15-minute vegan meals » student-friendly! ✌️
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- čas přidán 26. 06. 2024
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RECIPES
00:00 Intro
00:28 Harissa spiced beans: bit.ly/harissa_spiced_beans
02:26 Vegan "egg" salad sandwich: bit.ly/vegan_egg_salad_sandwich
04:02 Instant Thai noodle soup: bit.ly/instant_noodle_soup
06:21 Skillshare + Outro
07:35 Bloopers :P
MORE BUDGET-FRIENDLY VIDEOS
🌱 Budget challenge » €1/$1 meals for 5 days: • VEGAN BUDGET CHALLENGE...
🌱 Meal prep on a budget: • Meal prep on a budget ...
🌱 Budget meals under €2 / $2: • Budget meals under €2 ...
🌱 Budget curries under €2 / $2: • BUDGET meals under €2 ...
🌱 Budget friendly recipes: • Budget-friendly recipe...
WHAT WE USE @ THE PUL KITCHEN
» Cutting board: amzn.to/36oiJgC
» Garlic crusher: amzn.to/2G8d4zY
» Mini spice jars: amzn.to/2xXSP69
» Air-tight containers: amzn.to/3JnAf6r
» Measuring cups/spoons: amzn.to/3vAqpY1
» Cast iron pot: amzn.to/2WtKDT6
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❤ Sadia
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I'm a 20yo vegetarian living in India. I make several Indian version of everything you suggest. Listening to you is just so therapeutic. I can't even explain how much you hv healed me. I go to medical school and prefer to cook my meals. Thank youuuu for these super quick recepies and your existence 😙🥰. Ily sooo soo much.
I suppose that you use paneer instead of tofu Coz tofu in india isn't readily available tbh
Hey! I m also Indian!!
Same!
I love India so much ❤️
@@mariagil6645 I love my India ❤
I LOVE that the website allows you to adapt the recipe to the number of people you’re cooking for! 👍🏻❤️
I also love the website! It would also be nice to have a favourites list❤ where one can save their favourite dishes they tried or would like to try. So far any recipe I tried was great, so most likely I would end up listing them all in my favourites 😀
It's the smartest website I've ever seen
PUL putting the best of their two series: quick and budget meals. Can't wait to try on more delicious recipes!
Something about your videos that never lets me skip any of them. It's been 2 years since I've regularly without fail watched all of your videos.. ❤️
These look lovely, and the no-cook aspect of the last one is very practical! One of the things I remember about being a student was that it wasn't always easy to get access to fresh ingredients. I was flatting, rather than in a hall, so did at least have an oven and pre-space etc. However, it would be so neat to see your take on nourishing & delicious meals made from shelf-stable things or some recipes that might support eating well when you don't have access to supermarkets and markets, etc (e.g. food deserts). I know there are definitely recipes you've made that fit the bill, but a themed collection could be helpful :)
I love the creativity in these budget friendly meals! They seem super filling and healthy! 💛
Wake up
@@antonymurray1131 okay...?
“Student friendly”. Also overworked adult on shift work friendly!! definitely doing these(not vegan or vegetarian but i love adding more veg based meals!!)
Can you make more of these kind of healthy "instant soups" in a jar? So brilliant and convenient!!
These recipes are honestly amazing. As a person with ADHD meal planning is very important, nutrition even more so. I applaud you for making these awesome videos. Stay amazing :)
I just love this channel so much. It's extremely therapeutic and you balance out the meals which is amazing. My 7 year old loves these recipes as well. Thank you so much for what you do! We appreciate you ❤️❤️❤️❤️
Sadia THANK YOU!! I am in-love with how graceful and relaxing your videos are! U have no idea how much effect u’ve had on my life! I’ve always struggled with making plant-based healthy meals but your channel made it so much easier and enjoyable! Thank u❤️❤️
Amazing! I already made the "eggy" tofu salad sandwich and the instant vermicelli soup. It was delicious. The whole family loved it!
These budget and student friendly recipes are great! They are perfect to get inspired when prices are rising. I love the approach 🥰
I've been planning on getting back to being plant-based now that I can. These simple recipes don't require a lot (even with tools, you're mostly using a knife and the stovetop here) so I'm going to try them out first. Thanks!
