How to Run a Faster 5K

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  • čas přidán 24. 01. 2024

Komentáře • 69

  • @bakedbeans198
    @bakedbeans198 Před 5 měsíci +331

    Bro casually has roughly $7500 worth of running shoes on a shelf

    • @Healthyrunningworld
      @Healthyrunningworld Před 5 měsíci +3

      Frfr he has so many shods

    • @Healthyrunningworld
      @Healthyrunningworld Před 5 měsíci +4

      Frfr he has so many shoes

    • @oldcouchcushion1545
      @oldcouchcushion1545 Před 5 měsíci +4

      Should spend more time running and less time buying shoes... Insane to have all that and 17 min is the goal

    • @PoetWithPace
      @PoetWithPace Před 5 měsíci

      So not just me who noticed that? I have only one shoe for all my training. Why the need for some to have so many shoes?

    • @brucehutch5419
      @brucehutch5419 Před 5 měsíci

      Yes 6 × 6 = 36 pairs of shoes.
      Maybe some of those are his wife or roommates-- still lots of shoes.
      I have Maybe three pairs of shoes one short distance one long distance almost worn out but I haven't thrown away yet.
      Maybe he went to running shoe store. Even if he has a sponsor there would be all one brand of shoe and he wouldn't get 36 pairs.

  • @roguy26
    @roguy26 Před 5 měsíci +57

    These workouts are killer mental games. Hardest part is just starting them 🤣

    • @smythfamily8321
      @smythfamily8321 Před 4 měsíci +3

      But once you finish them you feel so good
      But yeah starting is the hardest part

    • @Baconcatboy
      @Baconcatboy Před 5 dny +1

      The toughest thing about running as someone whose been running for 5 years is being consistent. Eventually you get to a point where not running makes you feel uneasy and anxious.

  • @jonathonthezombie
    @jonathonthezombie Před 5 měsíci +78

    Looks like someone got that Brooks sponsorship money

    • @markmark2469
      @markmark2469 Před 5 měsíci

      Maybe or maybe not, but I am sure those are some really good shoes!

    • @PoetWithPace
      @PoetWithPace Před 5 měsíci

      Do you think that those shoes are more marathon shoes than 5k?

    • @brucehutch5419
      @brucehutch5419 Před 5 měsíci

      ​@@PoetWithPace. Different shoes for different distances different and for training and racing

  • @clownsgmex
    @clownsgmex Před 3 měsíci +4

    The contemplating life mental games are raw

  • @hick5y
    @hick5y Před 5 měsíci +13

    If you’re not contemplating life the workout ain’t hard enough 😅

  • @snowwalker9999
    @snowwalker9999 Před 5 měsíci +1

    "Life is a mystery. Why am I running? I need a shrink"

  • @markmark2469
    @markmark2469 Před 5 měsíci +2

    Hey Jeremy, You should do the MeStrong 5K race in DeLand on February 4th instead. DeLand is a great little town (north of Orlando) if you have never been!

  • @Running_with_Damien
    @Running_with_Damien Před 5 měsíci +3

    Nice workout Jeremy, I know what you mean about trying to run slow in race shoes, it just doesn’t happen 😂

  • @aaronsosa9818
    @aaronsosa9818 Před 12 dny

    God those shoes 🤩

  • @dorianrodriguez6832
    @dorianrodriguez6832 Před 5 měsíci +1

    Those shoes are so fire

  • @Allenkcw
    @Allenkcw Před 5 měsíci +1

    Lmao yeaaah that a very hard workout

  • @brianjohnsadventure
    @brianjohnsadventure Před měsícem

    Wow awesome!!

  • @leahgreene5880
    @leahgreene5880 Před 4 měsíci

    This is more shoe ad than actual video content lol

  • @ArkyMassey
    @ArkyMassey Před 5 měsíci +1

    lmao i also contemplate

  • @neelknight906
    @neelknight906 Před 3 měsíci +1

    Is there any app to combine multiple runs like that into a singular display like in the video?

  • @OmarDMarin
    @OmarDMarin Před 5 měsíci +1

    How do you feel the shoes would do in a marathon? I love my Hyperion elite 3s but I’m worried about the stiffness for that many miles so I’m running in a the on cloud monsters which have much more forgiveness.

