WHAT I EAT IN A DAY | whole foods plant based diet

High protein and whole food vegan day of eating. Keep in mind this is an IDEAL day of eating. I do not eat like this every single day, for every single meal, but I do strive for it because eating a whole food plant based diet makes me feel my best. I have rheumatoid arthritis so watching what I eat is key in managing my symptoms. Anyway, enjoy!
TIMESTAMPS:
00:00 Intro
00:53 Grocery shopping prep
01:46 Grocery shopping
02:12 Unpacking groceries
03:10 Breakfast
04:48 Errands
05:38 Lunch
08:27 Snack
08:45 Dinner
09:05 Dessert
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[contact]
[e-mail]
[about me]
name: jasmine (jazzy)
instagram: @jazzylich
location: USA and Germany
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#wholefoodplantbased #whatieatinaday #whatieatinadayhealthy #wholefoodplantbaseddiet #veganrecipes