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Bro does not like nike

If y’all really want to know more about strength training and how it effects running I would read the science of running

Bruh just be Ethiopian 😂💀💀

Geez these people seemed influenced to be offended 😂 i love it.. your journey has meaning and purpose and weve been lucky enough to have it shared with us. Keep your head up and eyes on the horizon 💪

no way you think raw milk helps you. you're going to to get listeria

Ur a beast bro! Fan from Texas 💪🏽🏃🏻‍♂️

2 questions, 1 do treadmil mile pr’s count because I did 5:27 on a treadmill, but only 5:39 on a track. 2 I just hit a 11:55 2 mile pr but is that good for someone who runs a 5:39 mile

You deserve 100,000 subscribers for this

So u jus don’t drink water

JESUS IS KING YES

kudos

leg workout after running 4 hours is insane

You got this bro! Just dont get injured during the taper weeks lol.

last summer I had 3 stays in the psych ward at the hospital because I was ready to end my life. It was so encouraging to hear the interview and to remind myself there are so many people fighting similar battles. Now if only I could get into running!!!

lol that’s a good one

nice

600 GRAMS OF CARBS!!!! THATS AMAZING. My doc put me on keto and my carb levels are normally less than 30-40. Lost 100lbs on it now I'm trying to incorporate exercises next

How does milk help? (genuinely asking)

Meh, I’ll stick with strength training for power and sprinkling a little of this in the mix. No desire to be a rail.

PERIODDDD ✨️

Nah why did he run the milk mile faster than my normal mile💀

I love your vids but sharing a gallon of milk like that is CRIMINAL

GET AFTER IT GANG

Are you not trying to influence others? If not why post 😂

You do how toos and stuff about inspiring others to work their hardest/push them selfs aka influencing them to do so, so I’d say otherwise keep up the hard work tho bro 🔥

The hash browns low key sound good. I’m trying that on my next long run 😂

Not an influencer, right? Then why do u have ur own camraman , when does a regular person have their own camraman

2nd Pls pin me love your vids

1st

People in California are like: what's a "humidity"?

Mission accomplished 🤘🏻

You got this 100 Miler! Glad to see your speedlands are still holding up.

You basically invent HIIT

Thank God for these videos. I recently got back into running and overdid it. I was immediately thinking permanent damage, but see it is most likely runners knee.

Don't want to waste money on buying drinks and here's a Natural alternative lmao *proceeds to make a drink out of store-bought cock-a-nut water thats almost 5 goddamn dollars at retail price* lol

do you really need that long of a warm up/cool down?

Me 1 yard past 26.2 miles yay

Don't forget the feeling of thinking you finished a big climb, just to go around the corner and see an even bigger climb 😅

Running on trails should be easier on your feet and shins than running on the roads! Big congratulations on finishing your race in great time! You should be very proud of yourself!!

Everybody reacts differently. Don't take this to heart. Do whatever makes you happy!

I am running 1 mile in 40°c at 6.35mins. Does that mean my pace is around 6.10-6.15 in nominal temp.

If that's out of shape then I'm f***ed

Bro are taking drugs to run a marathon 😂

Excellent! The Norwegian are the best and that’s a fact Jakob is king 👑 and lpurde

God DAMN…… why you gotta run around with shorts on 🫢🫢🫢

bro is grinding

Train guy