  • @pappamea4750
    @pappamea4750 Před 5 dny

    WTH, you have like 40 pairs of shoes! 😮

  • @mattbaker5692
    @mattbaker5692 Před 4 měsíci +1

    5x 1k with :60 rest at goal pace. Whatever you average you should be able to hold

  • @luminagames3814
    @luminagames3814 Před 23 dny

    Dude has 500 pairs of shoes omg

  • @soif72
    @soif72 Před 12 dny

    Nice commercial

  • @erastoferrer418
    @erastoferrer418 Před 5 měsíci +4

    2 mile Easy warm up 😵😵😅😅

  • @Radog99
    @Radog99 Před 5 dny

    What is your height and weight?

  • @ThomasMurphy-vb1hf
    @ThomasMurphy-vb1hf Před 5 měsíci +2

    Hello! I am currently trying to get better at running because I will be going to boot camp in July. Any tips for breathing because I run out of breath really really fast and idk what to do

    • @frontierlandfrank5314
      @frontierlandfrank5314 Před 5 měsíci +4

      Slow down and build your fitness

    • @bakedbeans198
      @bakedbeans198 Před 5 měsíci +2

      Go slow like 10-12 minutes per mile. Run for a few minutes then walk. Try to keep the time walking and running the same. Like 3 x (5 min run, 3 min walk)

    • @PoetWithPace
      @PoetWithPace Před 5 měsíci

      Slow down and run easy whilst breathing through your nose

    • @brucehutch5419
      @brucehutch5419 Před 5 měsíci

      Run at the pace where you can talk but talking is difficult. That's a level 2. Starting with 2 to 3 Mi run gradually build up and eventually you can do structured runs like he does.
      Jog & walk with a weighted rucksack. Do jogs & walks uphill.
      In the military you're going to be doing 12 Mi walks runs with a 60 lb pack.
      If you have time to get fit enough you can join CrossFit CrossFit is very good Training for the military.

  • @matthewhoover4938
    @matthewhoover4938 Před 5 měsíci +2

    What is the app you are using to track???

  • @kukitubers9673
    @kukitubers9673 Před 2 měsíci +1

    please give me one of your shoes please😢😢😢😢

  • @mjdutsar
    @mjdutsar Před 22 dny

    I think its pronounced Hyper-Ion lmao. Are you sponsored?

  • @jasonkroge4381
    @jasonkroge4381 Před 5 měsíci

    What is your experience so far with the Maurten Bicarb System? Do you notice any effect? Is it worth the $16 per serving?!?

  • @hiranhernandez3698
    @hiranhernandez3698 Před 5 měsíci +1

    🤤 🤤 🤤

  • @The_creative_cricut
    @The_creative_cricut Před 4 měsíci

    How manny shoes do you have

  • @avwie132
    @avwie132 Před 3 dny

    Nitrogen infused foam… Jesus fucking Christ

  • @samabbottt
    @samabbottt Před 5 měsíci

    train in foam, race in carbon

    • @PoetWithPace
      @PoetWithPace Před 5 měsíci

      Good advice 👍🏼

    • @Gauravkirtkar123
      @Gauravkirtkar123 Před 5 měsíci

      What does that means, please explain.

    • @samabbottt
      @samabbottt Před 4 měsíci

      @@Gauravkirtkar123 essentially you body and muscles doesn’t have to work as hard when you’re wearing carbon plated shoes so if you’re always wearing carbon shoes you won’t gain the strength in your legs needed to run at the pace you want, better to train at these paces in foam to build your legs up so it feels much easier when you come to race in the carbon shoes

    • @Tom-vu1wr
      @Tom-vu1wr Před 3 měsíci

      ​@@samabbotttno u should train in what u race in

  • @TheCuratorIsHere
    @TheCuratorIsHere Před 5 měsíci

    Those shoes are cheating.

    • @alexbarr5544
      @alexbarr5544 Před 4 měsíci

      Those shoes are bricks - not super.

  • @user-hy6rv2bn3f
    @user-hy6rv2bn3f Před 5 měsíci

    17:00 mintues is slow

    • @jeremy.miller
      @jeremy.miller  Před 5 měsíci +3

      Thank you

    • @gioret998
      @gioret998 Před 5 měsíci +6

      Dawg 17 is fuckin elite fym 💀

    • @bloodsports94
      @bloodsports94 Před 5 měsíci

      No , it' s not and I guarantee you don't run that. Are you actually that stupid?

  • @anobody5708
    @anobody5708 Před 5 měsíci

    I run in my converse shoes and other runners think I’m insane lol.

  • @woe4589
    @woe4589 Před 8 hodinami

    What did you put on bowl 🥣 ????? why did it looks slimy ??