Top beginner jump rope tips 👊🏼 link to ropes in comments ⬇️

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  • čas přidán 9. 09. 2024

Komentáře • 1,4K

  • @LaurenJumps
    @LaurenJumps  Před 2 lety +359

    My beaded and pvc ropes can be found here: doperopes.co.uk/collections/laurens-jump-rope-collection?ref=viru9vfxvem (*ad - I’ve used this brand since I started but now have my own line of ropes with them)

    • @doctorpanigrahi9975
      @doctorpanigrahi9975 Před 2 lety +3

      Your videos are giving me priapism. :)

    • @largemarge1603
      @largemarge1603 Před 2 lety +2

      @@doctorpanigrahi9975
      Hope you survive...

    • @unclewilbur8976
      @unclewilbur8976 Před 2 lety +3

      So much respect and admiration!!

    • @FrancisSims
      @FrancisSims Před 2 lety +4

      $70 shipping to Rwanda!?! 😵

    • @izhamsham843
      @izhamsham843 Před 2 lety +2

      @@doctorpanigrahi9975 Prevention is better than cure.. Remember contraceptives saves!

  • @markgr1nyer
    @markgr1nyer Před 2 lety +1410

    I started rope jumping thanks to you. In 3 weeks ive gone from a 36in jean to a loose 34. And im happier in general too

    • @ianloyd6384
      @ianloyd6384 Před 2 lety +18

      🙌🏻👏🏻

    • @bijoyatayonzon6355
      @bijoyatayonzon6355 Před 2 lety +46

      Hey, that is impressive. I am also a beginner. How long and how many days a week did you jump in order to get the result?

    • @idkman9581
      @idkman9581 Před 2 lety +1

      That’s crazy!

    • @c.a.marsupial.1282
      @c.a.marsupial.1282 Před rokem +13

      That doesn't surprise me. It would burn a lot of calories.

    • @Hyuttah
      @Hyuttah Před rokem

      Thats it im buying a rope..

  • @MargaretHarmer
    @MargaretHarmer Před 2 lety +2218

    I think you are crazy good! Love all the dance moves. A lot of hard work! Congrats!

    • @TS-gb6fk
      @TS-gb6fk Před rokem +3

      Over thousand likes and no comments. Let me change that

    • @DefinitelyNotAFerret
      @DefinitelyNotAFerret Před rokem +3

      My hippo self would break through the earth’s mantle if I ever started jumping 😂

    • @gauravkhatri4910
      @gauravkhatri4910 Před 9 měsíci +1

      Hi whatsup guys 😊

    • @omegamanGXE
      @omegamanGXE Před 3 měsíci

      @@DefinitelyNotAFerrethaha

  • @adamrahman7825
    @adamrahman7825 Před rokem +295

    Skipping is underrated it has sooo many benefits

    • @reyansk709
      @reyansk709 Před 8 měsíci +5

      Like ?

    • @fruitloops5672
      @fruitloops5672 Před 7 měsíci

      @@reyansk709cardio, better footwork etc.

    • @elementalwordworld
      @elementalwordworld Před 7 měsíci

      ⁠​⁠​⁠​⁠​⁠​⁠​⁠@@reyansk709boosts mental health, improves concentration, decreases belly fat, increases stamina, improves heart health, strengthens bones. there are probably many more

    • @MrKit19832009
      @MrKit19832009 Před 6 měsíci +5

      ​@reyansk709 well, fitness would be one...

    • @reyansk709
      @reyansk709 Před 6 měsíci

      @@MrKit19832009 bro acter reaching certain limit , it looks like its useless for me....

  • @zzanatos2001
    @zzanatos2001 Před rokem +104

    Just when I thought she was fantastic because of her skills, style, fitness, and beauty - I find out she has an amazing accent, and she's 30 years old. She's amazing.

    • @robovac3557
      @robovac3557 Před rokem +14

      Zach simping out on us here.

