Episode 8 - How Somatostatin makes you put on weight

Watch this video to learn Somatostatin and how it makes you put on weight even post an intensive workout or run. Do you work out regularly and still find it difficult to burn that belly fat or excess body fat. The answer could be in your post workout meal.

[@stefanweilhartner4415]

you are missing the most important point here which is GLP-1 + PYY. it modulates the output of the alpha and beta cells. maybe could also have an impact on the delta cells (speculation).
it downregulates glucagon which downregulates gluconeogenesis.
then diabesity goes away.
this can only be achieved with the right kind of fiber to feed the gut bacteria which then produce SCFAs which makes the l cells in the gut make produce GLP-1 + PYY.
what kind of fiber? ==> inulin + beta-glucan.
you are welcome.

[@preethiferns2124]

can we have jaggery instead of sugar?

[@ssonal21]

preethi ferns absolutely.