All of the recipes look amazing. I’m starting my career as a travel sonographer and will need recipes just like these on my journey. Quick and packed with flavor. Thank you for making this video. Can’t wait to see more!
So nice that this came up! I was about to come to your channel to find some quick and cheap recipes for making a meal plan and then you uploaded this lovely video. Thank you! 😊
as a uni student, i'm definetly going to make all of these!! your videos are always so helpful and inspiring 💚 thank you 🥺
Absolutely love these videos! Thank you for always showing us that healthy can be delicious and budget friendly! 🙂
The Egg sandwiches are delicious - I've just tried them. So easy and absolutely yum:) Thank you:)
Love the wholesome energy in your videos. You should do a video on minimalist fashion
The harissa spiced beans seem absolutely delicious! I am definitely going to try them next time I have some butter beans on hand - I've never thought such a simple meal could be as appetising! Thank you so so much for these ideas, all of them seem brilliant!
Lots and lots of love!
I agree- really great idea!
Loved the last shot in the bloopers section. Quite the side-eye look, plus a beautiful smile!
Ooh I was just checking out your other budget meals and these are some more great ideas. Thank you Sadia 💚
This came at the perfect time as I was just searching for quick weekday recipes, thanks Sadia!
Love your energy
I hope you enjoy it - it's one of my new faves for sure! 🥰
Stop it
Just made the vegan "egg" salad today for lunch, and it's absolutely delicious. Thank you for the inspiration!! 🙏
For the Harrissa spiced beans 0:28 - I added rice for the base instead and added peas and it came out absolutely amazing!
love the bloopers! Thanks for being real!
The Harissa Spices beans ....have just become my new favorite, quick, easy and super delicious....Thank you for sharing this.
Yes!!!! As a grad student right now, this is the perfect video. Thank you!
Thank you so much! Much need. It has been 2 weeks since I landed in Germany for my masters and this is what I needed. God bless you!
I love your backstage and bloopers sooo much, incredibly comfy, thanks for sharing those and delicious recipes.
riight me too! hey btw alycia, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
watching ur videos as a russian really helps me relax these days. Thank you!
Are you ok?
These are sooo good!!!
I used adobe chili for the beans instead of harissa and cresse for the "eggs" salad. Simply delicious
so calming to watch and listen
I really enjoy youre recipies and do cook them quite regulary. I also enjoyed the 5 days worth of meals challenge, not necessarily because of the budget frindly aspect , but because it was such a waste frindly week, and so easy to plan. I would like more of those . . . 😊
Such wholesome brilliant recipes . Thank you for all these ideas !
This time I adore the outtakes. Some bad-ass-vibes and comedy-talent is crossing me here. Love it! :)
My fav cooking channel 😍 everything always looks so so good!!
-- I feel exactly the same!
Tried the Harissa spiced beans recipe, along with the coconut yogurt and avocados and totally loved it :)
Yess I love this. I am a vegan student here in Holland, so I love easy and budget friendly meals. We want more!!
Everything looks so good wanna try them all 🌱🥺❤️❤️
These all look so good! Definitely will try the first one
Just made the Harissa Butter Bean dish. So freaking good!! And easy!! Thank you for the recipe!
I love the bloopers as much as the recipes!
Thank you for your beautiful energy and amazing content 💜
Thank you for this video. These are the staple meals in our home.
Looks So Quick And Easy To Make! Thank You For The Lovely Idea
I love your recipes so much! Your website is a must everytime I'm lacking ideas for my menu of the week. Also, I love that you include bloopers at the end of your videos 😍
me tooo! hey btw, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out - i just posted a bread recipe☺️
loves the bloopers part. stay real! loved the video btw, VERY helpful. have a nice day, xoxo
Thank you so much for making this video, looking forward for more such types of videos.
Omg I’m watching eagerly bc I made last $1 haul and killed it with the lentil Pattie’s (sweet potatoes s white)😍 love this channel and my health coach does also
Loving the bloopers at the end!
I love your channel, you always have great recipes. Thank you for sharing these quick meals. 💜
totaly agreee! hey btw stephanie, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
Thank you for these great recipes! I made the Thai Noodle Soup for lunch today and it was fantastic!
uh i’m gonna try this tomorrow too! btw tay, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
Your videos are just THE BEST! Thank you so much.