    • @robharris8844U
      @robharris8844U Před rokem +1

      English

    • @zzanatos2001
      @zzanatos2001 Před rokem +24

      @@robovac3557 A simp is someone who is desperate for a woman's attention. I'm happily married. But even a guy who owns a Ferrari can still admire a nice Lamborghini or Aston Martin. Married does not mean dead.

    • @CAROLDDISCOVER-FINDER2525
      @CAROLDDISCOVER-FINDER2525 Před rokem +8

      ​@@zzanatos2001 great save. You just refer to your wife as a Ferrari while looking at a Lamborghini. I'm also sure that you meant it.

    • @CAROLDDISCOVER-FINDER2525
      @CAROLDDISCOVER-FINDER2525 Před rokem +1

      I saw this on my teenagers phone. He's going to be heartbroken to find out she is a teenager. She should dress her age 🤣🤣. That's a joke the last part. I don't think she's a teenager and hard to believe that she's 30. Early twenties is what I thought.

  • @myemail2005
    @myemail2005 Před 2 lety +38

    You make it look like it could be an Olympic sport!!! I'd award her the GOLD!!!

    • @remiwelch6234
      @remiwelch6234 Před rokem +6

      I'm almost surprised it isn't an Olympic sport. There is no way this requires less athleticism and coordination than some of the gymnastics forms.

    • @myemail2005
      @myemail2005 Před rokem +2

      @@remiwelch6234 You are so correct!!! Wouldn't it be interesting to have audio output of her thoughts while jumping? I don't think it has been invented yet! She is so good that the output would probably be: "When I go shopping, we need milk, eggs..." 🤪

    • @elementalwordworld
      @elementalwordworld Před 7 měsíci +1

      ⁠@@remiwelch6234i think this is close to rhythmic gymnastics

    • @jakemccoy
      @jakemccoy Před 2 měsíci +2

      I personally would not want to see it. Tricks would have an “official” difficulty rating. There would be less creativity, less rawness. Like, gymnastics and diving are all strict formulas.

  • @shadoewater
    @shadoewater Před rokem +201

    I've just started jumping rope again, and you are my inspiration for it. :) I love your choreography!

  • @alexmclaurin5691
    @alexmclaurin5691 Před 2 lety +19

    Lauren I could watch your videos for hours. Only true dedication can produce the results and skill set that you have . Truly inspirational . You set a goal and went for it. Keep up the good work. Before you know it you’ll have a your own global brand of fitness wear and products if you don’t already have .

  • @idilmutlu4306
    @idilmutlu4306 Před rokem +28

    I was jumping rope until my stress and school took a toll on me, but I'm so inspired by you thanks to you! I just ordered my first ever beaded rope and can't wait to continue whenever it arrives. Jumping rope makes me feel my tummy and legs get in shape which also makes me happy 🌟 Your moves are so smooth btw, love your content 💙

  • @michelearcangeli509
    @michelearcangeli509 Před rokem +7

    In soli 18 mesi? Sei stata davvero brava, complimenti!

  • @fitbylena
    @fitbylena Před rokem +31

    Consistency is truly key

  • @markdelgado8831
    @markdelgado8831 Před 2 lety +10

    I DEFINITELY LOVE YOUR ACCENT.💯💙💯 Your videos too

  • @mikethebeginner
    @mikethebeginner Před rokem +1

    She's just the prettiest girl. So fit and skilled and healthy.

  • @Jeffa101
    @Jeffa101 Před 2 lety +46

    What headphones have you got? They stay perfectly still when you jump. Keep up with the great work.

  • @RobertCuillo
    @RobertCuillo Před rokem +1

    Anyone who's been watching your videos for a while now can see your progression. You're getting better and better at this every day .

  • @JupiterSun-888
    @JupiterSun-888 Před 2 lety +8

    This is such a concise video with so many beautiful tidbits inside!

