in Health & Fitness with Rawda Al-Zaim
zhlédnutí 283Před 3 měsíci
Let's Talk Women in Health & Fitness with Rawda Al-Zaim
Adjusting Exercise & Nutrition for Ramadan
zhlédnutí 365Před 3 měsíci
Adjusting Exercise & Nutrition for Ramadan
I Went To Meet Khabib Nurmagomedov | My First Vlog | Life After Retirement | Miftaah Institute
zhlédnutí 808Před 3 měsíci
I Went To Meet Khabib Nurmagomedov | My First Vlog | Life After Retirement | Miftaah Institute
Top 3 Kettlebell Exercises To Make You Athletic
zhlédnutí 1,1KPřed 4 měsíci
Top 3 Kettlebell Exercises To Make You Athletic
2 Exercises That Will Increase Your Bench Press | Guaranteed Improvement | Plyometric Bench Press
zhlédnutí 194Před 4 měsíci
2 Exercises That Will Increase Your Bench Press | Guaranteed Improvement | Plyometric Bench Press
Best Superset for Leg Day | Build Explosiveness | Train like an Athlete
zhlédnutí 63Před 4 měsíci
Best Superset for Leg Day | Build Explosiveness | Train like an Athlete
5 Things Every Weekend Athlete Should Do | Dr. Peter Attia Zone 2 Training | VO2 Max Training
zhlédnutí 32Před 4 měsíci
5 Things Every Weekend Athlete Should Do | Dr. Peter Attia Zone 2 Training | VO2 Max Training
Performance Nutrition 101 | Simple Nutrition For Performance and Health | Athletes Must Watch!
zhlédnutí 98Před 5 měsíci
Performance Nutrition 101 | Simple Nutrition For Performance and Health | Athletes Must Watch!
Simplest ACL Explanation | Female Athletes More Likely To Injure ACL | What Is ACL?
zhlédnutí 63Před 5 měsíci
Simplest ACL Explanation | Female Athletes More Likely To Injure ACL | What Is ACL?
Which is the Best Sports Drink? | Red Bull is S**t | Electrolytes Composition
zhlédnutí 135Před 5 měsíci
Which is the Best Sports Drink? | Red Bull is S t | Electrolytes Composition
That's not pendlay row
You need to use less momentum and stay more horizontal for this to be a pendlay row
The Eagle🤣🤣
Wow, how nice you explain those things)))
Great video!!
Very informative, thank you for sharing!
Wow, you really covered a wide range of very useful elements there coach! 👍🏾
Comment if you'd like us to cover something specific!
Will definitely try it.
👍
I'm going to try this.
Subscribe to get more athletic!
Dope!!
Subscribe to get explosive!
He isn't able to do it
Subscribe to get stronger
Subscribe to get Athletic!
Subscribe to be more athletic!
Subscribe to get explosive!
Subscribe to learn more
Subscribe to get stronger!
Brudda you’re gonna be 5’9 or something
im 6"1 bud
a wise man once said big
😴 "promosm"
Subscribe to get stronger!
Subscribe to get explosive!
Congratulations Yasser on starting your CZcams channel and AYTA sports. mashaAllah, keep it up.👍
Thank you so much 😊
*PromoSM*
Chi se ne frega
Intéressant 😮
Second guy so athletic he almost fell while jumping 4x in a row..
🤣
Interesting information, thanks
You're welcome
Very interesting and informative. Looking forward to more episodes
More to come!
Great episode. Very informative.
Glad you enjoyed it!
Very informative podcast! Looking forward to the whole series
Awesome, thank you!
Remember me when your famous I subed
Subscribe to get explosive.
Subscribe to get Explosive!
Subscribe to get explosive!
Subscribe to get explosive!
Subscribe to get better at Soccer!
Subscribe to get explosive!
Subscribe if you want Elite Athleticism!
I’ll give it a try
Subscribe to get more athletic!
Subscribe to get more explosive!
Subscribe to get Stronger!
Subscribe to be more explosive!
Subscribe to get more athletic!
Subscribe to get Stronger!