HEAVY JUMP ROPE WORKOUT / HEAVY HEAVIER HEAVIEST JUMP ROPE / GREEN GREENER GREENEST ROPES 🤩

HEAVY JUMP ROPE WORKOUT WITH 3 HEAVY JUMP ROPES
WEIGHTED JUMP ROPE / WEIGHTED SKIPPING ROPE WORKOUT
CROSSROPE 3 LB HEAVY JUMP ROPE (GREENEST JUMP ROPE)
CROSSROPE 1.5 LB HEAVY JUMP ROPE (GREENER JUMP ROPE)
CROSSROPE 1/4 LB HEAVY JUMP ROPE (GREEN JUMP ROPE)
USING THE CROSSROPE AMP HANDLES & THE CROSSROPE WORKOUT APP
SMART JUMP ROPE
BENFEFITS OF HEAVY JUMP ROPE WORKOUT
BURN MORE CALORIES JUMPING ROPE
IMPROVE UPPER BODY STRENGTH
HEAVY ROPE SKIPPING FOR WEIGHT LOSS
IMROVE FOREARM, GRIP & WRIST STRENGTH
IMPROVE BONE DENSITY
IMPROVE ENDURANCE & STAMINA
#jumprope #skipping #skippingrope #crossrope #khk360 #burncalories #burnfat #loseweight #getstrong #workoutmotivation #exercisemotivation #heavyjumprope #weightedjumprope #muscle #boxingjumprope #smartjumprope #workoutapp

[@zimones1838]

Hi
May you please point for me where I can find workouts for 5lb and 4lb
Thanks for the good work you are doing. You inspire me lot.

[@KHK360]

Hi Zimones!
Thank you very much! 🤩✨
Are you using the crossrope app? There are some workouts with the 4 and 5 lb ropes there...
Me personally don't have the 4 and 5 lb so haven't explored that side of the very heavy jump ropes much...
Enjoy your jumps!
Have a super day! ✨👍