  • @_LeeKnow_
    @_LeeKnow_ Před rokem +1

    Coming from a person who has been taking rope skipping and competitions, wired ropes are actually the main thing for speed (running step and double unders). And the length of the rope should actually be to your shoulders unless you’re doing fancy skills (freestyle)

  • @joshuaman1126
    @joshuaman1126 Před 2 lety +16

    I wish I could say what it means to watch your progress, amazing really

  • @user-qz9gb4kg8i
    @user-qz9gb4kg8i Před dnem

    You actually did an outstanding job❤😊

  • @Amritkaurr__
    @Amritkaurr__ Před rokem +12

    I just wonder whether you have built your body in gym or its just the skipping btw you are so good and inspiring ❤️

    • @toasty8547
      @toasty8547 Před rokem +4

      I read a news article about her. It said she was always into excerise/weight lifting. However skipping is also a good cadio excerise so it would help:)

  • @AnthonyVick-o8w
    @AnthonyVick-o8w Před měsícem

    You are phenomenal and your hard work shows

  • @Billyb0b557
    @Billyb0b557 Před rokem +33

    Moral of the story: persistence always pays off

    • @tritian5874
      @tritian5874 Před rokem

      And to sometimes wear a hat.

    • @michaelmay5453
      @michaelmay5453 Před rokem

      If by always you mean sometimes and by work you mean working on and for yourself... You'd almost have a point that works sometimes.

    • @Billyb0b557
      @Billyb0b557 Před rokem +1

      @@michaelmay5453 no I meant always. If you always persist, you will improve. And who mentioned anything about work? Tf you talking about?

    • @michaelmay5453
      @michaelmay5453 Před rokem

      @@Billyb0b557 That persistence for most people means persisting in giving up at first sign of hardship.
      The truth is, those of us who will go every last step of the way are few and far in between and those who persist in giving up make up the overwhelming majority of society.
      Also, talent like coordination, singing or what have you is not universal, you will find your talent if you look but if you spend your life trying to do something you can't, you're not going to have a good time.
      Find your own path and suddenly, you don't need persistence, you will just enjoy what you enjoy doing and what comes naturally to you.
      For a very select few, that is a lot of things, for most, it's that one thing and nothing else.

    • @ElusiveTy
      @ElusiveTy Před rokem

      ​​​​​@@michaelmay5453Respectfully, I'm not sure you know the full definition of persist(ence) or perhaps are thinking of another word here.
      Persist and persistence are synonymous with persevere and perseverance. It means almost the exact same thing.
      Persist: continue in an opinion or course of action in spite of difficulty or opposition.
      Persevere: continue in a course of action even in the face of difficulty or with little or no indication of success.
      You could argue that you're heavily learning on the "or opposition" part of the definition for "persist", under the assumption that the "opposition" is the motivation to exercise/thoughts of continuing. By that point, however, your comment would have been based essentially on semantics, as we both know the original comment meant it as "in spite of difficulty" or as an alternative sentence entirely, "never giving up always pays off".
      A note on your talent comment: you also don't seem too aware of how things like singing work... There's a natural affinity or what some people call "talent" when it comes to something such as singing, however this only aids in the learning process and no one is born a master. EVERYBODY can learn to sing. Yes, everybody, even deaf people as some (though very few) have learnt to speak so articulately despite their limitations, that they can pass as being able to hear perfectly. There's a prominent CZcamsr that displays this and is completely deaf (and American), but taught herself to speak perfectly (with a British accent). Her name escapes me, unfortunately. Talent is not something someone just has, it's learnt, despite perhaps picking it up easier than others.
      TLDR: Alas, if you're caught up on the semantics, let's simply swap "persist"/"persistence" for "persevere"/"perseverance", which was exactly what the original comment meant.
      Edit: Included "persistence" and "perseverance" in TLDR. Added note regarding talent comment.

