Guided Sleep Meditation for a Calm Mind & Inner Peace, Overcome Anxiety
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- čas přidán 29. 06. 2024
- Effortlessly dissolve your anxiety with tonight's guided sleep meditation. Re-discover your inner peace as your journey to the sacred temple of tranquility. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
Guided Sleep Meditation for Inner Peace and a Calm Mind 🧘
• Guided Sleep Meditatio...
Guided Sleep Meditation, Release Anxiety & Develop a Calm Mind 😌
• Guided Sleep Meditatio...
Let Go of Anxiety While You Sleep, Guided Meditation for a Calm Mind, Inner Peace 🌻
• Let Go of Anxiety Whil...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - Hudba
❤ Subscribe for more beautiful videos 🙏
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You might also resonate with this video - czcams.com/video/lC_kFBsRMw0/video.html 🧘
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To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏
I pray for you too
Thank you ❤
Thank you, so beautiful...wishing the same for you...
I feel like you wrote that for ME and It made me feel better. Thank you 🙏
Absolutely beautiful, thank you 🙏🏽 ❤️
Thank you for helping all of us in need!! So many people have no understanding of what it feels like to not sleep a full night's rest. Thank you J.S and team, you help out tremendously. Please do a Rain/Thunderstorm 8hr session. ⛈️ 💤🫠
Thanks for your kind words and suggestion!I'll pass your suggestion along to our team. In the meantime, here is a beautiful meditation we hope you'll love. - Team Jason
Relaxing Rain and Thunder Sounds, Fall Asleep Faster, 12 Hours Beat Insomnia
czcams.com/video/CaefetW7mc0/video.html
Hey there! To whoever is reading this, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 😊❤
Thank you for your videos, I don’t leave comments often enough but you and your team are life savers and genuine hero’s. Having these available, for FREE, is a blessing. Everything everywhere charges crazy subscriptions for the bare minimum of meditation sessions or mental health services, and yet this channel is providing it for free on CZcams constantly, all the time for everyone everywhere to use. It gives me so much to look forward to every night. It’s helped me sleep so many times this past year. Bless
Thanks so much for your heartfelt message! We're deeply touched to know that our videos have been a valuable resource for you. It's our mission to make mindfulness and relaxation accessible to everyone. Your words truly inspire us to keep creating and sharing. Blessings to you, and may you continue to find peace and restful sleep through our meditations. - Team Jason
Thank you for your selflessness and support to complete strangers around the globe.
We're honoured to support such a wonderful community. Thanks for your kind words, it truly means a lot to us! - Team Jason
@@joshuaimoe I second that ❤️🙏🏻
uve helped me sleep for more than 5 years now ❤️
We're so happy to hear this. Wishing you many more blissful nights of rest. - Team Jason
Thank you, Jason and the team. I'm looking forward to today's meditation. Have a fantastic week! Namaste 💜🕊️🦋
Thank you! Wishing you a fantastic week as well! Namaste. - Team Jason
You are such a blessing!
That's lovely. Blessings and love to you too. - Team Jason
Thank you, Jason and Team, for yet another wonderful meditation. I can not express how much they've helped. I've also learned so much about myself through these meditations. I've also learned how to let go, and stay in the present; which is a remarkable feat for me. Thank you and many blessings to you.
