Field Warm Up - MD-3 - Speed Games - Teams of 3

Here is a Speed Game from a MD-3 session. This activity was used at the end of a warm up to expose players to a sprinting stimulus prior to the training session.
First team to score 3 goals wins. Rotation SHOULD be 1-2-3-1 (3 performs sprint)

[@elvismemphisgs]

I like the way stamina building is included rather than just ruining include the ball The players are much more engaged that way, especially with Younger players who I Coach

[@Footballcp.kalsel]

I like it.

[@elvismemphisgs]

Love That