On Air With Sanjay
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- čas přidán 27. 03. 2022
- Amit Chandra Aarya, a licensed pro trainer and the chief fitness instructor at Fitstop Fitness, is Nepal's first 100% vegetarian bodybuilder. Sanam Mulguthi is a fitness teacher, gold medalist, and former medical worker, and Roshan Bikram Shahi Thakuri is a fitness fanatic and personal trainer. In today's episode of On Air, we delve deeper into the fitness topic, including bodybuilding taboos, the Nepali diet, mental and physical stress, steroid culture, and more.
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For more,
Follow Amit on Instagram: / nutrofitamit
Follow Sanam on Instagram: / gymholic.sanam
Follow Roshan on Instagram: / roshanbikramshahithakuri
Follow Fitstop Fitness on Instagram: / fitstop.fitness
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Watch ON AIR with Sanjay Silwal Gupta every Monday, Wednesday, and Friday.
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Subscribe to Our CZcams Channel: / becomingsanjay
Let’s Connect on Facebook: / becomingsanjay
Follow us on Instagram: / becomingsanjay
Join us on TikTok: www.tiktok.com/@becomingsanja...
Join us on PATREON: / becomingsanjay
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Listen to us on:
Spotify: open.spotify.com/show/3I6yEci...
Apple Podcasts: podcastsconnect.apple.com/my-...
Google Podcasts: podcasts.google.com/feed/aHR0...
Anchor: anchor.fm/becomingsanjay
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Together With:
• Goldstar Shoes: www.goldstarshoes.com/
• Phoenix Distillery: phoenixdistillery.com.np/
• WorldLink Communications: worldlink.com.np/
• NewMew: / newmew.nepal
• True Derma: / truedermasa
• Air Experts: / air.experts
• Palpa Cement: / palpa_cement
• Everest Gas Sansar: www.sgorg.com.np/
• Bass & Treble: bassandtreble.shop/artists/Sa...
• Turkish Airlines: / turkishairlines
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FOR BUSINESS INQUIRY AND TO ADVERTISE WITH US CONTACT US AT: VYASAONAIR@GMAIL.COM OR +977 9801090333
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The official audio-video bilingual podcast of Sanjay Silwal Gupta - ON AIR - covers an extensive spectrum of conversation with prominent faces of entertainment, sports, geography, history, health and welfare, astronomy, science, warfare, religion, morality, politics, and other diverse areas.
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Disclaimer: This is a light-hearted entertainment segment. The channel does not subscribe to any of the views and comments expressed in the program. Neither the channel, nor the host and the guest intend to defame, discredit, or hurt the sentiments of any person, organization, religion, profession, community, or the viewers. #amitaarya #sanammulguthi #roshanthakuri #136 #fitstopfitness #becomingsanjay #OnAir #OnAirPodcast #SSG #vyasa #podcast #nepalipodcast #vyasapodcast #gymers
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© 2022 ON AIR WITH SANJAY
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Any unofficial download and publishing of the content from the channel is strictly prohibited and will lead to punitive measures.
--- - Zábava
Four most important aspects of health
1. PrayanaMa: Intestines (Bowl movement)
2. Cardio : ( heart health: Do aerobic exercise
3. Skeleton : ( muscle : Do lift weights Or do body weights workout
4. Meditation: Mental health
Take awayS
Really loved this podcast. Just the podcast I was looking for. Thank you for this.
You should add Timestamps like Shusant it is easier to skip knowing what you are going to talk about
I'm at work and listening. Amit ji narrative got me hooked ...his migrant experiences in Saudi Arabia and his switch to veg was so inspiring. We need more insights on Nepali migrants...and also more fitness podcast. this was a great episode ! cheers and Tashi Delek from NYC
glad to see them ....
All were awesome , Amit👏🙌 Sanam❤️
Such a realistic and natural podcast 💞💞
Amit Dai is full of knowledge, indane man
They should have talked about Ectomorph who doesn't get fat no matter how much they eat
Any body type can build body through , Diet plan, Recovery, exercise and most importantly being consistent.
Really great podcast .We needed such kind of podcast.
Hi guys huge respect for all of uz. Reckon u guys r so focused In Life coz uz always in so much in disciples everyday. Especially, a lady hats off to u, don't worry what others r talking abouts. Bless u all. U guys r the best on u'res Field. No matters what reply all of ure haters, with love. Respect. Bless u all.
LA MERA PYARA MANXE HARU PANI PODCAST MA.LOVE U gaze
आमित ब्रो सङै काम गरेको पुरै याद दिलायो यार, हामित साउदी तिरै छ्म है😀
13 बर्ष पुग्यो खै कैले आउने थाहाअ छैन, 6years लाई not a joke भन्छ यार सन्ज्य पनि😀😀
Love the way you promote worldlink
But worldlink is slow
Wow
Aja aara kasaile yo kuraa maa kura garo mobile le din khanxa vanera 💯*💯 agreed .
Man Talk about Will Smith slapping Chris Rock you also liked so what are your thoughts
🙏🤟
Bro le kurata gareko ho tara ali guff pani add vayo.Gulf ma almost 8 yrs vayo ma baseko including KSA and dubai.Kunai kura thik ho tara dherai guff diyo bro le.
Vayena aayena iniharulai interview dina
Dai ko yespali ko
Podcast chai 😣😣
Abui roshan timi ni interview dine vaisakeu😄😄😄😄...la aba dhramshree ma janu paro
waiting for sarad shrestha dai
❤️🥀❤️🥀
Arko 2 jana chai lai sunana lai matra bolako
Sandeep Sharma lai bolaunun aba next time chai
Knowledge is everything
"Yesterday is history''
"Tomorrow is mystery"
"Today is gift"
"That's why called present"
❣️❣️❣️🔥🔥🔥...
kehna kya chahtey ho?
@@ichhamangurung9313 same reaction here man copy paste comment😂
Sanam is damn gorgeous lady ❤️
sanjay dai j kura ni tha vako jsto garxa
ramro snga research garnu xaina
tei kura maanpardaina
Ronnie coleman is a goat,,, sayad testo physique ma dekhna garai xa
Invest your health
Lee henley lai first mai birsine 8 times Mr. Olympia.
Nepali ma boleko vaya ramro hunthyo jhan tyo bich bich ma grammer nai namilne English kina bolnu paryo? Yo najane pani English bolnai parcha vanera ta kosaile vandaina. Teti kura thik lagena natra overall yo podcast interesting nai lagyo.
Yo kale dheri bolni raya chha
Tyo black mah bhako mero dd ho hai 😆
Harek Gae ra bhaesi lae eutae latthi lay hanna mildaena ray lol last hasayo
Doga amit 👌✌️🤞
Coleman can't walk these days.
Yo mugii amite vanne chaii afaii matra bolxa bolnaii dedainata aarko laii kale mugii
Gym hannye mula haru lai computation ko name taha xina vosafike haru
First you learn to write competition correctly lol.
kina heris ta mannaprena bhane ?
Next time RAJKUMAR THAPA MAGAR lyaunu paryo
Tyo yo show ma launa layakkai xaina
Ye gatthe gymer ho ki doctor ho ? :) knowledge ta maane