Five Minute Ukulele Meditation: Discover Joy & Unleash Focus
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- čas přidán 4. 06. 2024
- This ukulele lesson is an invitation to cultivate a relaxed, nonjudgmental state of mind. This simple but profound exercise trains one in resting one's awareness on the felt sensations of breathing and listening to the sounds that arise in the present moment.
Practiced regularly, you will deepen your connection to your natural state of being and cultivate greater clarity, focus and greater joy for your music journey. Try this practice, then jam and notice the difference in the quality of your attention!
➡️ JOIN STU for the 7th annual UKULELE ZEN RETREAT June 30th - July 5th, 2024.
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Spend five wonderful days studying ukulele music and playful ways to bring mindfulness to your daily life. Renew and recharge yourself at the amazing Omega Institute!
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➡️ Pentatonic Scales & Licks Course - Jam Tracks & Fretboard Maps included!
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This course is designed for beginner ukulele players who are interested in a fast track to playing ukulele in chord melody style. Includes 45 page PDF book and 18 video lessons to take you from stummer to soloist!
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★ CHAPTERS/TIMESTAMPS
0:00 Intro
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Stu Fuchs is a lifelong musician, award-winning ukulele artist and teacher of mindfulness through creative play. He has performed gypsy jazz guitar with symphony orchestras and facilitated holistic music clinics worldwide. Stu was artist-in-residence at Roswell Park Cancer Institute in Buffalo NY and was awarded a grant from the National Endowment for the Arts for his work bringing healing music to cancer patients and their families. He recorded and toured worldwide with renowned sacred chant artist Snatam Kaur, performing guitar on the Grammy nominated Best New Age album “Beloved”. A long-time practitioner of yoga and meditation, his focus is to teach people from all backgrounds to develop a music practice for joy, freedom, and self expression.
www.stufuchs.com
www.ukulelezen.com
#ukulelelessons #ukulelejazz #howtoplayuke
Love this video and meditation!
Thanks Emily! ❤️❤️
Thank you ❤
You're welcome! 😊 have a wonderful day and happy music making 🤙🎶
I love this! Thank you for sharing ☮
Thank you, Stu. The outdoor sound may appeal to many. However, I have hearing issues and it makes hearing you clearly challenging for me. Thanks for all you do!
Yes, I understand… I film this with a different camera, and there was no windscreen which lead to some audio drops! Stay tuned for more 😊
The first lesson of ukulele yoga. 😂
Thank you a lot. 😊
You're so welcome! 😊 thank you for watching… Please subscribe to the channel for more contact like this 🎶🤙
I wish I could go to the retreat! But the dates are the same as a drumming retreat out here on BC's Sunshine Coast AND the wedding of two dear friends! Ah, maybe next time . . . .
Sounds like you have a wonderful weekend lined up… Enjoy your drumming, retreat & wedding! Perhaps someday, we’ll see you at a Ukulele Zen retreat 😊🙏🎶
Thank you Stu for this wonderful meditation and ukulele practise. Blessings to you and your family.
You're very welcome Lisa! Blessings to you and yours 🙏
Thank you for this wonderful video. I tried the meditation myself and found it to be really helpful...I plan to practice this for a few minutes every day!
Thank you for watching and for joining in with thie meditative exercise!
Thank you Stu 🤍
My pleasure!! Thank you for watching Mira.😊
This blew me away. I’ve never listened with such presence and breath to the sound and feel of the ukulele. Much appreciation for this beautiful gift you shared with us. 🕉️☮️🎶
Wow, thank you! So glad you enjoyed this lesson… I intend to offer more of this on a more regular basis 😊🙏🎶 wishing you a wonderful day!
Stu, You are a godsend.
Thanks for watching and joining in!
Love this. Definitely joining your pateron.
Awesome! Thank you! You’ll find a library of lessons and bonus material there to enjoy 😊