We're thrilled to hear about your progress and how much the meditations have helped you learn and grow. Staying present and learning to let go are indeed wonderful achievements. Thanks for sharing your journey with us, and many blessings to you too! - Team Jason
Yay! a new JS sleep meditation. I've been listening to you since 2016. You're an angel for sharing your gifts with us. Namaste. 💖
Yay indeed! It's amazing to have you with us since 2016 and thank you for your ongoing support! 🌟 I'm so glad you're enjoying the meditations. Namaste, and here's to many more peaceful nights together! - Team Jason
I wish love for everyone
Much love to you too. - Team Jason
Thank you for this meditation, i was just about to sleep. Lots of wisdom Jason. Greetings from the Netherlands🇳🇱❤
That's wonderful to hear! We're so glad the meditations are helping you find restful nights. Thanks for your lovely feedback! - Team Jason
i literally love uuu
You're so kind and we are sending much love to you, too. - Team Jason
God bless me Jesus Christ amen 🙏 l love youse amen 🙏 Thank you Jason God bless everyone have a blessed day 🙏👼🐺🦋🏴
That's lovely and wishing you a blessed day too. - Team Jason
Thank you Team Jason for making these videos and helping me out with my insomnia and depression
You're very welcome. It's truly heartening to know that our videos have been helpful to you. We're here whenever you need a bit of peace or a restful escape. Wishing you strength and peaceful nights ahead. - Team Jason
To anyone reading this, i hope whatever it may be thats making you stressed or anxious i was you to know you are loved and appreciated and that it will get easier
i would also like to say a special thanks to team Jason for making these videos they help so many people❤
Thanks for spreading such kindness! It's wonderful to see such support within our community. We appreciate you being a part of this journey with us and for sharing your positivity. - Team Jason
I love you're sleep meditation stories ❤❤❤ all the of meditations that you did has helped me get sleep at night
That's wonderful! We're so glad the sleep stories are helping you find restful nights. Thanks for your lovely feedback! - Team Jason
More anxiety videos ❤❤❤
Thanks for reaching out. We appreciate your suggestion for more anxiety relief videos and I'll pass your suggestion along to the team. Much love. - Team Jason
Thank you so much for this meditation tonight Jason and the team ❤
You're very welcome! We're glad you enjoyed the meditation. Thanks for being with us tonight! - Team Jason
Right on time, thank you Jason 🫶
You're welcome! Glad to hear the meditation arrived just when you needed it. Thanks for being part of our community! - Team Jason
Awesome timeing; just spent the evening with a loved one in ER, came home and ready to sleep, and you have posted the perfect meditation. I will really enjoy listening to this, I’m sure! Thanks
I'm sorry to hear about your evening at the ER, but I'm glad you found the meditation timely. I hope it brings you some much-needed relaxation and peace tonight. Take care and wishing you restful sleep. - Team Jason
Good night everybody ❤❤
Sweet dreams and a restful sleep to you. - Team Jason
This heavenly Chanel has been designed by God
Tanks J.S for sharing your time and energy love is outstanding ✨️ so do sharing as well.
Peace out ❤ welcome 🙏
Thanks for your beautiful words. Sending love and peace your way! - Team Jason
I've been listening to your meditations for years now, they always help me to fall asleep faster and get a good nights rest. Especially when I had nightmares or was stressed. Thank you Jason ♥️
That's wonderful to hear! We're so glad the meditations have been helpful for you, especially during stressful times. Thanks for sharing your experience with us! - Team Jason
Ever since I got into a traumatic car accident 3 months ago I haven’t been able to fully sleep through a night, ever since practicing these meditations I fall asleep quick and have stayed asleep throughout the entire night. Oh the man that you are Jason
I'm so sorry to hear about your accident, but it's heartening to know that the meditations have helped you find restful sleep. Sending you peace and healing. Your recovery means a lot to us. - Team Jason
Thank you Jesus my Lord and Savior, Amen!
Blessings and love to you, my friend. - Team Jason
Thank you.🙏
You're more than welcome. - Team Jason
#sleep Thank you and bless you all.❤
Beautiful words. I love all your work but this is especially perfect ❤.
