Keto Calabacitas | 1 Pan Meal

Sdílet
Vložit
  • čas přidán 20. 07. 2021
  • Ingredients:
    4 boneless porkchop's, diced
    3 roma tomatoes, diced
    1 medium onion, diced
    3 calabacitas squash, sliced
    1 tbsp butter
    1/2 cup of chicken broth
    1/2 cup of crema or sour cream
    cilantro to garnish,
    1/4 cup shredded mozzarella cheese
    1 tbsp chicken bouillon
    1 tbsp tomato bouillon
    salt
    pepper
    Macros; 4 servings
    Net Carbs 7g | Fiber 2g | Total Carbs 9g | Protein 29g | Fat 27g Calories 349|
    **KetoWithSammy MERCH**
    www.etsy.com/shop/KetoWithSam...
    Send Fan Mail here for UNBOXING:
    414 N Main St highlands tx, 77562
    ** DONATIONS TO MY PAY PAL ARE NON REFUNDABLE**
    * Get Discounts Using My Links*
    *********************************
    Perfect Keto
    shop.perfectketo.com/?rfsn=586...
    Use Code KETOWITHSAMMYat Checkout
    **************************************************************
    LoveGoodFats ( Fat Bars & More! )
    www.lovegoodfats.com/?rfsn=53...
    Use Code KETOWITHSAMMY at Checkout
    ***************************************************************
    Keto Snacks Delivered Monthly!?
    then head on over to www.ketokrate.com/
    and sign up for a monthly subscription box
    use PROMO Code KETOWITHSAMMY At checkout to receive $10 Off your First Box!
    ****************************************************************
    Want to try a No Sugar No Carb Skinny Syrup for coffee, desserts, drink etc. then go to
    www.skinnymixes.com/collectio...
    (Use my Discount Code KETOWITHSAMMY For 10% Off First Order)
    ***************************************************************
    Keto Cerea!? & awesome keto snacks!
    head on over to highkey.com/
    & enter CODE KETOWITHSAMMY at checkout for an awesome DISCOUNT!
    ****************************************************************
    * Connect with me on Social Media*
    Follow me on Facebook:
    ketowithsamm...
    Follow me on Instagram:
    / ketowithsammy
    Follow me on Tik Tok:
    www.tiktok.com/@ketowithsammy...
    *FOR BUSINESS ENQUIRY Or sponsorship
    CONTACT ME at sammyrose014@gmail.com
    🌟Intro Music Done By Kristel Budomo/Social Media Accounts:🌟
    CZcams: czcams.com/channels/yPF.html...
    Facebook Page: / kristelrazon. .
    Instagram: @kristelbudomo
    Twitter: @kristelbudomo
    Sessions LIVE shows:
    www.sessionslive.com/kristelbudomo

Komentáře • 51

  • @denitamorris7195
    @denitamorris7195 Před 3 lety +9

    How many of y’all sing the intro theme song? “Get your keto on!” 🥰

  • @lizzyl5112
    @lizzyl5112 Před 3 lety

    Wonderful! This looks so good. I am definitely going to make this dish. Thank you for the great tutorial and recipe.

  • @stephaniehernandez9146

    This recipe is amazing ! Thank you for your yummy recipes

  • @victoriathrockmorton287

    I just made this & it is delicious 😋. Thanks for a new recipe to add to my rotation.

  • @nicw2306
    @nicw2306 Před 2 lety

    Made this for dinner tonight, so good! The only thing I had to change was that I had too much liquid so I added xanthum gum to thicken it. Sooooo good!!! Thanks Sammy!

  • @jenenegreen4731
    @jenenegreen4731 Před rokem

    I bought three calabacitas at Farmer's Market and made this recipe yesterday. I used precooked frozen chicken strips, sour cream, and sundried tomatoes as substitutes, and it was fabulous!!!

  • @PerlaLopez-dz8ji
    @PerlaLopez-dz8ji Před 3 lety

    Looks delicious 😋 thank you so much! Will definitely be making this soon!

  • @carolgalloway9303
    @carolgalloway9303 Před 2 lety

    This was so delicious. My oldest daughter called her sister to make sure there was dinner and when she asked what we were having, my youngest told her she didn't know but its good. LOL.

  • @nakitawebb6911
    @nakitawebb6911 Před 3 lety

    Yup looks delicious. I always luv ur recipes. Such a great cook. Goud to have a foodie like u doing keto videos. Really help another foodie like me to stay motivated

  • @stephaniesimmons0723
    @stephaniesimmons0723 Před 3 lety +1

    This looks so good! I’ve never had calabacitas but this makes me want to try it! Thanks for sharing Sammy!❤️

  • @rachellelee9630
    @rachellelee9630 Před 3 lety

    Have never made it with pork definitely will be giving it a try. Have made with chicken an steak before. Love your videos. I'm new to keto an down 25 lbs thanks for the encouragement!

  • @nildacaballero2168
    @nildacaballero2168 Před 3 lety

    Thank you for sharing this recipe.

  • @GBurns-ki9hl
    @GBurns-ki9hl Před 3 lety

    Looks delicious! Can’t wait to try it .

  • @amers2789
    @amers2789 Před 2 lety +1

    I tried this today! Amazing! I put it on cauliflower rice. Yum 🤤

  • @victoriacobarrubio5612

    Making it now for my work week it smells amazing

  • @sylxoxo6103
    @sylxoxo6103 Před 3 lety

    Love this dish my momma would make this all the time and it is still one of my favorites 😋

  • @jazzygirl7287
    @jazzygirl7287 Před 3 lety

    I know what I’m making tonight 😋 looks delicious.. love all your videos & thank you for sharing all your recipes❤️

  • @gabrielaramirez4862
    @gabrielaramirez4862 Před 3 lety +2

    Love it 😍😋 I'm so cooking that. keep it Up Girl, keep them videos coming 👏🏻🔥

  • @kimlee-blair5359
    @kimlee-blair5359 Před 3 lety

    Love one pan meals👍🏽Looks great!

  • @candylopez6744
    @candylopez6744 Před 3 lety

    Can’t wait to try this yummy 🤤 recipe