Single body part vs Double body part | Mukesh Gahlot

Single body part vs Double body part | Mukesh Gahlot #mukeshgahlot #youtubevideo

[@ikramonline]

Mashallah Mukesh sahib is such a humble, polite and soft-spoken man. God bless you.

[@aaaa-cq5ud]

But he is a kafir

[@hafishah5086]

Yes correct

[@Akashsharmalist]

U r blessings for youth

[@Mr_Amanfitness26]

Dhanyawad guru ji 🙏

[@sharaddetha]

Thank you guru ji for the nice advice about single and double part workout. Can you please make a video on how to increase the strength for bench press and squat? I mean my bench press in 90 kilo and squat around 110 kg. But I am not able increase the bench press weight more than 90 kg or not able to go beyond 110 kg in squat. Please guide.

[@pabitrabarman8301]

Thanks Guruji ❤️

[@nishantrajput3868]

गुरु जी अपने बोला था पिछले वीडियो में की 15 se 20 rep lagane se cutting या फेट लॉस से कोई लेना देना नही तो क्या अगर हम Bulk पर है साइज गेन पर है 20 रैप लगाए तो

[@HimanshuKumar-pr3uh]

Shoes jo aapne pehne hain uski link dijiye guruji.

[@rullerrolexofficial8116]

Sir day monday sai saturday ka workout daldoo monday chest ki 1 viedo fir tuesday ka ki alag viedi aise karke sari daldo all body part

[@yourpartner_1801]

Thankyou so much sir aapne Mera bhot bda canfusn dur kr diya & I'm biggest fan sir aapko dhok 🙏

[@Fitnessakash2.O]

So what workout splits you follow ?

[@shadabkhan4695]

Thanks sir🥰very good knowledge ❤❤❤❤

[@divyanshsharma6016]

Guru ji 🕉️🙏🏼❤️

[@AboNabum-fh3pk]

Sir plz double split workout plan Monday to Saturday 🙏🙏

[@rishabsingh310]

Thnku u Sir🙏🙏😊

[@ojaschaudhari3833]

Thank you Guruji 🙏🏻🙏🏻❤️❤️

[@mohdsaber2328]

Guru ji kaise hain aap aapki koi video nahin chhodata Hun mein Guru jisse cutting ke liye supplement bataiye

[@sbhealthfitness]

sir chest growth ke liye smith machin yea bench mein workout karna achha hoga

[@bro_savage9429]

Sir ji lifting shoes suggest kriye, jese apne pehn rkhe, ya please link dal dijiye

[@vibhakarsinghias]

Gurujii ❤
Double body part me titna tikta exercise krni hai

[@AlltaypsY]

Sir ji week me ek baar full body workout kare tu reset milte hy kyaa

[@MuhammadAli-ft7zy]

Sir kindly share the workout regimen which trains each body part twice a week

[@dipanjanghosh7316]

Thank you guruji 🙏🙏

[@RaviBussid]

Sir gym me spotter pehnna chahiye ya nhi

[@PRATIKz]

Guruji morning time best he workout ke liye ya evening ka time ??

[@VeerFitCoach]

Fat loss krna ho to morning gain krna ho evening okk bro

[@sangeet1437]

Guru g fat loss workout bta dijiye

[@akhilansq]

Sir konsa whey protein lena chahiye

[@pjain8140]

Namaste guruji

[@vishalgiri6583]

❤

[@HarshrajThakur-ev5ry]

❤❤❤😊

[@mohdsaber2328]

❤❤❤👍👍👍💪💪💪

[@Sahil-zc5ze]

Sir main protin nhi leta bas daba ke khata hu bas chalega na

[@HARYANWI286]

Double k liye phir per body part ki kitni exercise

[@alpharaj6444]

Ek jatke me apne saare dought khatam kar diye ❤

[@rullerrolexofficial8116]

Sir mera question hai ki 1 din mai 1 body part ki kitni exercise kare 4 ya 6 exercise

[@Lovecanadatoh]

5/6 enough hai baaki apki diet or intensity pe depend hai

[@RiderRishuVlog]

CZcams m pure mujhey sirf inpay bhrosha hai ❤❤Guru Ji Kabhi mai bhi chata hu ap say trained hona

[@shahrukhahmad4515]

Salaam sir....I had curiosity to know about it

[@AshishKumar-ww1id]

Shukriya

[@adilfarooq]

Sir Recovery ka kasay pata Lagta hai

[@vibhakarsinghias]

Ak body part ke liy

[@dogspuppiessaleinjabalpurr6064]

Sir aap bahut kam time mein bahot achchhe se samjhate hein achchha laga aapko sunkar

[@princevlogs_0001]

Wrist pain problem

[@piyushbhandari4956]

How to increase biceps width?

[@fsk0075]

Do triceps with more intensity

[@ajayveersingh9343]

Thank you Guruji

[@shubhamtarange9004]

Pranam guruji ❤❤

[@prashantgupta6072]

sir lekinmein double part kerta hu to weight or muscle size gir jata hai or single part mein size or weight accha ho jata hai aisa kyo🤔🤔🤔🤔

[@Bud88883]

ROIDED UP GYM RAT!!😮