**Pell training tips** How to improve your skills at home!

Instead of aimlessly hitting your pell, here are a few things I do to mix up my training and how I improve my skills at home. #buhurt #staydeadly #australia #mma #armor #armoured

[@JustinShaedo]

0:00 High medium low strikes
1:26 Engage to clinch
2:24 body feints
3:31 clinch fighting (engage, low strikes, disengage)
4:15 Keeping distance (strikes from range)
5:08 "Chicken Scratching" moving leading/front leg away and back
6:42 Punching - with sword, horizontal to helmet, vertical to body, (rare: hammer fist, hook punch)
9:52 "what it looks like" summary

[@_edgardo_]

Much better audio choice, having the mike on your head rather than your shirt

[@SWRIDE.]

Thanks dude!

[@hardworkingdwarves]

Why do you use the buckler over other shields such as punch shields or kite shields?

[@SWRIDE.]

I find it easier for throws and more power with my close shield punch’s

[@0scrambles]

fits in carry on luggage