Thank you very much Sadia love your recipes.
The budget meals series is one of my favourite in you channel 💕
Your last part of the video is so motivative and inspiring because we all make mistakes even those who seem perfect, I like it and I like you, thank you so much for this quality of work
riight! loved that too! btw mona, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
You are still so Canadian! (Me too) I love all your videos! So comforting. Will try the butter beans with the Harissa. I’ll head to Persia Foods soon!
It’s the season love this
Us single parents can *definitely* use some easy, budget friendly recipes, too! I can't wait to try recipe #2, but since curry doesn't sit well with me, I'm going to sub it out for chopped, fresh dill. 💚 Thank you for these! All are on my "to make" list!
Yessss I was waiting for another easy low budget video from your channel, thank you 🤟🙏
me tooo! hey btw francisca, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
All of these look amazing, I cannot wait to try them!
Thank you for inspiring me to eat healthy!!❤🥰
you worked so hard, everything was good, the food was delicious ❤️
i love this so much THANKS SADIA!!
This is awesome. I am gonna try cooking the soup this weekend. Thank you so much for your videos :)
I am an absolute fan of tour videos and recipes !
Thank you Sadia!!💜💜💜🌻🌻🌻
Hello. Thank you so much for all your videos. I’ve been watching your blog so much. You are my inspiration every single day. From breakfast lunch and dinner. I love your CZcams channel and I have been recommended to my friends. My husband he in a healthy balance program. And I was worry thinking what am I going to cook. Watching your channel The ideas are endless. I have made a lot of changes in my cooking. And we are very happy. He’s losing weight and so do I. Thank you so much for your time. And I love your personality and the way you explain things. Excuse my English writing I’m from Mexico. Best regards from Los Angeles California. 😊
As a person looking to put more veggies in my diet, these dishes are so yummy looking and easy to put together!! Thanks!!
i agree! hey btw, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out
Finally made this egg salad yesterday, and had it on some toasted Ezekiel bread... YUM! And I was seriously full for the rest of the day! So good! 😋
Wow!
Im definitely gonna try them all!
The last one is insane! Thank you very much
omg u put in bloopers? im new here but im obsessed. i like the bloopers. its more relatable content. doesnt feel so commercial/professional and disconnected
I'm so happy you did this video! I hope to see more of them ❤️
Thank you for amazing recipes💜
Thank you Sadia for this video!
I wish there were hours more of this video. Thanks for increasing the quality of our lives with your fantastic health and well-being vids.
Hey!! I loveee loooveeee your channel!! Thank you for putting these meals out. Can we please have more student-friendly meals??
the soup jar is GENIUS
thanks for this video! I love this kind of content, always handy ❤
Oh boy, I really love your Channel! Thank you for your work!❤️
Thanks so much Stephanie! 🌻
Love this type of video!!
ur smile is amazing and pleasing!
yep that's my meal plan for the week, thanks!
Wow!!! Great simply recipes. Thanks
Her food looks so fresh and healthy yum😋
Wow thanks so much for this video! It all looks so amazing and healthy too! :)
i agreee! hey btw mai, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
i’m incredibly stressed with cooking. i don’t know what is it, i just feel so freaking anxious. i’m even stressed out watching these types of videos, but you make it a little bit easier and your videos are really beutiful. thank you and sending love.
Aww as long as its healthy and you enjoy the taste. Thats all that matters ❤️❤️
Love to you! I hope you understand more about it step by step.
I love all of these recipes!!! Nice picks, thank you!
totally agree!! hey btw nicole, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
looks great!!! love the curried tofu sangas
Egg salad is perfect for the Easter Time in Poland :)
3:48 I was once flying KLM and they served such soft and delicious egg sandwich, was honestly probably the best eggsalad sandwich i ever ate. Thank you for sharing this vegan version definitely will try it out!
I have said sandwich in KLM. I usually hate sandwiches, but I loved that one. It was incredible!
love these!!
Love how the last dish was inspired by a instant noodle package!
love this channel. cheers from portugal
i absolutely adore the student friendly videos! would love for u to make a series from it
i agree, budget food is always a good idea! hey btw, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out