  • @ffxiarcadius
    @ffxiarcadius Před 2 lety

    I had a similar journey this past year.
    May 2021 - May 2022
    Just started street dancing down the sidewalk instead of jogging. Switched up the routine and challenged by Self.
    3-5 times a day; 30-40min, and there were days I had to rest from being so stiff and sore.
    Went through $700 worth of shoes, about a new pair a month, go too long and you WILL feel it in the knees and ankles.
    Hurt my ankles a total of 5 times. My thigh once (slipped on a guard rail). Bumped into by cars in parking lots twice, and I gave myself whiplash from headbanging.
    So far, 4 months into this year, I've accrued zero injury, joined a dance troupe, and am taking dance classes: hip hop, modern) contemporary, footwork etc.
    I would say to Lauren, lose the jump rope, you have a foundation with rhythm and feet movement now, challenge yourself and use your moves from roping to just dance.

  • @FUBARGunpla
    @FUBARGunpla Před rokem +3

    Thats how i learnt to skip as a boxer, a lot of this overlapped, great job holy hell!

  • @1hlinkjr1939
    @1hlinkjr1939 Před měsícem

    No doubt you are the jump rope champion of the world!😮

  • @pnrking
    @pnrking Před 2 lety +4

    Thanks for your wholesome and hope reviving videos Miss. Lauren 🌸

  • @tiffaniechampang2190
    @tiffaniechampang2190 Před rokem +1

    You should do more rope tricks😊😁

  • @skillsmany2235
    @skillsmany2235 Před 2 lety +7

    🌞 You inspire me so much!
    I love your Skills and determination! ⚘️🕊❤️

  • @EyaBBR
    @EyaBBR Před 2 měsíci

    OMG 🤯😵🫨just 18 months , you are so talented

  • @YungDeath7220
    @YungDeath7220 Před 2 lety +24

    God you’re a freaking beast, I need to practice so I can be on this level😫

  • @stuartbrock7586
    @stuartbrock7586 Před 10 měsíci

    Thanks so much for sharing so much Lauren!

  • @MatalinoChino
    @MatalinoChino Před 2 lety +30

    I'm still learning. I'm on month 2 and I finally got double unders but I keep doing the dolphin pose and I also somehow kick my feet back. I subscribed now though so I'll be paying close attention😁

  • @richvanevery3
    @richvanevery3 Před 9 měsíci

    Amazing!!! Inspiring - keep going! X

  • @solomone7416
    @solomone7416 Před 2 lety +6

    Brilliant! Thanks for sharing, giving some hope to the rest of us… keep it up, you’re Awesome!
    (& a bit good looking as well! ;)

  • @bomitcham4773
    @bomitcham4773 Před 9 měsíci

    Love this girl!!! Killing it!❤️

  • @timothyespinoza5051
    @timothyespinoza5051 Před 2 lety +9

    I need to get my stamina up jumping rope I can only do 100jumps at a time sometimes I'm messing up a lot before that! N that's more tiring making me want to stop right away

  • @gregmadore6365
    @gregmadore6365 Před rokem +8

    And she got an accent 😍

  • @davidbaldwin1591
    @davidbaldwin1591 Před rokem +2

    It's the tone you gained that makes it special to me.

  • @Tysonfury88
    @Tysonfury88 Před 2 lety +5

    Second and your so fit and energetic

  • @mo-215
    @mo-215 Před rokem

    I love your humility and down to earth attitude! You rock!!!! ❤❤❤

  • @feathersky860
    @feathersky860 Před 2 lety +4

    Thank You Lauren 🌀 for 🐝’n My Teacher 😎

  • @taraberg
    @taraberg Před rokem +2

    Thank you for this video! It reiterates what you mentioned in your video on jumping form & making sure to hold wrists and elbows closer to the body. Seeing the difference is so obvious when compared to where you started. 🙏🏼

  • @expressisverbis854
    @expressisverbis854 Před 2 lety +5

    I can’t go from this to this because I can’t even do the this.

  • @LuckyCharm713
    @LuckyCharm713 Před 2 měsíci

    Thank you for sharing some of your earlier clips! Proof that practice makes perfect!,

  • @christopherwarren6344
    @christopherwarren6344 Před 2 lety +9

    Omg, and the accent. I’m done. ❤️

  • @user-ls1mx5ks2w
    @user-ls1mx5ks2w Před 3 měsíci

    Could watch you all day long 😊😊😊

  • @Erebus.666.
    @Erebus.666. Před rokem

    To get that good in under two years is very impressive. So inspiring. Shows that it's never too late to learn a new skill.

