11 Minute Kundalini Meditation - To FOCUS YOUR MIND

DAY 2 - 40 DAY SADHANA - YOU ARE ALREADY PERFECT
FOCUS YOUR MIND
"YOU ARE ALREADY ENLIGHTENED,
BORN FULL OF LIGHT.
TIME AND EVENTS HAPPEN THAT
COVER UP YOUR LIGHT
YOU ARE JUST DISTRACTED.
HOW DISTRACTED ARE YOU RIGHT NOW?"
Mahankirn
Thank you all for joining us. This is going to be an out of the ordinary 40 day Sadhana. There will be different exercises each day for different aspects of you. If you love one, you can do it over and over, and if you hate one, you can still do it over and over. Or you can do each one each day. It doesn’t matter. The objective is that you see how you feel before, during and after, and then you will have these meditations in your tool box to use them when you are in a time of need.
I did a 2 years master’s degree in Accounting in one year, and the head of the school highly advised me not to do it as it was a suicide mission. I used Kundalini Meditations like this one to focus my mind and did it with amazing GPA and passed the CPA exams in the first sitting!
As I have become older and wiser, my brain cells do not function the way they used to and I rely on Kundalini Yoga to keep my mind sharp and fresh - although I do not practice accounting or balance my checkbook.
May your mind be fresh and sharp and may you BE YOU.
Have a lovely day and evening, and Enjoy.
Many Blessings,
Mahankirn

[@gobuntokun]

Sat Nam, Siri Gopal Singh, Glad to see you here.

[@chrisbaven]

YaY! so awesome - thank you MahanKirn and SGS! So lovely to see you both on YT from Nashville TN (Franklin really) peace and Sat Nam, Sukh Anand

[@janhaviramanujam6043]

Really works!! Thank you. May I know the name of this meditation please and thank you. 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