Ardha Chakrasana, Prasarita Padottanasana(Yoga for Workaholic)

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  • čas přidán 10. 09. 2024

Komentáře • 2

  • @sushmitasingh3407
    @sushmitasingh3407 Před 2 měsíci

    Your chest expenssion is very restricted... please don't do any aasana which is correlated to chest expenssion or breathing practices

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