  • @bigshott9117
    @bigshott9117 Před rokem +3

    more like, "how I went from looking like this to a hot mama in 18 months.

  • @gloriarazon6519
    @gloriarazon6519 Před 5 měsíci

    Wow I Love your vids

  • @spooge33
    @spooge33 Před 10 měsíci

    The progression of skill is obvious but adding the fact that you are drop dead gorgeous, sealed the deal. Bravo.

  • @meredithpritchard1953
    @meredithpritchard1953 Před 9 měsíci

    You do an amazing job jumping ripe😊

  • @KYOMaiNNOCENCE
    @KYOMaiNNOCENCE Před 10 měsíci

    I am very very fucking impressed by your progression.

  • @woodstoney
    @woodstoney Před 10 měsíci

    And that is how she is now a fantastic jumper and also maintains that perfect body! Her cardio must be top notch too!!

  • @Bruce-vi6ez
    @Bruce-vi6ez Před 3 měsíci

    This is impressive 👏 I strive to be this good at jump rope months ahead from now.

  • @11Bravo281
    @11Bravo281 Před rokem

    The hard work shows

  • @user-re6ij7wg5q
    @user-re6ij7wg5q Před 5 měsíci

    You are VERY motivating ❤❤❤

  • @user-qz9gb4kg8i
    @user-qz9gb4kg8i Před rokem

    YOU DID A GREAT JOB❤😮

  • @austradimanta6395
    @austradimanta6395 Před 6 měsíci +1

    I love this ❤😮

  • @2WheelDrive
    @2WheelDrive Před 5 měsíci

    YOU'RE AMAZING

  • @davidiles72
    @davidiles72 Před měsícem

    I've watched you right from the start until now. You've cone so far and I ALWAYS look forward to your videos for the smiles, the swears, and the wraps 😁 Keep on entertaining us all ❤

  • @evicaf4e
    @evicaf4e Před 3 měsíci

    Defenition of pratice makes it perfect. A lot of people dont want to spend time and effort it takes, they want to be master without the struggle and the biggest one - they dont want to fail or embarrass themselves, but that is the only way to become good at something.

  • @alonzosmith6189
    @alonzosmith6189 Před rokem

    Thanks for sharing, on my bucket list to learn

  • @ronallen6578
    @ronallen6578 Před 10 měsíci

    You worked hard to get here Lauren. NOW, enjoy it and don't stop here. You can do whatever you want ❤❤❤

  • @user-td7bt6sl1f
    @user-td7bt6sl1f Před 7 měsíci

    You are a fantastic performer on here now and everyday and night non stop that I watch very often.🎉❤

  • @berendlansink6871
    @berendlansink6871 Před 2 lety +2

    the one hand is amazing

  • @richardlovgren4239
    @richardlovgren4239 Před rokem

    Oh my god you're absolutely awesome 🥰

  • @HolyEarth808
    @HolyEarth808 Před rokem

    That is awesome!

  • @user-fc9pz9rf6s
    @user-fc9pz9rf6s Před rokem

    Das springende Medchen ist fantastic!!!! 👍👍👍👍👍😘

  • @sunnyhyland9001
    @sunnyhyland9001 Před rokem

    Love seeing people grow. Jump rope is completely unrelatable to me but seeing skill, persistence and growth keeps me wanting to get better at aspects of my own life

  • @SBahamondes
    @SBahamondes Před rokem

    Mother of all dedication

  • @TheSuperHeroOfLove
    @TheSuperHeroOfLove Před 16 dny

    You are an inspiration Lauren! This is what I plan to be doing too!
    See you in future videos collabing!

