10 MIN KILLER CRUNCHES WORKOUT🔥 | NO EQUIPMENT | Evelyn Konrad
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- čas přidán 7. 09. 2024
- Are you ready for 10min of pure crunches? No planks, no russian twists - just crunches! I can promise you your abs will burn after this killer workout :-) 🔥
#AB #crunches #workoutathome
➞ Instagram: / evelynniiee
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CONTACT ME (business inquires):
evelyn@lehmann-mgmt.de
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VIDEO, CUT & EDIT: Valentin Lehmann
/ vallelehmann
me@valentin-lehmann.de
Thank you I will be back tough and tougher on total gym. But I needed it . This 89 year old thanks you again . If nothing else for the first few weeks gets the breath and blood moving.
making this my daily ab workout
Can’t wait to try it!!
This is great I did it twice so far definitely hits the spot
I start to try😍
I feel different my stomach little come inside I use some another workouts with ur workout but ur workout I make more than another workouts I will send about result after one month😍
Hat super Spaß gemacht und werde ich bestimmt demnächst wiederholen! ☺️💪🏼
Richtig gutes workout ☺️
Awesome! this felt great! And good music too! 💖
I've been doing this sport with you every morning for exactly 2 months. ☺️
Superb ❤
I tried 😍👏🏻
🔥🔥🔥
Aaaaaawwwwwwssssssoooommmmeeeee thanks 🙏
❤️✨
BROOOO this killed my hubby and I . we werent READYYY
Loved this did it on my period and it really hurt