PARENTING WHEN YOU HAVE ANXIETY!

Nvard Mkrtchyan, AMFT, has a lot of experience working with parents who struggle with anxiety. She has a passion for working with families as a whole to ensure that everyone feels supported and uplifted.
In this video, she shares ways how parents with anxiety can take care of themselves. Parenting is difficult, and parenting with anxiety, can make it all feel so much more overwhelming!
Nvard shares 3 tips that parents can do to ensure they are taking care of themselves, and navigating and coping with their anxiety in a healthy way.
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