  • @kendalljumps
    @kendalljumps Před 3 měsíci

    This summer, I’m celebrating my second year of jump roping unfortunately I just broke my foot and I’m gonna have to have surgery. I’m devastated and it’s going to set me back a lot. On top of that they’re no fault on my own. I just lost my job and with it my insurance so I’m looking at outstanding medical charges that I have no idea how I’m gonna pay off because I can barely make rent right now. I can’t tell you how devastated I am jump rope being was a pure source of joy inspiration in my life. It kept me going. I don’t know what I’m doing with my life anymore.

  • @Drox16
    @Drox16 Před 2 měsíci

    You will inspire many talented athletes with this advice

  • @user-ji8zj7vf1l
    @user-ji8zj7vf1l Před 8 měsíci

    I think you’re amazing!!!!

  • @AB-nb2ic
    @AB-nb2ic Před 9 měsíci

    Might be your best video

  • @Beena2020
    @Beena2020 Před 2 lety

    This looks FUN!

  • @user-yz7hr5ng6t
    @user-yz7hr5ng6t Před 6 měsíci

    Your so good at it the best 👌

  • @arohakaa7899
    @arohakaa7899 Před rokem

    you are so great at that I’m a big fan 😍

  • @motherhood4096
    @motherhood4096 Před rokem

    I am jumping rope since kindergarten lol started it as a hobby but soon it became a part of my day lol

  • @stevenvater8720
    @stevenvater8720 Před 11 měsíci

    You an example of pure dedication and application,

  • @Avocado_A
    @Avocado_A Před rokem

    Твое упорство привело к отличным результатам)

  • @jaxonevax6135
    @jaxonevax6135 Před 10 měsíci

    You've answered all my questions seriously

  • @longislanddriver6336
    @longislanddriver6336 Před rokem

    You are really amazing with that rope

  • @MustangWriter
    @MustangWriter Před rokem

    As a fan.... I appreciate the science. Thanks.

  • @viviancovington7813
    @viviancovington7813 Před rokem

    Gurl you did that!😊❤

  • @anastassiyanora6407
    @anastassiyanora6407 Před rokem

    You are nothing short of amazing 🤸‍♂️❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 I jump too

  • @Kotlet2505
    @Kotlet2505 Před rokem

    I love your English I'm still learning... Your language is so nice and clear, perfectly sounds. Thank you 😊

  • @michaeloliver1356
    @michaeloliver1356 Před rokem

    You are absolutely awesome to watch ....l can't imagine how many hours of training you did to get to this point......
    You are absolutely awesome and so gorgeous 😍 ❤️ 💖 💕

  • @seneca731
    @seneca731 Před 11 měsíci

    apparently also 18 months of hair and makeup art training! splendid!

  • @LegendaryBeanie
    @LegendaryBeanie Před 19 dny

    I like you shown this I’ve always liked the idea of jump rope for fitness but even with boxing I have heavy feet and I want to improve but seeing where you started and at now gives me hope 😅

  • @koan__23
    @koan__23 Před rokem

    That is sooo cool!

  • @user-yy6hf9wd8y
    @user-yy6hf9wd8y Před 7 měsíci

    Great job😊

  • @fk319fk
    @fk319fk Před rokem

    I am going to learn to jump rope because of you. I am 50's 6' and 300

  • @garymurawski1476
    @garymurawski1476 Před rokem

    amazing...one of your best

  • @eugenegalang9721
    @eugenegalang9721 Před rokem

    Lauren is the real deal🥰

  • @GK-qc5ry
    @GK-qc5ry Před rokem

    I needed these tips

  • @artjom3785
    @artjom3785 Před rokem

    Great progress 💯🌹💖

  • @ronaldwood2955
    @ronaldwood2955 Před 11 měsíci

    I love your so great at doing jump roping, your routine and footwork. Love you. ❤❤❤❤

  • @MichaelMartinez-ys9ki

    Outstanding Work Ethic!

  • @davesblasting7457
    @davesblasting7457 Před 2 měsíci

    You are fucken amazing ! From West coast Canada !!