It’s wonderful to hear that you’re enjoying Jason's guidance. Your support means the world to us. Keep tuning in for more content that resonates with you! - Team Jason
These graphics are beautiful 😍
Thank you! Our team put a lot of effort into creating visuals. Your feedback is much appreciated! - Team Jason
What a wonderful descriptive and engaging meditation that totally engrossed me. A simply beautiful journey. Thank u so much Jason for taking me on a magical trip to a mystical place x
That's the magic we hope for! Rest well and dream beautifully. - Team Jason
Thank you so much my daughters go to sleep quickly with these
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That's wonderful to hear! We're thrilled to be a part of your daughters' bedtime routine. Wishing them sweet dreams every night! - Team Jason
Thank you Jason S. You make a difference:)
It's truly rewarding to hear Jason's work is making a difference. We appreciate your support and are glad to have you in our community. - Team Jason
Excelente contenido saludos 😊
Thank you, @gloriamoreno7501. I appreciate you stopping by to leave this comment. It means the world to me. Much love. - Team Jason
This has to be the best one
That's lovely. Wishing you a blessed day and a peaceful nights rest. - Team Jason
Thank you!❤
You're very welcome. - Team Jason
1000% here for mental-health Gandalf 🎉❤
Thanks for being part of our community. We're here to support your journey every step of the way. - Team Jason
Thank you jason.❤
You're so welcome and sending much love your way. - Team Jason
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Thoughts of the green man or dagda. ❤
Hi Jason, I've found your meditations and loving them, can you please make a meditation that takes you into , space, void, galaxy, please so I can get into other dimensions, with space FX sounds thankyou 🙏🏻❤️
Thanks so much for the feedback! 🌟 A space-themed meditation sounds like a fantastic idea! I'll definitely bring this up with the team. In the meantime here is a beautiful meditation we hope you'll love. Take care and safe travels through the stars! - Team Jason
Guided Meditation for Sleep... Floating Amongst the Stars
czcams.com/video/N4qCFFBrrgk/video.html
@@jasonstephensonmeditation Hi Jason, yes I come across this one but I want to be nobody and nothing. I want to become the unified field , move beyond my senses and become pure consciousness, taking my attention off my body .
Just to become an awareness, feeling, sensing, beng a frequency instead, an awareness rather than being a body and someone but just be a feeling /frequency of awareness, if that makes sense, you know like loose myself and identity.
Like, feeling into space,, void, blackness , just an awareness of the endless volume of space , beyond the beyond, sensing how deep and endless it is and connecting to it as an awareness instead of being a body person .With really nice fx space music sounds . Please please please blessings and abundance from Australia 🦘 🦘 🦘 🇦🇺🇦🇺🇦🇺🇦🇺🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️❤️❤️
Thanks for sharing your vision for the meditation! The idea of exploring pure consciousness and becoming one with the vastness of the universe is truly profound. I'll definitely let the team know about your request for a meditation that incorporates space FX sounds to enhance this experience. Your input is invaluable as we continue to create content that resonates deeply with our community. Take care! - Team Jason
@@jasonstephensonmeditation Ever thanks, i know it's something everyone else has to agree on also, hopefully they might, much appreciated nonetheless. 🙏🏻❤️
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Australia to uk on emirates ✈️380 please Jason Stephenson 🙏
28:22
Love the tones and the meditation guidance. Sometimes i feel your descriptions are too fast paced. They are great descriptions dont get me wrong. Youre making a calm sleep stew here. Let the mind slowly envision the meditative trance. For example: you find yourself in a crisp forest with dew rolling from the leaves of trees (pause for a moment let the mind catch your words) as you glance ahead of you, a robin catches you eyes as to gain your attention ( pause to let the mind envision the robin) again i hope i didnt disrespect you in anyway. I want this channel to be the best, because you are.
Thanks for your thoughtful feedback and kind words! We appreciate your suggestions and I'll pass them along to our team. It's great to hear you're enjoying the tones and guidance, and your input helps us craft future work. Wishing you many more peaceful and restorative meditations - Team Jason
Hi i am very stressed and anxiety tired my sprite is low
I'm sorry to hear you're feeling this way. Hang in there, and take it one step at a time. - Team Jason
What is that sound that sounds like a truck idling? Can't take that noise.
I played the video through and couldn't hear the sound you're referring to. It may be that the video didn't load properly for you. Perhaps try refreshing the screen and see if that helps. - Team Jason
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Beautiful! ❤❤❤❤❤❤❤❤❤❤❤
To strangle who is reading this i hope u find what u are looking for or who you are looking for!
And to @jesonstephenson you are amazing! Just a request to u, can u make more about manifesting and calmness and anxiety ones
Thanks for your beautiful message! We're glad our content resonates with you. I'll definitely pass along your request for more meditations focused on manifesting, calmness, and easing anxiety. Your feedback is invaluable as we continue to create content that supports and uplifts our community. In the meantime, here is a meditation we hope you'll love. - Team Jason
Guided Sleep Meditation Manifest Peace to Fall Asleep Fast, Sleep Talk Down
czcams.com/video/dBGTMs5MyUc/video.html