12-Minute Meditation for Ultimate Peace and Tranquility
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- čas přidán 10. 08. 2023
- 😊✨ Welcome to a guided visualization designed to help you find your inner oasis of peace and calm. Life can sometimes feel overwhelming, but taking a moment for yourself can make all the difference.
🍃 Close your eyes, breathe deeply, and allow my voice to guide you to a serene sanctuary within your mind. Whether you're a seasoned meditator or this is your very first time, this video is for everyone! Don’t forget to wear comfy headphones, find a cozy spot, and let’s embark on this tranquil voyage together.
If you enjoy the experience, please give this video a thumbs up and consider subscribing for more “good-for-the-soul” content. Wishing you peace, stillness, and a heart full of calm. 💙🌊
#PeacefulJourney #GuidedVisualization #FindYourCalm
Do not listen while driving. Meditation can help with mental health and wellness, but it may not be a complete solution alone. Consult a doctor or trusted health professional if needed.
Download my FREE ebook 📚 10 Mental Blocks & 20 Shifts to Get Unstuck: bit.ly/44QhaVs ✨🌟
🔸🔸 looking for daily inspo? stay connected, follow me on Instagram: @karen.m.allen 📲
If you enjoyed this video, be sure to leave me a comment below, I love hearing from you; and if you loved it, please give a thumbs up 👍 and subscribe. 🙏
📚 Also check out my book, "Stop & Shift"-a transformative read that resets your mindset, empowers change, and guides you to a fulfilling life. 🎉🔥 It’s helping people all over the world and I’d love for you to be one of them! As a little gift, [read the first two chapters for FREE here: bit.ly/3XUtFNy 🎁
And last, but most importantly, I would love to have you a part of the 100% Human community! Subscribe to the newsletter to get weekly mind-shifts that are tailored to support your best life 🌍🔗 Join here: bit.ly/3K2irRC 🔗
big love, 💖
Karen
www.karenallen.co 💻
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sadly, there is a commercial in the middle of this lovely meditation 😥
I know, I wish there wasn't. But unfortunately, I'm unable to control the placement of ads until I hit 1000 subscribers... Hopefully you'll subscribe to help me hit that number and then we can get these ads out of the way of our zen. 😊
I have the membership it's only 13.00$ per month, no ads and can shut off the screen and it plays with out shutting off so worth it!!
THANK YOU! I will absolutely research this. Ads are so annoying in the middle of a meditation @@user-vd4sw8ww8n
Thank you Karen this is a lovely calming & relaxing meditation.
As others said, the first time I got the commercial in the middle. However a tip which someone else posted:-
Before you listen to the video put your finger at the lower left of the picture & drag the red dot right across. Looks like you have to do it each time but magically you can listen right through without adverts. Worth knowing.
Simply amazing how you describe meticulously the scenery
Subscribed , you voice is calming and this session was relaxing thanks 🙏
Thank you! I'm glad you enjoyed it.
I loved this meditation. I subscribed. Gratitude!
Thank you!!
I’ve found Beej Mantra chanting or jaapa meditation to be beneficial to my health. I start my day with mantra chanting and find that it gives me the energy and positive vibes that prepare me for any stressful day. The important thing is to first choose a God or Goddess that you believe in and revere and then, chant their Beej Mantra daily early in the morn’ between 4 - 6 AM. Chant at least 11 malas (or more if possible). Mantra jaap creates Pranic or Chi energy field that protects you from untimely death (akal mrityu), enemies, misfortunes, etc.
Here’s Maa Kali Mantra:
czcams.com/video/1rR4HQbY14M/video.html
Commercial in the middle 😢
Ugh I know. I wish I could turn that off! But hopefully you'll subscribe so I can hit 1000 followers and deactivate commercials so we can fully enjoy the zen
An advertisement 7 minutes in...
Maybe it's a sign to not go to sleep 😅
Why did you put ad in between
She didn't put that ad in. CZcams did. She won't be able to control the placement of ads until she gets 1000 subscribers and 4000 hours of CZcams watch time in a year.
Sorry that happened! I can't seem to adjust that yet. Hope you were still able to enjoy it and hopefully I'll be able to fix that issue soon.
Thank you for clarifying! That makes sense.
@@karen_allen thank you
@@terencecole980 sorry I didn’t know about it
Too bad that there’s a commercial break in the middle.
Pay 4 youtube premium
It's a CZcams issue not the video maker.
Unfortunately I'm unable to control the placement of ads until I hit 1000 subscribers... Hopefully you'll subscribe to help me hit that number and then we can get these ads out of our way to completely enjoy the visualization.
Great meditation except the loud annoying commerci in the middle.
Ugh I know. I wish I could turn that off! But hopefully you'll subscribe so I can hit 1000 followers and deactivate commercials so we can fully enjoy these mindful moments! 😊
I was enjoying this, until the advert popped up 👎🏻👎🏻👎🏻
erghh I know, it's a bummer. I wish I could turn that off! But hopefully you'll subscribe so I can hit 1000 followers and deactivate commercials so we can fully enjoy our zen moments.
Lovely mediatation broken by advertisements. Such a shame. I think it’s possible for the Karen to stop ads mid video.
It's a disruption, no doubt. But unfortunately, CZcams doesn't allow us to control the placement of ads until I hit 1000 subscribers... Hopefully you'll subscribe to help me hit that number and then we can get these ads out of the way of our zen. 😊
Adverts not good. Sorry
Ugh I know. I wish I could turn that off! But hopefully you'll subscribe so I can hit 1000 followers and deactivate commercials so we can fully enjoy the zen.
Ad right in the middle took me out of it :(
Ughhh, I wish that wasn't the case friend. But unfortunately, I'm unable to control the placement of ads until I hit 1000 subscribers... Hopefully you'll subscribe and help me hit that number so we can get these ads out of the way of our meditation zone. 😊
adverts in the middle? stressful
I know, I wish there wasn't. But unfortunately, I'm unable to control the placement of ads until I hit 1000 subscribers... Hopefully you'll subscribe to help me hit that number and then we can get these ads out of the way of our zen. 😊